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drew brantner

@drewbrantner

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followers

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BT ‘29

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baseball hoopers⚾️

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4️⃣4️⃣

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BT v Fellowship + 70-200😏

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Blessed Trinity Boys Freshman Team getting a lot better, even after the bathroom incident.
#thisiswhywesack #spreadsacknothate

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1/4

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⚔️Iron sharpens Iron ⚔️

Around a group of guys that pushes you

Around a group of guys that’s competitive

Around a group of guys that are encouraging

👆 #Underrated

#GoldGloveGroup

#InfieldTraining #InfieldWork #GloveWork #BaseballDrills #InfieldDrills #FootworkFriday #TrainLikeAPro #DefensiveWork #BaseballDefense #InfieldersOnly #GoldGloveGroup #GloveLife #GoldGloveStandard #EliteDefenders #GloveWorkDaily #TrainElite #GloveKings #DefenseWinsGames #TopDefenders #GGGWork #YouthBaseball #BaseballLife #BaseballTraining

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🥶 work doesn’t stop 🥶

#GoldGloveGroup

#InfieldTraining #InfieldWork #GloveWork #BaseballDrills #InfieldDrills #FootworkFriday #TrainLikeAPro #DefensiveWork #BaseballDefense #InfieldersOnly #GoldGloveGroup #GloveLife #GoldGloveStandard #EliteDefenders #GloveWorkDaily #TrainElite #GloveKings #DefenseWinsGames #TopDefenders #GGGWork #YouthBaseball #BaseballLife #BaseballTraining

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💫

#begreat #agtg #football #sports #bt

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Why You Should Try Multi-Directional Jumping 🚀

✅ Multi-directional jumps aren’t just for show—they’re science-backed tools for elite performance. Here’s why every athlete should add them to their training:

1️⃣. Rapid Acceleration & Deceleration – Studies show multi-directional jumps improve muscle reactivity and coordination, helping athletes start, stop, and pivot faster.

2️⃣. Improves Ground Contact Time – Research highlights how explosive jumps train fast-twitch muscle fibers, reducing the time your feet stay on the ground—critical for speed and agility.

3️⃣. Explosive Change of Direction – Jumping in all planes activates stabilizer muscles and builds strength for cutting, dodging, and directional shifts under pressure.

💥 Multi-directional jumping prepares you for real-game scenarios where quick reactions separate good athletes from great ones.

Want to level up your agility and explosiveness? DM me or tag someone who needs this in their training! 📩🔥

#MultiDirectionalJumping #ExplosiveAthlete #SpeedTraining #AthleticPerformance #CompleteAthlete

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