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Dr. Kishelle Guy D.C.

@drguydc

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• Doctor of Chiropractic & Acupuncture
• Licensed Massage Therapist
• TCU Athletics Sports Chiropractor

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Train Harder… Recover Harder 😤
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Shoutout to @drguydc For Fixing Me Up!
Ya Girl Was EXTRA Crunchy & In Desperate Need of a Fix 😅
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Have Her Take Care of You!! Adjustments, Massages, Acupuncture… You Name It She’s Got You!
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Find Her @alpha_lyfe_fitness & Book Your Appt Today!
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#BodyWork #BodyAdjustment #Recovery #BodyBuilding

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That thing you want? It’s going to take longer than you expect to get it. And that’s ok. 🤍
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But I won’t lie- I really thought I’d have these by April 😅😅🫠
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Things that set me back:
‼️Overstretching.‼️
Yup. I went too hard in the paint and pretty sure i minorly strained my right hip flexor.🥲
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And tell me why I tell people in the gym all the time, “Make sure you don’t overtrain or else you run the risk of injury which will set you back”
WELL GUESS WHAT CLARISSA. SAME GOES FOR STRETCHING 😂😂
Lesson learned. 🙂‍↕️🤓
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We’ve backed off and are in a good place rn where I’m seeing progress- albeit marginally- but progress nonetheless.
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Yes I’d love to get this by December.
But if it takes linger that’s ok.
I’m still closer than if I hadn’t started at all 💖

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Want boulder shoulders? Check out this workout Dr Guy & Roy did.
#shoulders #fitnes #health #gymtips #muscle

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If you are looking for a great class vibe and to add strength & muscle. Come check out Coach Jarred’s 530pm class Monday through Thursday.
#groupfitness #gymcommunity #fitness #health

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Why should you consider acupuncture?

Chronic Pain Relief: This is one of the most common and well-researched benefits. Acupuncture is effective for managing:
Low back pain and neck pain
Osteoarthritis and knee pain
Headaches and migraines (it may reduce frequency and severity)
Fibromyalgia and myofascial pain
Carpal tunnel syndrome
Postoperative and dental pain

Menstrual cramps

Nausea and Vomiting: It is effective in managing nausea and vomiting caused by surgical anesthesia and cancer chemotherapy.

Mental and Emotional Well-being: Acupuncture promotes relaxation and can help manage symptoms of:
Anxiety and stress
Depression and insomnia
Other Health Concerns:
Allergies: It may help relieve seasonal allergy symptoms and reduce reliance on medication.
Digestive Disorders: It can support digestive health and help with conditions like irritable bowel syndrome (IBS) and gastritis.
Immune System Support: Regular sessions may enhance immune function by increasing the production of immune cells.
Hormonal Balance: It is used as a supportive therapy for conditions such as menopausal hot flashes and infertility.

Advantages
Few Side Effects: When performed by a licensed and experienced practitioner using sterile, single-use needles, acupuncture has a low risk of complications.

Complementary Therapy: It can be used safely alongside conventional medical treatments, sometimes reducing the need for pain medications, including opioids.
Holistic Approach: It addresses the whole person, focusing on physical, emotional, and spiritual health to restore balance.

Book an appointment today with Dr Guy:

https://dr-guy-dc.square.site
#acupuncture #cupping #bodywork #therapy #health

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On the road to recovery

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2024 Track and Field Alumni Banquet 💜 What a sweet evening with my family. Forever a Horned Frog. 💜 @texaschristianuniversity @tcu_track_xc

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One of Block T’s newest Hall of Famers, Kishelle Guy Track & Field class of 2009, talked about her 4x400 relay team and how her athletic experience influenced her career path, before walking across the stage to receive her purple jacket. #gofrogs

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No one more deserving of the purple jacket! Congratulations to Kishelle on her induction into the TCU Athletics Hall of Fame! 🐸💜

#GoFrogs

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Y’all! I am so incredible proud of this woman. Originally from Trinidad, makes her way here in 2000, recruited by TCU, graduates with a masters from in kinesiology. Joined my team in 2013 as a massage therapist. Went back to school and became a Dr of Chiropractic and specializes in acupuncture as well. She is also the TCU sport’s chiropractor.
She was inducted in the Hall of Fame at TCU and I am so blessed to be a part of this.

Dr Kishelle Guy is one of kind. She is amazing at what she does. Y’all know she is my go to.

But this people is the American Dream. She is disciplined. She is one of the best people I know. And she loves helping others.

Way to go Kishelle! We are so proud of you and love you so much! 💜💜💜💜💜💜

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Last night, we introduced the 55th class into the TCU Athletics Hall of Fame. Welcome to the Hall of Fame, Kishelle Guy!

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Come join us Friday morning to celebrate these incredible athletes. We will be open at 9:30am.
@chieffaloamericanastore #tcuhof #tcuathletics #halloffame #buckle #tcublockt

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