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David Na

@dna572

917

followers

786

following

🍍🤙🏼🙏🏋🇺🇸🇰🇷
☆Believes: Choices > fate, hard work & 2nd chances
☆Socially awkward, always hungry & laughs really loud

POSTS STORIES REELS TAGGED

#saturdayshenanigans Made In Hawaii Festival - Day 2 1st shift 9am crew w/ Mika. #myworkfamily💙 #ShopCPBLanevendors #supportsmallbusinesses

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#ramosbuchones #oahu #hawaiikai #waimanalo #kailua#kaneohe #kaimuki #kahala #waikiki #diamondhead #palolo #makiki #manoa #saltlake #aiea #pearlcity #waimalu #mililani #waipio #wahiawa #northshore #haleiiwa #kahuku #ewabeach #kapolei #nanakuli #waianae #maile #makakilo

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Some clips of the Proper Crew putting in that work to be their best self…

Happy Sunday! Hope everyone is enjoying their weekend… Who’s getting ready for this week right now!?

#stayPROPER

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“Keepin’ it Proper!”

Some clips from Monday’s shenanigans…
- Christina with some clean & jerk work
- Tasha’s trying out a FREE ‘Intro to Jump Ship’ session
- The Keiki’s getting their strength up for sports (Kayla, Kaiden, Alex)
- Coach Marcus (@ofoiamarcus) bringing that energy!

#PRMovement #ProperMovement #prmprmprrrm

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Monday’s be like…

A glimpse of that #coachlife at @jumpshiphawaii / @ironathletics_weightlifting

CrossFit / Weightlifting / Open Gym /Private Sessions / Babysitting!?

#ProperMovement #PRMovement #prmprmprrrm

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Learning what you’re capable of at 11yrs old!

Here’s a highlight of what Alex learned in 4 sessions.

What I’ve learned about Alex is she’s a great visual learner and can pick up on anything she sees!

Thank you Alex for discovering what you’re capable of!

Stay Proper!
#PRMovement #prmprmprrrm 🎉

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📢HOWZIT POKE OHANA! We got something for you AND your ohana that enjoys our poke.
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Starting Black Friday (Nov.11) we will have gift cards of either $25 or $50 value!
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THAT'S A POUND CONTAINER OF OUR FRESH AHI OR A CONTAINER OR 2 POUNDS OF MIXED AHI (OR A MIX OF TAKO AND SALMON POKE of equal value)
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AND when you order (4) $25 gift cards. WE WILL OFFER YOU (1) 1lb of OUR FRESH AHI POKE of your choice or (2) ½ pounds of mix tako/salmon poke of your choice 🚨FOR FREE🚨
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AND when you order (4)$50 gift cards. WE WILL OFFER YOU A (2) 1lbs of FRESH AHI or (4) ½ pounds of mix tako/salmon poke of your choice 🚨FOR FREE🚨
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So when you wanna reward yourself for getting all your ohana gift cards we get to treat you by choosing us for your poke needs 😋
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DM us for any questions for our Black Friday deals.
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But until then, Mahalo for your continued support. We can't thank you enough.

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Montmorency | Side Project Brewing

Style:Wild Brown (aged in Port barrels w/ Michigan Montmorency cherries)
ABV:6%
Side Project Brewing
@sideprojectbrew
Missouri, United States

#craftbeer
#wildale
#sideprojectbrewing
#portbarrel
#blend1
#craftbeernotcrapbeer
#brew
#beeroftheday
#beerporn
#beerbottle
#beertasting
#craftbeerlover
#craftnotcrap
#drinkcraftnotcrap
#drinkcraft
#montmorency
#beershare
#brownale
#moreplease
#drinklocal
#beersnob
#supportlocal
#beermesome
#missouricraftbeer

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“a jack of all trades is a master of none, but oftentimes better than a master of one.” Here's to 27 years of figuring things out and finding friends along the way
#cuvéeclan #aintnuthintafawkwit #stickybandits #livinpay☑2pay☑

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For the first time in 3 years we finally got to go home to Hawai’i.
Covid has made this trip long overdue but so grateful we made it happen in the end. Hawai’i is where I was born and spent the first 12 years of my life before moving to Texas. It was an incredible experience to see all our people again.🤙🏽

#alohaspirit
#proudtobehawaiian

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HOME

Shout out to @iisisgw for driving us around cuz I can’t drive yet lol
And mahalo @mydynastyamor @athena.gw @artemis_gw @thephilipfukangwang for everything

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CFEO FOR LIFE

Glad to hit some workouts while I was home where it all started
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#godfirst #crossfit #crossfitopen #crossfitgames #crossfitteens #madathletes #subionoboyz #subiono7 #fitness #weightlifting #fitteens #fitnessmotivation #ﬁtnessinspiration #hardworkpaysoff #hwpo #hawaiibornandraised #aloha

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