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Is Sprouts really better than Whole Foods?

First, follow @the.health.goat for more of the safest swaps, ingredient deep dives, and brands worth knowing about.

Sprouts may just have the edge over Whole Foods... depending what you're shopping for.

Here are some of my favorite finds that make Sprouts worth checking out. 👇

From regeneratively raised beef and the highest quality eggs, to MALK, Cosmic Bliss, and safer cleaning products, there are some great options hiding throughout the store.

I'm all in.

I also love the fact that BodyBio is now available in stores.

You almost never see supplements of this quality at a mainstream grocery store.

Two products worth knowing about:

✅ PC (Phosphatidylcholine)

PC is a key component of cell membranes and supports normal cellular structure and function. It’s one of the standout products in BodyBio’s lineup if you’re looking to support your body’s cellular health.

✅ Remineralize

A mineral concentrate designed to add essential minerals back into your water. Especially worth looking into if you drink reverse osmosis water, since RO filtration removes many dissolved minerals along with unwanted contaminants.

I’m also impressed by their true Italian wheat pasta, because where your pasta comes from matters, and the ingredient sourcing isn’t always what the packaging leads you to believe. Pasta is a scammy aisle you need to fully understand.

Follow @the.health.goat for more brands worth knowing about and safer swaps worth making. And send this to a friend who still thinks Jeff Bezos' ran Whole Foods is the only place to shop👇

Jared

#sproutsfarmersmarket #sprouts #groceries #healthyswaps #ingredientsmatter

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Why buy deli turkey when you can make it yourself?

We’re making homemade smoked turkey breast lunch meat!

Started by thawing the turkey, then brining it overnight. The next day, patted it dry, added a mustard binder and some BBQ rub, and threw it on the Recteq at 250°F.

The most important part is the internal temperature, not the cooking time. Mine took roughly 2 hours to reach 155°F.

Pulled it off, let it rest for about 30 minutes, then put it in a Ziploc bag and into the fridge overnight.

The next day, sliced it nice and thin for some homemade smoked turkey sandwiches!

You can’t miss with that!

#BrunosBBQ #SmokedTurkey #HomemadeLunchMeat #BackyardBBQ #SmokedMeat

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Making some homemade smoked turkey breast lunch meat! I’ll walk you through the whole process in tomorrow’s video. Stay tuned!

#BrunosBBQ #SmokedTurkey #HomemadeLunchMeat #BackyardBBQ

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Thanksgiving dinner, handled. Preorder from EAT Marketplace in Old Town Temecula.
Skip the stress and the dishes. Our farm-to-table Thanksgiving menu is made from clean, local ingredients and ready for pickup.
-Locally sourced, organic ingredients from our farm partners
-Options for carnivore, vegetarian, and vegan guests
-Made fresh by our kitchen, so you can spend the day with your people
Spots fill fast. Preorder today through the link in our bio

📍 28410 Old Town Front St, Temecula, CA 92590
#temeculathanksgiving #thanksgivingpreorder #temeculafoodie #oldtowntemecula #temeculaeats farmtotable thanksgivingtogo temeculathingstodo glutenfreethanksgiving paleothanksgiving veganthanksgiving eatmarketplace

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We have Diestel Family Ranch turkeys and LifeSource made from scratch pies and sides available for reservation now! Copy and paste the following link to place your order today!

https://lifesourcenaturalfoods.com/holiday-reservations/

We have organic turkeys, gluten free and plant based/vegan friendly options available for your convenience!

You can order your pie and sides until November 22nd (or sold out) and turkey reservations are available until sold out! If you have any questions or if you’d prefer to order over the phone, then please give the store a call at 503-361-7973!

#lifesourcenaturalfoods #salemoregon #supportlocal #thanksgiving2026

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Smoked Thanksgiving turkey starts with the perfect bird! 🦃🔥

This spatchcocked, pasture-raised turkey from Diestel Family Ranch delivers incredible smoky flavor, crispy skin, and juicy meat! Thanksgiving is coming, so fire up that smoker and order your turkey today!

