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A little September diary 🍂 Family visiting from Cape Breton, celebrating Elle’s 9th birthday with the people she loves most, back to school, a road trip to Maine, little mini adventures to Sussex and beyond, and soaking up every bit of those first beautiful fall days. Play dates, outdoor fun, girls playing in the leaves, cosy days at home, lots of laughter and quality time together. A little bit of everything, and somehow exactly what we needed. September, you were a good one. 🤎
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Our grandmothers probably didn’t gather to talk about their itchy ears, brain fog, frozen shoulders or stuck, unfelt emotions… Well, the 20+ women who attended this gathering tonight did, with Kat Roberts of @surface_float, @dr.jenna.nd, and me, the visibility queen. This was fire. 🔥 So many of us navigate our lives ignoring the beautiful transformation of our bodies, treating it like a “problem” we don’t have time to deal with. Well, not tonight. We shared common experiences of discomfort, possible solutions, and experienced emotional release. Now… if you’re reading this and you wish you had been there, just raise your hand 👋. We can add you to our list of guests for the next event. Just raise your hand below and we’ll make sure to send you the info.
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This weekend was HUGE for us teens. ❤️🍕 A massive shoutout to the organizers @vibeatwaves @kozumakonnect volunteers, musicians and everyone behind Sanctum for creating such an unforgettable event. The energy, the music and the people were incredible, and we’re already locked in for next year! 🎶🔥 Thank you to all the amazing vendors @0percent_bar @healing.with.mel @beccaboosjustforyou @juniper.moons who shared the space with us, encouraged us and made us feel so welcome during our very first festival pop-up. While the musicians @tandavmusica @youknowkeegan @djmissbutler kept the festival vibes high, we worked behind the scenes to keep everyone fed. We pushed through the blazing heat, nonstop orders and barely stopping to catch our breath. Seeing so many smiling faces @dr.jenna.nd @earthsol.ceramics @moon.asked.the.crow and hearing that our pizza was THE BOMB made every sweaty minute worth it. 😂🍕🔥 Now we need one BIG favour from all of you! 🍕 Leave us a review if you tried our pizza 📸 Share any photos or videos you took and tag us ❤️ Share this post and help more hungry humans find us 👥 Tag someone who owes you a pizza date ➕ Follow our page & see what we’re upto And here’s the fun part… Every review, share, tagged photo or comment counts as an entry to WIN A PIZZA FARM EXPERIENCE! 🎉 Come visit the farm, meet the animals and enjoy fresh sourdough pizza with us. 🍕🌿
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Hey, Fredericton community! Everything You Wish Someone Had Told You About Perimenopause, Menopause and Beyond Do your know these 3 incredible women? Their common denominator? They had a dream… and are walking in it currently expanding the borders of what else is possible The 3 of us share this passion to offer open spaces for women to gather. The Missing Midlife Conversation: Everything You Wish Someone Had Told You About Perimenopause, Menopause and Beyond We decided to collaborate on this one time event you’re invited to join. Kat Roberts of Surface Float, Dr. Jenna Weeks Naturopathic Doctor and I are thrilled to share with you another little piece of our dreams with YOU. DM me “July 29”
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Genes are our body’s instruction manual - and they may be at the root of your ongoing health issues. In this episode, Dr. Jenna Weeks, ND, explains how certain genetic mutations, called SNPs, may impact gut health, mental well-being and chronic illness. With 8 years of research, Dr. Weeks breaks down the hidden genetic forces behind anxiety, depression, chronic inflammation, leaky gut, SIBO, fibromyalgia and autoimmune disorders on The Perfect Stool Podcast with host Lindsey Parsons, EdD. Link in bio. *********************************** *********************************** #SIBO #methylation #autoimmunity #epigenetics #guthealth #IMO #ammonia #sulfur #guthealing #MTHFR #collagenSNPs #genemutations #leakygut #fattyliver #B12 #constipation #diarrhea #bloating #glycine #proline #SNPs #collagen #fibromyalgia #MECFS #CFS #ulcerativecolitis #UC #crohnsdisease #naturopath #naturopathic
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Dealing with persistent health issues? Discover how genetic mutations could be affecting your gut and overall wellness. In this episode, Dr. Jenna Weeks, ND, breaks down SNPs—genetic variations tied to gut health, mental health and chronic conditions. Drawing on eight years of research, Dr. Weeks uncovers the hidden genetic forces behind anxiety, depression, chronic inflammation, leaky gut, SIBO, fibromyalgia and autoimmune disorders on The Perfect Stool Podcast with host Lindsey Parsons, EdD. Link in bio. *********************************** *********************************** #SIBO #methylation #autoimmunity #epigenetics #guthealth #IMO #ammonia #sulfur #guthealing #MTHFR #collagenSNPs #genemutations #leakygut #fattyliver #B12 #constipation #diarrhea #bloating #glycine #proline #SNPs #collagen #fibromyalgia #MECFS #CFS #ulcerativecolitis #UC #crohnsdisease #naturopath #naturopathic
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A sweet gift from my very special friend Jenna.. ❤️.. so happy for our unplanned afternoon visit 🙏
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🌱DR. JENNA WEEKS BE: Leadership [REIGNITED] @dr.jenna.nd #beevent2023 #bereignited
