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Mona Lancaster-Epps

@doctalk2

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GOD, Dr Mona, DNP, AGNP, LNC, ClemsonMom2 @_.armonn,Nana 2@brycepw._ NBA NFL n my blood.sis to @raylewis Twin 2 @momma_jarrett aunt 2 @gradyjarrett

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Our first return to Atlanta since Grady joined the Chicago Bears was truly special. ❤️

After 10 incredible seasons with the Falcons, the familiar faces, warm embraces, and love I personally felt reminded me that genuine relationships outlast circumstances.

Watching my son return to that field and compete made this full-circle moment even sweeter. 🏈✨

Teams change. Chapters close. But the way you make people feel is never forgotten.

Relationships matter. PEOPLE matter. Always. ❤️

God Is 🙏🏽❤️

#gradyjarrett #atlanta #fullcirclemoment #iamelishajarrett #chicagobears

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GRADY JARRETT INDUCTED INTO CLEMSON UNIVERSITY ATHLETICS HALL OF FAME — CLASS OF 2026

CONGRATULATIONS DEAR SON 🙏🏽🙏🏽💜‼️

Coach Dabo Swinney, in 2011 you made the decision to grant Grady a full scholarship— Coach!!!! Here we are 16 years later — and Grady’s still performing at a high level on and off the field — THANK YOU 🙏🏽

Thank you Coach Brooks, Coach Rump, Coach Venables, Coach Davis, Coach Woody, Coach Batson, and countless others for pouring into my son GRADY JARRETT! Please know that your fingerprints are on his journey!

Amazing Honor! 🙏🏽💜

#gradyjarrett #halloffame #clemson #nfl #football

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One week away. 🏈✨

From camp to the moment we’ve been preparing for — Year 12’s season opener is just one week away.

The work has been put in.
The foundation has been laid.
And now, it’s almost time. 🤍

Walking into this season with purpose, gratitude, and faith for all that’s ahead. 🙏🏽✨

Season opener loading…

God Is. 🤍
LETS GOOOO 💪🏽‼️

#chicagobears #nflmom #gradyjarrett #nfl #football

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Happy Birthday to my identical twin, my best friend, my soul. ❤️👯‍♀️

For a lifetime, we’ve had each other—not just as sisters, but as two halves of a bond that words could never fully explain. We’ve grown together, laughed together, cried together, celebrated together, and walked through seasons of life that only we can truly understand.

You’ve seen every version of me, and somehow, through it all, you’ve remained my safe place, my constant, my person.

There is something incredibly special about sharing a lifetime with someone who knows your heart without you ever having to explain it. You are not just my twin… you are a piece of me that God chose to place in another body.

After all these years, I’m still grateful that I get to call you my sister, my best friend, and my soul sister.

Happy Birthday, Twin. ❤️
Here’s to all the years behind us, all the memories still ahead of us, and a bond that time could never change.

I love you more than words will ever be able to say. ❤️👯‍♀️✨

#twin #sister #birthdaygirl #virgo #bestfriend

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Australia with my girls just hits different. From the views to the laughter, every moment reminded me how special it is to travel with women who bring you peace, joy, and real love. This trip wasn’t just about where we went, but who I shared it with. The conversations, the memories, the energy… this is what sisterhood looks like. Grateful for every second of it.✨️🫂❤️

#australiadiaries #sydney #girlstrip #womanhood

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Touched down in Sydney and turned the fun all the way up

#australia #travellife #inspire #sistersgoal

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Australia with my girls✨

Nothing like traveling with women who pour into you, laugh with you, and let you be fully YOU.

This trip? 10/10.
Memories made. Bonds stronger. Vibes unmatched. 💛

#GirlsTrip #AustraliaVibes #Sisterhood #TravelLife #SoftLife

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Some dads raise daughters.
Others raise heroes. With love, laughter, and belief that sticks forever. 💛✨

#fatherlove #siblings #love

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Syndey wasn’t ready for these sisters 🇦🇺😌✨

#travel #trio #sisterlove❤️ #syndey

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I can’t even replay those memories without getting chills.💕🤌

Whew… God really did that, one of the finest season
#chicagobears #GameDay #memories #throwback

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Not everyone has to search for their best friend.
I was born with mine. ❤️
Twin love hits different and I’m forever grateful.

#twinlove #siblings #womenhood

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No such thing as being cold, even on the ski slopes, when your heart is so warm...

#sisterslove❤️ #snowday #skislopes #funtimes

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