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Ross Bruno DC, MS, CSCS

@dr.ross.bruno

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Last night we were joined by @dr.ross.bruno - a 5 time Florida state champion, 4 time NCAA qualifier, 1 time All-American for Michigan, and former SIUE wrestling coach! He now coaches at Francis Howell Central High School in St. Charles, MO, and runs his own chiropractic office!
He taught us so many new skills and freestyle techniques and we’re so grateful and lucky to have been able to learn from him!!

Be sure to check out his page☺️‼️

#wrestling #womenswrestling #clubsports #womeninsports #mizzou

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Great catching up with @dr.ross.bruno, great guy, have me a much needed adjustment. #bjj #tacfit #yoga #movement #clubbellstrength #juijitsu #painfree #kettlebell #clubbell #chiropractic #neurosciense #neuroplasricity

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If I ever go to Yosemite, there will be signs.. 😉
Best trip ever and there will be more posts!

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MO State 2k26

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The energy is electric at Freedom Fitness O’Fallon ⚡️

Things are heating up this summer and we want to see you in the gym. Let’s get better, together 💪 @jgaleanofilms

#ofallonmo #freedomfitness #strengthtraining #hiitclass #groupfitness

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Thank you so much to everyone who made our baby shower so incredibly special. We are completely overwhelmed by all the love and support we received! It is so clear that Baby Oliver is already deeply loved, and we are so grateful to have you all in his life.💙

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Sunday night wrestling at #scmma with coach @dr.ross.bruno @abe.menke @lucas_rogers14 @noahbrown8932 @lum_liam

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See more about what Dr. Ross Bruno has to offer in his facility at D1 Chiro+, and come out to see him on 4/18!

https://d1chiroplus.com/

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Consistency in the weight room, dialing in my nutrition, and regular Chiro+ sessions have added up to real progress. Im not doing anything fancy; just showing up, fueling right, and taking care of my body.

Grateful for my team at @xtra.mile.fitness , @dr.ross.bruno , and @britt_mlewis for keeping me supported along the way. Even the strongest people need a team in their corner. 💪

Today’s win: goblet squats with 50lbs for 8 reps 🤯😅—a huge jump from 15lbs for my top set week 1 of this program. Progress feels good!

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Doctors treat problems. I build solutions on the mat.

You don’t need another doctor. You need a professional training partner. 
Someone who understands the demands of jiu-jitsu, from the grind of daily training to the chaos of competition.  To perform at your best on the mat, you have to have someone in corner, at every part of the journey.  
From fine-tuning recovery to rebuilding after competition, and preparing for the next one, you need a professional who can move with you, adapt with you, and keep you performing at your peak. 
That’s what I do.  I’m not here to just treat you, I’m here to train with you.

Cover 📸: @bjjedits
#bjj #brazilianjiujitsu #ibjjf #sportsrehab #jiujits #chicago #chicagobjj #believebjj #fluxperformancetherapy #chiropractor #sportsrehab #bjjrehab #injuryrehab #mobility #bjjmobility #mobilitywork

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shut it ⬇️

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#scmma Sundays with @dr.ross.bruno

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