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Den dejligste formiddag i smukt efterårsvejr med vores community til wellness walk og lunch event i dag. Tak til alle der var med for den skønne energi, de gode samtaler og det hyggelige selskab 🤍

Tak til @drink_phase og @kcalcollective for at være så gode, og for at servere lækre drikkevarer og frokost.

Bedste energi all the way around ✨

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September retreatet på Villa Skovly <3
Omringet af skov, hav og en helt særlig ro. Tak til hver og en for at deltage og for det vi sammen har skabt. Jeg mærker en dyb taknemmelighed for jeres åbenhed, mod og kærlige energi. Jeg blev igen bekræftet i, hvor stærkt det føles, når kvinder samles. Den sårbarhed, power og anerkendelse af at alle følelser er velkomne og at vi er lige præcis som vi skal være - er guld værd. Wauw. Jeg føler mig stolt og heldig over at kunne få lov til at være i rum som disse.
@aliciativane tak for din tillid og lyst til at skabe sammen med mig. Det er en sand drøm for mig - du inspirerer og udvikler mig. Jeg er så klar til efterår nu. Med ny viden og fornyet energi. Jeg glemte for en stund hvad der får mit hjerte til at smile, så tak til jer alle for påmindelsen.
Kram🫂🍂🌀🤍✉️

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we had the loveliest time with you at our first Read & Reflect journaling event <3 while journaling we enjoyed delicious focus drinks from @drink_phase - not only do they taste good but they’re packed with magnesium, b6 and other vitamins to help you focus. So perfect for setting goals and reflecting! The peach flavour is our favorite, it’s sooo delicious 🍑 annonce

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the most cozy event - should we do more of these?📚

#copenhagencommunity #journalcommunity #pagesinplaces #bookclub #fallactivities

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yesterday we welcomed autumn with a cozy journaling event where we got to connect & reflect on how we want to spend our energy this September <3 it was such a great way to start a new month and we’re already considering doing more of these guided journaling events. Would you wanna join if we did?

ready to host! enjoyed focus drinks from @drink_phase throughout the evening <3 annonce

@theartofsoftstructure provided the most beautiful journals & a guided journaling session 🪭 annonce

something so special about journaling together in a safe space ❣️

we reflected on how we want to feel this upcoming autumn/winter season & what steps we can take towards our goals 🫀 @martynamariaprzybyla from @theartofsoftstructure guided us through how we can set goals with intention but without a sense of urgency or stress

our cozy setup for the evening

we adore our @pagesinplaces_ community! thank you to everyone who attended and let us know if we should create more of these events 🤍

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A special ending to a weekend with @heatharmony 🪽

We’ll meet in Frederiksberg for a @drink_phase refreshment before heading out for a 10K run supported by @puronia.nutrition

We’ll finish at @heatharmonydk with a stretch and mindfulness session, followed by three rounds of mindful saunagus with @nataliekorseltova , powered by @frank__oils

Afterwards, stay for golden mylk, snacks and a little post-sauna hangout

Your ticket includes refreshments, hot drink, @puronia.nutrition gels, a @frank__oils oil and @thenobar . Your belongings will be transported from Frederiksberg to the sauna, so just bring everything you need for the sauna and something to change into after

We can’t wait to spend this sunday afternoon with you <3

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Vi gentager succesen! Start dagen godt og join os til wellness walk og lunch med @ciliatrappaud @busybeingwelll @drink_phase og @kcalcollective

En formiddag med en god gåtur, frisk luft, bevægelse og hyggeligt selskab, samt lækre drikkevarer fra @drink_phase og frokost hos @kcalcollective Kom som du er, alle kan være med.

Søndag d. 27/9
Kl. 11.00 - 13.30
Mødested: Kcal Indre By, København
Kronprinsensgade 9, 1114 København

Eventet er FULDT booket allerede - send en DM til @busybeingwelll for at tilmelde dig venteliste 🤍

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Join us for a special weekend morning with HeatHarmony🌀

We meet at Frederiksberg for a @drink_phase refreshment, followed by a 10km run supported by @puronia.nutrition .
The run will end at @heatharmonydk with a stretch and mindfulness sesison, followed by 3 rounds of mindful saunagus with @nataliekorseltova and powered by @frank__oils .
After the experience, stay for a mingle, some golden latte and snacks by @thenobar .

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Moments from deep in virgo season ✨
we’ve been embracing that energy back at the @rave__yoga office with lots of structure, meetings and @drink__phase.

starting the day with breathwork has become an important part of my and our community routine this summer, alongside small rituals that help create a sense of intention and balance.

been incorporating @drink__phase in life, different events and moments throughout the season and these last summers days. Love introducing things I myself use and practice with into our world of wellness ✨

also, my amazing friend and psychic @themanhattanmedium said he sees the color yellow when he thinks of me, and all I see is yellow now 💛

reklame

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Annonce | @drink_phase

Had a conversation with @drink_phase about what focus means to me.

For me, focus isn’t necessarily about being able to concentrate for hours. It’s more about being fully present in what you’re doing and giving one thing your full attention.

In a way, my focus is always there because I know the direction I’m heading. It’s about the small decisions I make every day, the routines I build, and making sure they all support where I want to go.

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Vi er stadig on a high efter den skønneste formiddag til vores wellness walk & lunch event i går! TAK til alle der kom. Så fedt at møde folk, få talt sammen og gå en dejlig frisk tur (som viste sig at være næsten 10K steps!) Vi havde lækre drikkevarer fra @drink_phase og en smuk frokost lavet af @kcalcollective serveret i deres hyggelige gård.

Som vi blev ved med at sige, så er det her intet uden jer og det kan virkelig noget helt særligt at bruge tid sammen på den her måde. Elskede at se hvordan alle hyggede sig og kunne connecte på forskellige måder. Jeg, Cilia, er enormt glad for, at så mange havde lyst til at komme og bruge deres formiddag på at være busy being well i fællesskab.

Vi arbejder allerede på at planlægge det næste 💚
Sæt kryds i kalenderen d. 27/9.

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Let’s be honest: trying to stay grounded when the city is constantly moving at 100 mph can feel like a full-time job.
Some days “wellness” is a full workout class; other days it’s just making your own bowl of matcha 🍵 in silence and ignoring your inbox for twenty minutes.
I have started to noticed a macro trend.
It seems like we aren’t figuring it out in isolation anymore. Urban life can feel hyper-connected yet wildly lonely, but the shift happening right now is huge. Brands are finally looking past the product push and realizing what we actually crave: real community, shared spaces, and genuine human connection in the middle of all the concrete.
From local run clubs to cozy pop-up community events, the city is starting to feel a little more like a neighborhood again and i really like the idea of us coming together more often and allowing ourselves to have a digital break.
Living abroad have taught me a lot but one of the things that makes a difference is to allow yourself being outside your comfort zone and putting yourself out there. Connecting, showing up and interacting with your new surroundings.
How do you find your people in the city? Tell me your favorite community spots below! 👇
Ps: Thank you for organising this lovely event @ciliatrappaud @kcalcollective @drink_phase @busybeingwelll
#Urbancommunity #Cityliving #Mindfulcity #Brandcommunity

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