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@djphatticus

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VJ? NYC

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ON WEDNESDAYS WE TRAIN FOR POWER 💥
The format is never exactly the same, but the principles are true to making you more powerful and explosive. Join us at 1pm every Wednesday at the Harlem Kettlebell Club for a fun smart approach to power training.

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A/W ‘26

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Daaaang this year has been flying by ✈️ :)

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Yesterday’s THM CONDITIONING (POWER) class was TURNED UP.

Make sure you sign up for next week’s class.

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The first Method Boot Camp in the books. Shout out to all the attendees for stepping out their comfort zone and really pushing to find their limit. Be on the lookout for Round 2 coming soon!

#theharlemmethod #harlemfitness #bootcamp #harlem #groupfitness

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Today, last year at bonnaroo 🥲✨ feat. Wallace!!

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Friday’s Conditioning Work

THM CONDITIONING EVERY FRIDAY AT 7:15am

Use my code “TRELL” and get 20% off your class pack or membership at @theharlemmethod

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Check out the LVHI SAVAGE Tee. You can get it now at thinktrainbuild.com/merch under the Valentine’s Day Collection tab.

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Friday Photo Dump #whatisnewyork

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2025 Summer (Pt. 1)

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A wee bit thankful, and quite a lot full 🤭😮‍💨

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A month later but wanted to share regardless and thank each and every one of you who have stuck with me through all the craziness that has been life over the years.

Thankful for your love, friendships and care. I am one lucky hooman to say the least 🥹

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