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Pyramid moments as different sounds!!

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Tip Tuesday !!!

Lil ankle pick for your Tuesday training.

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You gotta relax for this weeks Muay Thai Monday.

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Get some!!!

#OrHeaven

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Here’s your TipTuesday/WrestlingWednesday

Using solid defense to get your opponents out of position.
Doing stuff that ain’t in their best interest! Work towards your interests!!

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ENTER CAPTION HERE!

Just come check us out and see what’s up!!

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Hate it for ya!!

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Here’s your next Tip Tuesday

UCHI MATA

Learning the fundamentals of a throw is always best policy. Once you have a good framework, you can always build different strategies. Hope you enjoy. Like and follow for more content.

Scroll back and find the Ken Ken version for a different variant. Comment on the video if you find it. We wanna see who’s really digging in. #StayDangerous

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Muay Thai Monday

Connecting all the dots to make your Cross a dangerous and powerful tool.

Like and subscribe if you enjoy the content.

#NoBotsAllowed #HumansOnly

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Deep appreciation post!!!

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I GOT ROBBED AT THE GYM

Just snuck up on me and robbed me of my balance. No coaches, mats or proton packs were injured in this fall.

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🥤 BOOST NUTRITION x KIMURAS & KARAOKE 2

Elena from Boost Nutrition is breaking down the menu and drink options that’ll be on site Saturday.
Compete. Watch. Sing. Then grab something to drink and eat without leaving the building.

📅 Saturday, October 3
🕛 12 PM
📍 Fit Defense Collierville / Purge Jiu-Jitsu

450 US-72, Collierville, TN
Kimuras & Karaoke 2 is free. Unique rule set. Real competition. No giant entry fees.

⚠️ TODAY is the last day to sign your kids up for The Ninja Gym. Same building. Don’t miss it.
See you Saturday. Link in bio.

As always thank you @domclickcancel for pulling all this together!

#KimurasAndKaraoke #BoostNutrition #PurgeJiuJitsu #FitDefenseCollierville #TheNinjaGym Collierville

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