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⛳️ Our annual golf outing came down to the wire! Jake Gavin’s team took home the championship belt by just ONE stroke. 🏆

Thanks to everyone who came out for a great day on the green!

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🇺🇸 HOTSHOTS 19

This Labor Day, our 12 Labours community came together to take on Hotshots 19 and honor the 19 Granite Mountain Hotshots who made the ultimate sacrifice protecting their community.

Thank you to everyone who showed up, pushed through a notoriously tough workout, and helped us honor their legacy.

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🏌️‍♂️ FITNESS FOR LIFE

For Dillon, CrossFit isn’t just making him fitter in the gym. It’s helping him become a better golfer.

Building strength, improving mobility, and developing greater body awareness have helped him feel more in control of his swing and movement on the course.

That’s the goal: training that makes everything you love doing outside the gym better.

🎥: @waderaynor

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Every workout is an investment in the person you’re becoming. Keep choosing progress, one day at a time. 💪

🎥 @waderaynor

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@12labours x @deweybeachchampionship

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High vibes at the @deweybeachchampionship this weekend. Who doesn’t like a heavy bar?

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26.3 was brutal. The @12labours crew crushed it with a packed house this morning. Hoping that @rad_global will send me some fresh shoes for this post.

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Great weekend spent celebrating the Kisers

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CONFIRMED

Team Name: PR or ER
Teammates: @dillonposten @gwennnn_b_
Gym: @12labours
Division: Scaled
Photo cred: @taylorjordan04

Teams should email their announcement photos to info@revamped.fitness and include team name, division, and photo credit where applicable.

November 22nd at CrossFit Revamped

***Registration closes October 20th****

#vektergames #VG12

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Resolution Games Event 1 - Mount Doom

The clean ladder held lots of PR’s and celebrations for the 12 Labours competitors. The community got behind each athlete as they rose to the occasion and took on increasingly heavy barbells.

📸: @taylorjordan04

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The 12 Labours Community was out in full force at MAAC Fest last weekend with nine teams competing and countless members volunteering at the event. It was such a great way to put our fitness to the test in the arms of 12L and the wider CrossFit community. We want to celebrate the teams and give a huge thank you to all of those that volunteered your time to make this event possible!

Generational Grind: Chesley, Sam, Robert, and Drew. 28th in the Scaled division. The first time this team used the worm together was Saturday morning in the warm up area and they were happy with how they improved tremendously with this implement over the three worm events.

Moms, Dad and Dillon: Coach Mel, Lauren, Kevin, and Dillon. 21st in the Rx division. Highlights for this team were Dillon pring his snatch and placing 8th, their highest placing, in Three of a Kind.

So Fast: Juice, Carolyn, Charlie and co. No placing due to athlete subs. This team suffered an injury during competition and had to scramble to get a male sub on both Saturday and Sunday. They were able to complete all of the events thanks to Coach Ethan and a newfound friend and ended up with a heat win in Three of a Kind.

Perfect is Overrated: Hassan and co. 18th in the scaled division. This team had injuries that required two last minute replacements and they were happy to be able to persevere throughout the weekend. A key highlight was when they figured out the worm and got synchronized after having never done it together.

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Day ✌🏽even better than the first

Already getting ready for MACC 2025

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