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🧬Naturopathic Dr. Jenna Week’s s dad passing at the age of 53 was a huge blow to her family. His death could have been prevented if they had known about his MTHFR gene mutation, which she inherited from him. Let’s work together to spread awareness about the importance of understanding our genetic makeup in order to prevent preventable tragedies.🙏💪 Find out more by listening to ‘Best Interest Radio’ Jenna’s IG: @dr.jenna.nd #mthfr #lifestylechanges #heartdiseaseprevention #familyhealth #podcast #canadianpodcast #sciencefacts
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🎙️I guarantee that this episode of ‘Best Interest Radio’ will blow your mind 🤯, especially if you’re someone who’s interested in healing your body naturally and without any guesswork. In this episode, our guest is Dr. Jenna Weeks N.D. @dr.jenna.nd - a renowned naturopathic doctor, and author of the upcoming book « #MTHFR. » Dr. Weeks shares her personal journey of healing from depression, anxiety, cystic acne, and weight gain using natural remedies and healthy lifestyle habits. One of the key takeaways from our conversation with Dr. Weeks is the importance of addressing the root cause of health issues rather than merely treating the symptoms. She emphasizes the need for self-care and stress management to prevent burnout and maintain good health. Dr. Weeks also sheds light on the significance of epigenetics in disease prevention. She explains how understanding our genetic blueprint can help us prevent diseases from occurring. For example, by identifying genetic mutations through a simple saliva test, we can provide supportive factors such as collagen, glycine, and vitamin C in the right dosage to help someone improve their health dramatically, especially if they have a gene mutation that affects collagen production. Dr. Weeks believes in individualized medicine, where nutrients are given based on a person’s genetic blueprint rather than the one-size-fits-all approach. She explains how understanding the blueprint of DNA can help identify which nutrients someone should take based on their genetic mutations. This podcast is jam-packed with valuable information, and we can’t wait for you to listen to it. Let us know your thoughts and stay tuned for some of the best clips and gold nuggets from this episode! Guest: Dr. Jenna Weeks, Naturopathic Doctor Topics: Genetics, Self-improvement, Science, Healing, and Personal Journey. Hashtags: #genetics #podcast #selfimprovement #sciencepodcast #healingjourney #canadianpodcast #bestinterestradio
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🎙️Clip from my recent podcast with Naturopathic Doctor Jenna Weeks @dr.jenna.nd on "Best Interest Radio' #MTHFR Anxiety and Depression Caused by a Gene Mutation 🎙️Alright… this new episode is LITERALLY MIND BLOWING🤯 If you’re nerdy like me and/or you want to heal your body while skipping the guessing games this is for you. My guest Dr. Jenna Weeks, a naturopathic doctor and author of her upcoming book “#MTHFR”, shares her journey of healing from depression, anxiety, cystic acne, and weight gain through natural remedies and healthy lifestyle habits. Dr. Weeks emphasizes the importance of addressing the root cause of health issues instead of just treating the symptoms and the need for self-care and stress management to avoid burnout. She discusses the importance of epigenetics in disease prevention and how understanding our genetic blueprint can help us prevent diseases from happening. For example, by identifying genetic mutations through a simple saliva test, we can give supportive factors like collagen, glycine, and vitamin C in the right dosage to help someone dramatically improve their health when they have a gene mutation that affects their ability to produce collagen. Dr. Weeks believes in individualized medicine rather than blanket medicine, where nutrients are given based on a person’s genetic blueprint. She explains that understanding the blueprint of DNA can help identify which nutrients someone should take based on their genetic mutations. There is so much more information in this jam packed podcast. Let me know what you think! Jenna: Dr. Jenna Weeks Naturopathic Doctor Stay tuned for some clips and gold nuggets of this jam packed episode! #mthfr #anxiety #depression #mentalhealth #takingcharge #selfcare #authorlife #mthfrmutation
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🎙️Alright… this new episode is LITERALLY MIND BLOWING🤯 If you’re nerdy like me and/or you want to heal your body while skipping the guessing games this is for you. My guest Dr. Jenna Weeks, a naturopathic doctor and author of her upcoming book "#MTHFR", shares her journey of healing from depression, anxiety, cystic acne, and weight gain through natural remedies and healthy lifestyle habits. Dr. Weeks emphasizes the importance of addressing the root cause of health issues instead of just treating the symptoms and the need for self-care and stress management to avoid burnout. She discusses the importance of epigenetics in disease prevention and how understanding our genetic blueprint can help us prevent diseases from happening. For example, by identifying genetic mutations through a simple saliva test, we can give supportive factors like collagen, glycine, and vitamin C in the right dosage to help someone dramatically improve their health when they have a gene mutation that affects their ability to produce collagen. Dr. Weeks believes in individualized medicine rather than blanket medicine, where nutrients are given based on a person's genetic blueprint. She explains that understanding the blueprint of DNA can help identify which nutrients someone should take based on their genetic mutations. There is so much more information in this jam packed podcast. Let me know what you think! Jenna: @dr.jenna.nd Stay tuned for some clips and gold nuggets of this jam packed episode! #genetics #podcast #selfimprovement #sciencepodcast #healyourbody #healingjourney #canadianpodcast #bestinterestradio
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