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Dharma Yoga Taiwan

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87 years of wisdom.
A lifetime devoted to the practice, discipline, and transmission of yoga.

Today we celebrate my teacher, my one and only spiritual guru, my lighthouse, my vibration charger, Sri Dharma Mittra — a true living inspiration whose teachings continue to guide generations across the world. 🙏✨

Your strength, humility, compassion, and unwavering dedication remind us that yoga is far more than movement — it is a way of living with purpose, devotion, and presence.

Thank you for lighting the path for so many of us.
Happy 87th Birthday, Dharma. Your legacy continues to inspire beyond words. 🕉️ I’m so grateful to learn from you.

Please join me in sending love and gratitude to this incredible teacher below ❤️👇

#DharmaMittra #YogaLegend #YogaTeacher #YogaLife #TraditionalYoga

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Just one more, 30 more seconds one more 😉❤️🙏❤️
If you want to stay young and healthy this is the pose ❤️ min 3 if possible 12 a day 🙃
Love always OM ❤️🙏❤️
#sridharmamittra #yoga #dharmamittra #dharmayoganyc #urdhvadhanurasana #upwardfacingbow #compassion #peace

Thank you @karmayoga_108 for video ❤️🙏

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Congtraulations to all the graduating Life of Yogi Teacher trainees!!!
Thank you for your commitment, fortitude and devotion to your practice.
Spread the love to all Hari OM ❤️🙏❤️

Thank you @karmayoga_108 for video 🙃👍❤️#sridharmamittra #yoga #dharmamittra #loay #yogateachertraining #compassion #love

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FOR SALE: A signed limited edition (2 of 5) cotton print ( 25 X 38 cm.) of Sri Dharma Mittra @dharmayoganyc and his son Yogi Varuna @yogivaruna in Sirsasana in the summer of 2013 in New York City.

I had the joy of photographing Dharma for the first time in 2010, on and under the Brooklyn Bridge in #sirsasana. In 2013 I was asked to do it again with his son Dov. This is the result.
:
If you’re interested in this unique print, on gallery quality paper, printed exclusively by @lapim00 please contact me via Dm.
:
#dharmayoga #dharmamittra #newyorkyogi #yogamaster #yogaphotography

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From Sri Dharma Mittra: looking ahead to 2025, some advice for intention setting:

Om. Remember: how you start something is of great importance. If you start the day with a coffee in one hand and a cigarette in the other, that sets the tone for the entire year to come. So, start your year with yoga, eat and drink some healthy things that promote glowing health, offer thanks to the Almighty One, the Self of All. for all the comforts that allow us to live free of pain and suffering most of the time, and try to offer all action to the Supreme Self. Remember, the secret to success is constant practice, so start with practice, and it will be a great new year!

Love Always OM ❤️🙏❤️

#peace #compassion #kindness #yoga

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The Eternal Vibration of OM ❤️ become one ❤️

By keeping the ethical rules, gradually, we’ll reach all beings everywhere. Only then will there be Divine Love: Sri Dharma Mittra

Love always OM ❤️🙏❤️

#aum #om #compassion #peace #kindness #patience

Thank you @karmayoga_108 for video ❤️🙏❤️

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Hi Tribe,

I’m leading a healing sound bath to celebrate Father’s Day and all my fun Gemini twins Saturday 06/15 6-8pm. In this session:

* We will start with a 20 mins pranayama practice to shift consciousness and clear blockages
* 7 chakras healing sound bath to restore and cultivate a meditative state

Please join us for a blissful session and RSVP via DM @indigotribewellness
Email: zaoyap@yahoo.com

Thank you to the most generous @nikicheng55 and @calligarisny for hosting

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Sri Dharma has landed! Sun is out in London love always OM ❤️🙏❤️
Pic Adam ❤️
#sridharmamittra #yoga #lordscricketground

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200hr ❤️ @dharmayoganyc

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So nice to be back sharing this space with these yogis 🙏🏼

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The spiritual knowledge can only be imparted psychically. This refers to knowledge of the True Self—which is far beyond words.
Sri Dharma Mittra.

Discover a healthier and more productive lifestyle that supports your goals in life?
Through consistent meditation and exercise, you will gain a focused mind and energetic body.

I coach people who struggle with their mind and body to rebuild a sustainable routine that will fit into their daily life.

All you need is the desire to show up for yourself and allow me to help you accomplishing goals you have in life.

DM @indigotribewellness for more info of my 6 weeks detox your mind and body transformation programs

Join me online every morning and evening:
Monday: 6am Dharma Yoga
Tuesday: 6am Yoga HIIT ( yoga drills for advance poses)
Wednesday: 6am Dharma Yoga
Thursday : 6am Dharma Yoga
Friday: 6pm Yin Yoga

(All class recordings will be provided if you can’t make it on time)

DM @indigotribewellness for more info, first session on me 🙋🏽‍♀️

#vinyasa #asana #ashtanga #hatha #breathwork #meditation #pranayama #yogainspiration #headstand #yogapractice #mindfulness #yogaclass #vinyasaflow #ashtangayoga #hathayoga #ReelTrends #ReelTrendsApp #trainer #nutrition #training #wellness #personaltrainer #workout #personaltraining #bootcamp #travelgram #wanderlust #vacation #adventure #traveltheworld

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Introduction to Dharma Yoga!
This is very special, and an honor for me to share this practice as the only local DY Instructor in the lower mainland.

Come, learn and experience Dharma Yoga with me, Michelle.Asana, Saturday November 4th, at @vayushayoga Studio. This workshop will run from 11am to 2:30pm.
We will learn about Sri Dharma Mittra, his life and legacy, and how his teachings have spread and brought the best to thousands of yogis world wide.

As yogic practitioners, it is important to know the history of your lineage and of those true lineages around you. What constitutes a traditional practice? How does one adopt a practice through a specific lineage and what are the differences?

We will cover a lot, hoping to guide you in your practice and share the knowledge, that received from Dharmaji and his senior teachers over the years.

I will be handing out a manual for this workshop to make learning comprehensive and act as a reference guide.

If you want to join, please contact Vayusha Yoga Studio or myself to register. We are giving room to 6 participants.

Om Namah Shivaya
We pray for ALL BEINGS during this time. 🇮🇱 🇵🇸

#dharmayoga #sridharmamittra #dharma

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