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@doublebaycryo

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Do you know what happens in 3 minutes?

Recover & Recharge with the power of cold ❄️

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Experience full-body cryotherapy in just 3 minutes. The CRYO Arctic delivers temperatures down to -140°C using cold, breathable air with no direct exposure to liquid nitrogen.

BOOK NOW 📲

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Race driver Valentin Pierburg knows that every second matters. Faster recovery, reduced muscle soreness, and the ability to perform consistently under pressure are why professional athletes are turning to whole-body cryotherapy.

The best athletes invest in recovery and the smartest businesses do too.

Contact us today

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Whole Body Cryo Today ❄️
State of origin tomorrow 🏈

@_nathancleary getting the body right before one of the biggest nights in footy. Recovery isn’t optional at this level, it’s part of the job.

@penrithpanthers #Nsw #stateoforigin

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Im all for anything non-invasive that actually works.
I’ve had a lot of treatments over the years and this is one of my new faves.
Comment “Facelift” for all the details. 👏🏼

#Cryostayyoung #cryostayyoungdoublebay

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Give a GIFT of wellness to your loved ones🎁
this CHRISTMAS

Did you know?
Oxygen we breath is only 21% pure but Hyperbaric Oxygen Therapy (HBOT) provides 100% pure oxygen ✅

They provide wide range of innovative advanced treatment from DETOX room, CRYO ice room 🥶, Infrared Sauna, Red light therapy, Anti-ageing to Body Sculpting and more.

☎️ Book today @doublebaycryo and start your healing joyrney
📍Level 2, 2a Cooper street, Double bay NSW

✅Pro-tip
1. Plenty of parking and only 5min walk from Edgecliff station.
2. If your are Claustrophobic like me? Don’t worry it is spacious and added windows helped a lot.
3. Wear relaxed clothes, no jewellery or lotion on body to ensure maximum oxygen benefits.
4. You’ll feel slight pressure on your ear just like in plane. Just a simple swallow will help, nothing to worry.

#hbot #oxygentherapy #healingfromwithin

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A little self-care at @doublebaycryo — the ultimate luxury wellness escape for busy mummas ✨
From whole-body cryotherapy to infrared saunas, hyperbaric chambers, InfinitySculpt and compression boots… this place truly has everything to help you feel your best from the inside out.

Whether you’re chasing better recovery, glowing skin, a little slimming boost or just 30 minutes of peace (because motherhood 😅) — Cryo Stay Young is the place.

Trust me, walking in felt like mum mode off, divine goddess mode on ✨💆🏻‍♀️🌿

#CryoStayYoung #DoubleBay #WellnessJourney #PostpartumWellness #SydneyMums #SelfCareForMums #InfinitySculpt #CryotherapyAustralia

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Freezing myself so I can live in the future be like.. 🧊 @doublebaycryo #oxygentherapy #cyro #cyrotherapy #doublebay

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Another amazing cryo session at @cryo.au ❄️

Stepped into the freezer for some next-level recovery.
Cold exposure reduces inflammation, speeds up muscle healing, boosts mood & energy, supercharges circulation and strengthens mental toughness

2–3 minutes at -130°C and your body thanks you all week.
Have you tried cryotherapy yet?

#cryotherapy #coldrecovery #performanceupgrade #wimhof #Biohacker #mentaledge #iceman #recovery

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3 minutes in -140°C, and I feel so fresh! ❄️🔥 First cryotherapy session at @cryo.au. The energy and rejuvenation was unreal.

Harnessing the power of the cold to optimize recovery, boost circulation, reduce inflammation, and sharpen the mind. From ice baths to cryo chambers, this is how you upgrade your body and brain!

Would you try this? Drop a ❄️ if you're up for a freeze!

#wimhofmethod #cryotherapy #coldexposure #recovery #mindovermatter

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3 minutes in MINUS 150° nitrogen mist - in the name of Sports Science.

AH - mazing 🥶

#cryotherapy #cryo #experiment #sportsmedicine #elite

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