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Dr. Greg Mongeon

@drgreghealth

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Comment “Hormones” and I’ll send you the link to this full conversation with @drgreghealth

Dr. Greg so beautifully explain the roles of our immune system, environment, nervous system, and relationships have on our hormonal picture.

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This clip from Dr. Greg stopped me because brain health is not something we should suddenly start caring about in our 70s.

A lot of what affects our future starts decades earlier.

And the part I pay closest attention to is insulin resistance.

Your glucose can still look “normal” while insulin is already climbing in the background, which is why looking beyond glucose and A1C can matter.

That’s exactly why I care so much about:

Fiber first
Movement after meals
Building muscle
Less constant snacking
Supporting insulin sensitivity

Dr. Greg’s point is such an important reminder that metabolic health is about so much more than weight.

Comment “SYSTEM” and I’ll send you the simple 2-part routine I use every day to support blood sugar, cravings, and long-term metabolic health. 💛

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This clip from Dr. Greg stopped me because brain health is not something we should suddenly start caring about in our 70s.

A lot of what affects our future starts decades earlier.

And the part I pay closest attention to is insulin resistance.

Your glucose can still look “normal” while insulin is already climbing in the background, which is why looking beyond glucose and A1C can matter.

That’s exactly why I care so much about:
fiber first
movement after meals
building muscle
less constant snacking
supporting insulin sensitivity

Dr. Greg’s point is such an important reminder that metabolic health is about so much more than weight.

Comment “SYSTEM” and I’ll send you the simple 2-part routine I use every day to support blood sugar, cravings, and long-term metabolic health. 💛

Credit: Dr. Greg, @drgreghealth on Insta TikTok

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What if your autoimmune symptoms are evidence that your body is responding intelligently rather than attacking itself?

Today, I’m sitting down with functional medicine practitioner and autoimmune expert Dr. Greg Mongeon to challenge the idea that autoimmune disease means your body has simply turned against itself.

Full link to the episode is in my bio 👆🏼
#Wellbeyond40 #womenshealth #hormonehealth #autoimmuneawareness

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Join us TONIGHT!

The Best of the Best Summit starts at 4 PM MT.

Over the next 4 days, you’ll hear from some of the most trusted voices in integrative, functional, and energetic medicine as they share the clinical insights, protocols, and frameworks practitioners have asked for again and again.

From detox, drainage, adrenals, and emotional healing to Lyme, mold, viruses, MCAS, hypermobility, hormones, and complex chronic illness, this is a curated collection of our most-loved and most-replayed summit presentations.

Tonight’s focus: Build Your Foundation

✔ Foundational Detox & OmniCleanse
✔ Adrenal Recovery & Resilience
✔ Mental-Emotional Miasm Detox
✔ Quantum Biology & The Language of Frequency

Featuring:
Dr. Catherine Clinton
Dr. Ashley Beckman
Dr. Todd Rowe
Melissa Olson

Over the course of the week, you’ll also learn from Dr. Jess Peatross, Dr. Jaban Moore, Dr. Chris Motley, Dr. Christine Schaffner, Dr. David Musnick, Dr. Shannon White, Dr. Greg Mongeon, Dr. Alex Ballenger, Dr. Merrill Ken Galera, and more.

If you work with sensitive, stuck, or complex patients, these are the conversations happening at the leading edge of practitioner education.

Join us live for giveaways, real-time practitioner chat, exclusive offers, and direct access to DesBio educators throughout the event.

Practitioners, comment SUMMIT for the link to register!

Who’s joining us tonight?

#MCAS #Detoxification #QuantumBiology #Homeopathy

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Looney Tunes ball.

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Forever thankful. #19out #senioryear🎓

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With chronic infections, the immune system stays activated longer than it should.

That ongoing immune response disrupts cortisol patterns,
and from there, hormone balance becomes increasingly difficult to maintain.

Estrogen and progesterone shift.
Patients feel it as anxiety, instability, or unpredictable cycles.

But the root can go beyond the endocrine system alone.

It’s the body adapting to a persistent internal stressor.

If that stressor isn’t addressed, hormone-focused interventions may only go so far.

@drgreghealth

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Day 48 of Writing.

Today I wrote about the moment I first said the crazy idea out loud in my book mastermind. Thank you for listening @theresadepasquale @drgreghealth @dr.catherineclinton

Up until then, it had only lived in my head and in a conversation with my son. Saying it to other people made it different. It made it real. It made it something I had to follow through on.

Also, it’s my birthday. And I still showed up to write. Late, but I showed up.

I’m starting to realize this book is less about writing a book and more about becoming the kind of person who does what they say they are going to do.

#AllTheyCanSayIsNo #WritingInPublic #2026Goals #Author

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Now available 🎧 … “Power over Perimenopause” by @drgreghealth … narrated with @theladyhamlet

#healthandwellness #womenshealth #perimenopause #nonfictionaudiobooks #audiobooknarrator

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🥳📚Happy Pub Day!!📚🥳

Today, we are celebrating the release of Power Over Perimenopause

Take back your health and feel like yourself again with this groundbreaking guide from @drgreghealth

Available wherever books are sold!✨

#pubday #pagestreetpublishing #health #bookstagram #newrelease

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Every speaker at the Winter Online Summit is bringing a piece of a much larger framework.

This is not a collection of disconnected lectures. It is a three day clinical progression designed to help you think differently, assess more clearly, and sequence protocols with greater confidence.

Day One is focused on foundational mechanisms and assessments that can be used in virtually every case. You will deepen your understanding of the underlying drivers that often get missed.

Day Two moves into advanced applications for persistent infections and complex presentations, helping you connect physiology, terrain, and regulation in a more integrated way.

Day Three brings precision into diverse patient populations, from pediatrics to perimenopause, showing you how to apply what you have learned with clarity and intention.

Each track builds on the previous one so that by the end of the summit, you are not just inspired. You are equipped.

If you are ready to sharpen your clinical thinking and experience the full framework live, drop the POWER OF THREE below and we will send you the link to join us for free.

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