#ThanksgivingTurkey #SmokedTurkey #DiestelFamilyRanch

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#ad | Paid partnership with @diestelturkey

When I get my hands on THE Thanksgiving turkey… spatchcocked, brined, and herb-buttered 🦃

Every year I tell myself I’ll stay calm about Thanksgiving.

Every year, I don’t.

Because it’s the one meal where I go all out. It’s the one day everyone I love is around the same table.

So this year I’m treating my family to the Diestel Pasture Raised Whole Turkey.

And if you’ve ever wondered what pasture raised actually means, it’s simple. These birds get to roam outside, forage, peck, and gobble. They get to be turkeys.

A happier, healthier bird that tastes better? I feel really good putting that on my table.

Here’s how I make it, chef mom style:

🔪 Spatchcock it: cut out the backbone and press it flat
🍋 Brine for 2 full days
🌬️ Air-dry so the skin gets crispy
🌿 Herb butter: sage, rosemary, oregano, parsley, lots of garlic, salt and pepper
🧈 Butter under the skin AND over the top
🥕 Roast over celery, carrots, onion, and lemon
🍽️ Slice, plate, and pass the gravy

Spatchcocking is the move if you’ve ever pulled out a dry turkey. Flat means it cooks faster and more evenly, so you get juicy meat and golden skin everywhere. Less stress, more time at the table.

📌 Save this for Thanksgiving so you have it when you need it.

🦃 Diestel Pasture Raised Whole Turkey | @diestelturkey
🌿 Herb butter spatchcock turkey
⏳ 2-day brine + air-dry for crispy skin
👨‍👩‍👧 Feeds the whole family
📍 Made in my kitchen in Chico, CA

Be honest: are you team whole bird or team spatchcock? 👇

@diestelturkey

#spatchcockturkey #thanksgivingturkey #pastureraisedturkey #thanksgivingrecipes

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It’s scary suddenly reacting to something, so if something’s working, why change it

I’m always exited to try new products especially when I’m looking for a change or improvement, but it’s also nice to stick to my regulars. My tried and true homies

Comment LOYAL and I’ll send you my list

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MCAS, MCAD, mast cell, mast cell activation syndrome

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Tucson it is time… Turkey time 🦃

Downtown | North
• 11:00-8:00
• 5204851922
• 5207791922
• @charrosteak.delrey
• @charrosteak
• @sicharrorestaurants

#thanksgiving #mexican #steakhouse #turkey #day

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My take on a classic Loco Moco…

Runny yolk, tasty turkey burgers, delicious curry sauce and creamy mac, all tied together with some perfectly steamed white rice…what more can you ask for!!!

Whether you were eating this for breakfast, lunch or dinner…this is how you make it to island time!

#foodies #yummy #tasty #bbq #dinner

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a healthy grocery haul at whole foods grabbing my favorite staples✨

@fage Greek yogurt
@muirglen tomato sauce
@bobsredmill almond flour
@masienda blue corn masa harina
@primalkitchenfoods avocado oil
@naturespathorganic cereal
@newbarnorganics pasture raised eggs
@rumianocheese pasture raised cheese
@unclemattsorganic organge juice
@pioneer.pastures milk
@thecoconutcult probiotic yogurt
@kettleandfire bone broth
@horizonorganic heavy cream
@organicranchermeat grass fed beef
@enjoyjustdate date sugar/choco chips
@delrealfoods medjool dates
@gothamgreens butterhead lettuce
@diestelfamilyranch ground turkey

#wholefoodshaul #grocerthaul #grocerylist #cleaneatingjourney #groceryshopwithme

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Struggling to make the perfect turkey? 🦃🔥

Diestel Family Ranch makes it almost foolproof! Pre-brined, perfectly seasoned, and ready for the smoker or oven.

Cook at 350°F to 165°F internal, rest, slice, and enjoy juicy, delicious turkey every time! Even my four-legged taste testers approve! 🐶🔥

#DiestelFamilyRanch #SmokedTurkey #BBQ

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