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@dongwon_us

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나이 먹으면서 뼈저리게 느낀 건 내 건강은 결국 내가 챙겨야 된다…🥹

요즘 일도 바쁜데 내 몸 내가 안 챙기면 결국 제일 힘든 건 나더라고요 ㅠㅠ

그래서 저의 제2의 집인 회사 데스크에 늘어놓고 잊지 않으려고 열심히 챙겨 먹는 중이에요 💊

(이상하게 재택할 땐 안 먹는데 회사만 오면 생존용으로 야무지게 챙겨 먹게 되는 거 저만 그런 거 아니죠? ㅋㅋㅋ)

다들 건강 잘 챙깁시다!!

🏷️ 영상 속 생존 아이템

• 올리브오일: @yiayiaandfriends_kor
• 유기농 레몬즙: @yrlifen_official
• 유기농 토마토즙: @yiayiaandfriends_kor
• 홍삼정 스틱: @dongwon_us
• 코스트코 멀티비타민 구미: @costco
• Stanley x Starbucks Coffee Tumbler: @starbuckskorea
• Owala 40oz tumbler: @owala

#30대 #비타민추천 #k장녀

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BTS Jin x Dong Won Super Tuna special edition!! 🐟💜

This is literally the best tuna ever! How am I supposed to eat these when Jin’s face is on all 12 cans?! I want to keep every single one 🤣 #bts #btsarmy #jin #supertuna

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Don’t know what to eat and make at home today? This used to be a super viral one pot recipe in Korea and I thought I’d share it with you all today because it’s so simple and super delicious. The depth of this super easy dish is out of this world ✨

If you liked my Caraway cutting board, you can get 10% off by clicking this link https://rstr.co/caraway/9536 or use the discount code ANGIESTABLE

#dongwontuna #tunarecipe #onepotrecipe #koreanfood

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Spicy Tuna Rice Bowl 🌶️
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Finally got my hands on these! Omg @dongwon_us I’ve never had this tasty canned tuna! Weekday 15 min lunches made so easy! I’m so excited to prep these in loop until I run out of the Hot Pepper Tuna 👀
•
Ingredients:
1. Short Grain Rice
2. 1 Can Hot Pepper Tuna
3. Kewpie Mayo
4. Gochujang
5. Green Onions
6. Seasoned Seaweed
•
#bts #jin #supertuna #tuna #rice

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Make this viral spicy tuna crispy rice with me using Dongwon’s hot pepper tuna! It’s a simple and easy snack that will have you satisfied.🥰

Recipe✨

For tuna:

1 can of Dongwon’s hot pepper tuna

1 tsp soy sauce

1 tsp sesame oil

1 tsp minced garlic

1 tbsp kewpie mayo

green onion

sesame seeds

For rice:

1 cup sticky rice

1 1/4 water

- bring water to a boil, then add sticky rice.
cover and reduce heat cook for 15 min or until water is absorbed.

While rice is hot, add:

2 tbsp of soy sauce

1 tbsp of rice vinegar

1 tsp of sesame oil

- let rice cool and line a pan with parchment or plastic wrap, then add rice and press flat into pan.

- refrigerate overnight or at least 2 hours so the rice can form.

- cut into squares or rectangles and heat oil in a pan on high and then reduce heat once you place rice into the skillet.

- cook 4 minutes on each side or until brown.

