Instagram story viewer> @dina_maddock> Tagged

Dina Vickery Maddock

@dina_maddock

1.4K

followers

1367

following

🦑 SGTC-2 on Netflix Player #068

POSTS STORIES REELS TAGGED

🎬 Tell me you know sOMeone on S2 of Squid Game: The Challenge without telling me you know sOMeone on S2 of SGTC … 👀💰

Let the games begin!! 🔴🔺🟥
Only one will survive for $4.56 million!! 💸
Who’s ready to play ⁉️

🔥 Streaming as a 3-week event starting Nov 4th — only on @Netflix 🍿

#SquidGame #SquidGameTheChallenge #Netflix #RealityCompetition #RealityTV #SGTC #RedLightGreenLight #Player042 #042 #S1 #GameOn #CorbinStacyYOGA #KoreanAmerican #StudioLambert #TheGardens #All3 #NOV4th #TheCastingWorld 🦑🕹️🫶🏼🙌🏼👏🏼

3

0

🟤 Is it THURSDAY yet?! 🟤 cOMe check out what the hOMe Team of @pompanobeachfl has been raving about with BLOCK THERAPY™️ | @blocktherapy 🟤 #FasciaRelease 🟤 6:15P with STEPH COSBY | @kiki_del_fuego 🟤 #BlockTherapy 🟤

13

0

🏥❤️ CPR/AED & First Aid Training with @cprtraining2go 🏥 @american_heart 🏥 #SaveALife #CPR #FirstAid #Training ❤️🏥

37

8

🕉 Here are a few benefits of joining our strong cOMmUNITY here @hotyogahome @hotyogahomebarre @pompanociticentre @pompanobeachfl 🫶🏼
👉🏼 Sense of Belonging … One of the greatest benefits of joining any strong cOMmUNITY is the accOMpanying sense of belonging!!
👉🏼 Diversity … Hands down, we offer an OMazing opportunity to experience diversity right here in pOMpano!!
👉🏼 Accountability. That’s right, hOMie … We are open 7 days a week!!
👉🏼 Fun. We can’t even tell you how much fun!!
👉🏼 Support. We see you & it’s OK to cry!!
•
• 👇🏼 SATURDAY SUPPORT 👇🏼 •
•
🔥 9:15A #Infrared75 with VERONICA O’HARA | @veryogin
💚 11:00A #UnHeated @hotyogahomebarre #OMBarre 60 with featured hOMeboy CORBIN STACY | @corbinstacyoga
🔥 12:30P #Infrared60 with CORBIN STACY | @namastacyyoga

45

8

Night one …made it ♥️

32

3

🤎🫶🏼 WelcOMe to @blocktherapy hOMies!!! 🫶🏼🤎
-
-
🟫🟫 #Fascia #DecOMpression #ManualTherapy #Meditation #Exercise #Breathe #Believe 🟫🟫

32

2

🏡 L👀K hOMies … 🙌🏼 … Our very own @blocktherapy LOANER BLOCKS are COMING SOON!!! 🏡
•
• 🤎 STEPHANIE COSBY | @kiki_del_fuego has graciously agreed to provide the hOMe Team with rentals until our new babies arrive frOM Winnipeg, Canada sOMetime next week — woo hoo!! Thanks, hOMegirl!!! We appreciate you!!! 🤎 #HereWeGrowAgain 🏡
•
•
🎟 $5 Rental Fee for ALL participants
〰️ UNLESS 〰️
🟫 You would like to invest in your very own #Bamboo #Block for a one-time investment ~ $147 💚 Please feel free to contact CORBIN STACY | @corbinstacyyoga who will becOMe your very own personal #BlockTherapy consultant @hotyogahome to help answer any questions you may have!! 🤎

11

0

💓 New BLOCK THERAPY™ | @blocktherapy Class with STEPHANIE COSBY | @kiki_del_fuego begins this THURSDAY, SEPTEMBER 1st! 💓
•
•
• 📌 THURSDAYS (UnHeated)
• ⏰ 6:15P - 7:15P
•
•
Block Therapy™ is a cutting-edge practice that cOMbines exercise, meditation, & therapy all-in-one to increase mobility & flexibility, decrease stress & pain, boost immunity, & so much more!
💓
Block Therapy™ requires a specific bamboo block to be used during class. They are called "Block Buddies". Other soft blocks and/or foam rollers will not work. There will be Block Buddies available for investment if you fall into a weekly healing practice or a $5 RENTAL FEE for the instructors loaner block.
💓
• 📍 yoga hOMe®
2001 N Federal Hwy #312
Pompano Beach, FL 33062
•📱 954.295.2458
💓
• 💻 www.HOTyogahOMe.cOM

11

0

Block Therapy classes begin Sept 1 at @hotyogahome with @kiki_del_fuego @prism360wellness! More classes coming soon with @corbinstacyyoga and @dina_maddock! Reserve your spot on the block at the beautiful @hotyogahome!

16

3

Greenflamez joins ElectroBreakz with this beautiful garage vocal breaks symphony! Make sure you go to our Beatport page to reserve your copy!
https://www.beatport.com/track/drifting-away/16762217

14

0

🤎 The reviews are in … @blocktherapy with STEPHANIE COSBY | @kiki_del_fuego was a cOMplete success!!! 🤎 “Pain is your roadmap to healing!” … Until next time, hOMies … “Rock the Block” & Block ON!!! 🤎
•
•
• #yogahOMe #HOTyogahOMe #NamaStacyYOGA #CorbinStacyYOGA #YogaReels #Block #Therapy #BlockTherapy #BambooBlocks #Fascia #Realese #Heal 🤍

44

9

🌀 "Rock the Block" with STEPHANIE COSBY | @kiki_del_fuego is TOMORROW!! 🌀 An Exclusive @blocktherapy Experience! 🌀

🗓 August 6, 2022
⏰ 2P - 5:30P
💸 INVESTMENT:  $125

cOMe release fascial restriction throughout your entire body!  This unique 3 1/2 hour workshop will help release adhesions, toxins and negative emotions, leaving you relaxed and refreshed!

You will be guided through positions on the Block Buddy focusing on a different segment of the body and ending with a cleansing meditation.  Small breaks provided.  Loaner Block Buddy's available for class.  Block Buddy's also available for purchase.

📍 yoga hOMe®
2001 N Federal Hwy #312
Pompano Beach, FL 33062

📞 954.295.2458
💻 www.HOTyogahOMe.cOM

13

0