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Welcome to the start of our new series: Holistic ballistics! 🔫🌱 Where we will cover all the ways to be a holistically prepared individual. Today’s topic: lead. If you go to the range, sauna is your friend! 🔥 All too often people act like lead exposure is no big deal, but it can accumulate in your system faster than people realize, so it’s better to be proactive in keeping those levels down, rather than being reactive when they get too high. 😅 Consistent sauna (meaning at least a couple times a week) is one of the most studied, proven, and effective ways to lower your lead levels without medical intervention. It may sound like a lot, but once you get in the habit, you will look forward to it! Not to mention sauna has SO many other health benefits! Do you detox? Have you ever had your lead levels tested? Share your thoughts and tips below! 👇 
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#antifuddclub #holisticballistics #2a #leadexposure #detox
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