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Donna Williams

@donnastouch

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My coaching business Life C. H.E. F= Creating Healthy Experiences Forever have been created to help you fulfill your purpose. One client at a time.
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SWIPE FOR REGISTRATION CODE!! ➡️ Join us in person on March 28, 11am-2pm in Camden, NJ for an impactful panel discussion surrounding hope, healing, and self-care! All are welcomed! We hope to see you there!! 💚 #mentalhealth #africanamerican #community #event #newjersey
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JIHAD'S ALL ADIDAS B-DAY CELEBRATION. NOV 23 2024 PT2 @ ROBERT TREAT HOTEL MUSIC BY: @jaymu68 @markhfrancis @djnaeemjohnson @jamesey_makinmoves #bangthedrum #thisisvan1 #thisisvan1photos #HOUSEMUSIC2024
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LADIES! Are you ready to reclaim your power, prioritize yourself, and step into your true potential? Join us for the Girl, Be Self-ish 3-Day Virtual Women's Empowerment Summit—an exclusive event created to uplift, inspire, and empower YOU to put yourself first and live life on your own terms. In a world that constantly demands your time and energy, it’s easy to forget about YOU. This summit is designed to help you rediscover your personal power, set boundaries, and embrace self-care without guilt. Through dynamic conversations with empowering speakers, we’ll explore mental wellness, self-care, and the importance of self-love. FREE to attend but you must sign-up to reserve your spot! www.oasiswellnessgrp.org/gbsempowermentsummit to register! #GirlBeSelfishSummit #WomensEmpowerment #SelfCare #VirtualEvent #OnlineSummit #MentalHealthAwareness #MentalWellness #WomensMentalHealth #Book #Authors #Speakers #Women
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Catch this sneak peek from Episode 18 of the Girl, Be Self-ish Podcast w/ Donna E. Williams! Listen today and leave us a review. Link in Bio. Remember to Like, Follow, & Subscribe! Get your copy of Girl, Be Self-ish: Learning to Embrace Your Rhythm of Self-Care: https://a.co/d/15vOyLs #podcast #podcaster #podcasts #girlbeselfishpodcast #girlbeselfish #womenswellness #wellness #mentalwellness #mentalhealth
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🚨Girl, Be Self-ish Podcast Episode 18 just dropped!🚨 In this episode, I am interviewing Donna E. Williams to discuss her chapter in the Girl, Be Self-ish Anthology Book, “I Am Not Your Superwoman”. Donna shares her journey of overcoming a chronic illness, being a caregiver, and getting back to self through the power of self-care! Connect with Donna: Website: www.donnastouch.com Email: donna@donnastouch.com Facebook: www.facebook.com/donnalove60 Instagram: www.instagram.com/donnastouch LinkedIn: https://www.linkedin.com/in/donna-williams8a962423/ Listen today and leave us a review. Link in Bio. Remember to Like, Follow, & Subscribe! Get your copy of Girl, Be Self-ish: Learning to Embrace Your Rhythm of Self-Care: https://a.co/d/15vOyLs #podcast #podcaster #podcasts #girlbeselfishpodcast #girlbeselfish #womenswellness #wellness #mentalwellness #mentalhealth
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🚨Girl, Be Self-ish Podcast Episode 18 drops tomorrow at 12pm EST!🚨 In this episode, I am interviewing Donna E. Williams to discuss her chapter in the Girl, Be Self-ish Anthology Book, “I Am Not Your Superwoman”. Donna shares her journey of overcoming a chronic illness, being a caregiver, and getting back to self through the power of self-care! Connect with Donna: Website: www.donnastouch.com Email: donna@donnastouch.com Facebook: www.facebook.com/donnalove60 Instagram: www.instagram.com/donnastouch LinkedIn: https://www.linkedin.com/in/donna-williams8a962423/ Listen today and leave us a review. Link in Bio. Remember to Like, Follow, & Subscribe! Get your copy of Girl, Be Self-ish: Learning to Embrace Your Rhythm of Self-Care: https://a.co/d/15vOyLs #podcast #podcaster #podcasts #girlbeselfishpodcast #girlbeselfish #womenswellness #wellness #mentalwellness #mentalhealth
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Don’t make it harder on yourself. You got this. #easyway #planforsuccess #investinyourself #valueyourself #goalgetter
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CC# 2024-005-09🎓
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Blessings are on its way. Type Amen if you agree and share #stayencourage #blessings #thankful #amen
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📚✨ Get ready for an unforgettable moment at our conference - the official release of our anthology "Girl, Be Self-ish: Learning to Embrace Your Rhythm of Self-Care"! 🎉 Join us for the highly anticipated author panel, where 11 of our 21 incredible contributors will share insights from their chapters and discuss the power of self-care in overcoming life's challenges. Don't miss out on this empowering event! Register by tomorrow (Sunday, April 21st @ 11:59pm) to secure your seat and join us! DM me for more info and for the link to register! Stay tuned for more updates on how to get your copy. 💖 #BookRelease #AuthorPanel #SelfCare #Empowerment #ConferenceExcitement
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One of the most EXCITING parts of the Rhythm of Life Women's Wellness Conference is the release of my new anthology project, Girl, Be Self-ish: Learning to Embrace Your Rhythm of Self-Care! 📣 Meet the incredible authors behind our upcoming anthology! 🌟 These inspiring individuals - therapists, wellness coaches, advocates, and everyday women - have poured their hearts into sharing their stories of resilience and the transformative power of self-care. I couldn't be more excited about what this project represents - it's not just a book, it's a movement! Stay tuned for more details on how to get your copy and join us on this empowering journey. 💫 #Authors #Anthology #Empowerment #SelfCare #Movement #StayTuned
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🌟 Exciting Announcement! 🌟 Introducing "Girl, Be Self-ish: Learning to Embrace Your Rhythm of Self-Care" anthology! 📚 The book is a compilation of 21 powerful stories by 21 authors who are therapists, wellness coaches, advocates, and everyday women with powerful stories of overcoming and how self-care played a major part in their journey. At the conference we will have a panel discussion with 11 of the authors to discuss their chapters and the importance of self-care in navigating life's trials. 🚀 Join us on April 27th and be one of the first to get your hands on this powerful book. 💪 Register today at www.oasiswellnessgrp.org/rhythm-of-life-conference by Friday, April 19th. Link in bio. #SelfCare #GirlBeSelfish #BookLaunch #AuthorPanel #Empowerment #Overcoming #WellnessJourney
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