Enjoy!!!❤️

#viralsnacks

#homemade

#mukbang

#spicytuna

#asmrfood

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made tuna onigiri using high protein dongwon tuna and now i get the hype!! 🍙 this is one of those easy meals that looks impressive but only takes a few minutes to make 😍 #dongwontuna #onigiri #koreanfood #easyrecipes #playlab @dongwon_us

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My grandson's and I Asian food stash. 😂🫰

#asianfood #nissin #koreafood #korea #tonkatsu

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Dong Won Hot Pepper Tuna for the Win! 🌶️ This is a super simple recipe but damn it’s delicious!! 🤤

Quick tip start slow on your kimchi intake if you don’t regularly eat it lol…. Trust me from personal experience 😅

Also the beard is coming back don’t worry! 😉

#bigggbackzack #dongwon #tunabowl #ricebowl #recipes

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Tuna Rice Snack for lunch. Used @dongwon_us yellow canned tuna I’ve heard so much about. #easyrecipes #tunarice #sushibake #spicytuna

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STICKY HONEY GARLIC PANGASIUS 🍯🧄
Als je denkt dat pangasius saai is… wacht maar tot je deze hebt geprobeerd.

Malse pangasiusfilet, gebakken in de pan en omhuld met een glanzende, sticky honing-knoflook-sojasaus. Daarbij gebakken courgette met een klein pitje 🌶️ en natuurlijk rijst.

Een simpel gerecht met ingrediënten die je waarschijnlijk gewoon in huis hebt, maar de smaak? Allesbehalve simpel!

👩🏽‍🍳 Ingrediënten:
3 pangasiusfilets
3 teentjes knoflook, fijngehakt
2 el sojasaus
1½ el honing
½ tl gember
1 tl sesamolie of olijfolie
1 tl maïzena
2 el water
Peper naar smaak
Sesamzaad & peterselie als topping
Voor erbij:
Rijst
1 courgette
1 teentje knoflook
Chilivlokken naar smaak
Scheutje olijfolie

Bereiding:
1️⃣Dep de pangasius droog en kruid met een beetje peper.
2️⃣Verhit olie in een pan en bak de vis ongeveer 3–4 minuten per kant. Haal de vis uit de pan.
3️⃣Bak de knoflook kort in dezelfde pan. Voeg honing, sojasaus en gember toe.
4️⃣Meng de maïzena met het water en voeg toe aan de saus. Laat kort pruttelen tot hij dik, sticky en mooi glanzend wordt.
5️⃣Leg de pangasius terug in de pan en schep de saus er goed overheen. Laat nog 1–2 minuten zachtjes bakken zodat de saus mooi aan de vis blijft kleven.
6️⃣Bak ondertussen de courgette met knoflook en chilivlokken beetgaar.
7️⃣Serveer alles met warme rijst en werk af met sesamzaad en eventueel peterselie.

En dan, die eerste hap... 🤤
Simpel, snel en zóveel smaak. Deze moet je echt proberen!

Bon appétit!

#sport_foodlife #soenitaskitchen #pangasius #honingknoflook #foodinspiration

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🇰🇷✨ Such a fun evening at the Korean Cultural Festival at the University of Utah! ✨🇰🇷
The event said to bring a bag, and I am SO glad we listened! 😂 We came home with so many goodies because there were booths everywhere offering different Korean snacks, food, drinks, and fun items to try. It was such a great way for the boys and me to experience new flavors and discover things we probably wouldn’t have tried otherwise. 🍜🍬🥤
One of my favorite stops was a booth where a gentleman wrote our names in Korean. 🇰🇷✍️ Such a simple but special keepsake from the day!
The boys had an absolute blast walking from booth to booth, trying different things, learning, exploring, and just enjoying every moment. ❤️ I love finding events like this where they can have fun while also experiencing another culture.
The festival was held at the A. Ray Olpin Student Union and is part of the University of Utah’s cultural programming focused on bringing people together and celebrating the different cultures represented across campus. What a great way to experience a little bit of Korean culture right here in Utah!
We had SO much fun and definitely left with full bags, full stomachs, and some great memories. 😂❤️
Another Utah adventure for the books! 🏔️✨
#koreanculturalfestival #universityofutah #littletravelers_bigworld #utahwithkids #makingmemories

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I finally got @jin super tuna 😭 yeahhhhhhhh 🩵
_
#btsseokjin #btsarmy #btsarirang #btsunboxing #supertuna kim seokjin btsmerch sticker poisson tuna thon food

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