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Dr. Sandy Zanella

@dr.sandyzanella

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Lifestyle Medicine MD DipIBLM | Longevity Expert | Speaker
Award winning author
Well-being for all🧘🏽‍♀️
Founder

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The Second Act, open for the first time.…

The conversation I’d been wanting to have out loud….

My favourite people, in one frame.…

A friend who shows up even when I don’t ask…

25 years of friendship, still finding things to talk about….

Two more of my favourite faces in the room….

A birthday gift I’m still smiling about…

Where was the light today?

Everybody I love showed up, and how. My book, my baby, went out into the world, and everyone shared where the light was today. What made their day, what they’ll remember about it. I’ll be reading those answers for a long time….happy birthday to me 🎂

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Luna Alchemy by L’Atelier 🕯️

A moonlit gathering to release, reconnect and welcome new possibilities, held beneath October’s Hunter’s Moon.

Join @dr.sandyzanella for a guided evening in the Talise Spa Garden at Jumeirah Al Qasr, illuminated by red light from @werejuv

The evening will include:

* A moonlit mindful flow
* A release ceremony
* Manifestation, connecting with what you want to welcome next
* Closing together in gratitude

Taking place on Sunday 25 October:

📍 Talise Spa Garden, Jumeirah Al Qasr
🕖 7:00–8:30 PM
🎟️ AED 220 per person

DM @latelierconsulting to reserve your spot.

#LunaAlchemy #DubaiWellness #WellnessDubai #HunterMoon #FullMoonRitual

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Press Clipping 🤍

Featured in @soignemiddleeast for World Mental Health Day on Oct 10th 🤍

L’Atelier supported in bringing together Dr. Rhea Kotecha, Noona Nafousi, Melissa McAllister, Roshani Hill, Dr. Sandy Zanella and Jay Gardner for this feature in Soigné Middle East, exploring the physical, psychological and social factors that influence our mental wellbeing.

Swipe through and explore the full feature on @soignemiddleeast.

#WorldMentalHealthDay #MentalWellbeing #HolisticWellness #MindBodyConnection

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L'Atelier is curating a very special evening with @werejuv and @dr.sandyzanella lighting up the @talisespa Garden at Jumeirah Al Qasr with red light beneath the Hunter's Moon.

Join us on Sunday 25 October from 7:00-8:30 PM for a moonlit flow, a release ceremony and manifestation.

*Please note that Luna Alchemy has moved from the beach while it is under renovation.

AED 220 per person
For bookings DM @latelierconsulting

#LAtelierConsulting #WellnessDubai #DubaiWellness #MindfulLiving #Wellbeing #HuntersMoon

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This World Mental Health Day, @soignemiddleeast brings together six experts to examine the physical, psychological and social factors influencing how we feel, challenging familiar assumptions about mental wellbeing along the way. 🧠

Swipe through their perspectives and explore the full interviews at the link in bio. 🔗

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First Pink Picnic Fridays 😊
Thank you @cozymoodsevents.ae_ for making us part of this amazing initiative 🙏🏼
#PinkPicnicFridays #pinktober #coffee #uae #dubai

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A little glimpse of our Pink Picnic Friday. 🎀 An afternoon of lovely conversations, shared treats, and coming together for a cause close to our hearts, as part of @aljalilauae Foundation’s #PINKtober campaign.

Thank you to everyone who joined us, and to our wonderful partners and speakers for helping make the day so special. 🤍

@jessica.ajaoude - Our Guest Speaker
@dr.sandyzanella - Our Guest Speaker

@fijiwaterme - Our Hydration Partner
@cheeseonboarddubai - Our Gourmet Charcuterie Partner
@cabokoncept - Our Coffee Partner
@atelierchoulisse - Our Sweet Treats Partner
@fosc.art - Our Creative Experience Partner
@flowers.ae - Our Floral Partner
@mintwraps.ae - Our Branding / Stickers Partner
@jaazaniahphotography - Our Event Coverage Partner

Come sit with us next Friday? 🎀

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As seen in the press ✨

L’Atelier have been busy curating unique wellness experiences and they have been making their way across Dubai’s wellness and lifestyle media.

Swipe through to see the features and discover what’s coming up.

For bookings and more information, DM us @latelierconsulting 🤍

#LAtelierExperiences #AsSeenInThePress #DubaiWellness #DubaiEvents #WellnessDubai

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This October, join L'Atelier for a curated series of wellness experiences designed to bring you back to yourself.

🌊 The Floating Ritual with Szilvia Timar @themindfulpaths
* Thursdays 8, 15, 22 & 29 October
* Talise Spa, Jumeirah Al Qasr | 7:00–8:00 PM | AED 220
* A floating sound healing experience designed to help you slow down, release and reconnect.

🌕 Luna Alchemy with @dr.sandyzanella
* Sunday 25 October
* Talise Spa, Jumeirah Al Qasr | 7:00–8:30 PM | AED 220
* A full moon garden ritual combining gentle flow, intention-setting and manifestation.

🎙️ Limitless LIVE by @noonanafousi with special guest @roxienafousi
* Monday 26 October
* TODA, Madinat Jumeirah | From 6:30 PM
* A live podcast conversation with Noona Nafousi and special guest Roxie Nafousi.

Spaces are limited.
DM @latelierconsulting to reserve your place ✨

#DubaiWellness #WellnessDubai #SoundHealingDubai #DubaiEvents #MindfulLiving

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Looking to slow down, reset and reconnect this season? ✨

From floating sound healing and full-moon rituals to breathwork, deep relaxation and live conversations, Dubai has plenty of wellness experiences coming up. 🧘‍♀️

Save this for your next wellness day! 💫

#LAtelierConsulting #WellnessPR #LAtelierConsultancy #Limitlesspodcast #DubaiWellness

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A meaningful day at the Forbes Middle East Healthcare Leaders Summit - bringing together conversations, perspectives and people shaping the future of healthcare.

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Life is a beautiful struggle. 💫

A few fragments from Dubai… a reminder to cherish the people, places and moments that make it meaningful.

Life has its own yin and yang: light and dark, joy and challenge, noise and stillness. Perhaps it’s in holding both that we find balance, perspective and growth.

Grateful for this unpredictable journey and all that it continues to teach me. 🤲🏻

Remembering one of my favorite Khalil Gibran quotes:

“Beauty is not in the face, beauty is a light in the heart.” 🤍

#Dubai #life #friendship #martinastravels

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