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Essential Everyday Electrolytes ⚡️
Zero Sugar, Zero Calories 🚫
Made with Pink Himalayan Salt ⛰️
Built in Bali 🇮🇩, Based in South Beach 🏄🏻‍♂️
POSTS STORIES REELS TAGGED
If I’m lucky, I’ll lift 4 days but I’m fine with 3 days. 

I’ve been really enjoying lifts under 45-50mins

Physique update bc aesthetics has always been my number 1 priority. 💪 

Once you figure out your baseline, warm-up and top sets, everything flows. 

*(Take proper rest periods 90-120 seconds)

Creatine EVERY DAY. @drink_sote. 

Please use discount code, BEENBOSTON for these individual packets, ez af.

MapleStory Classic is back 🍁 😄

Me and the cuz, we out here 🧙‍♂️🧙‍♂️
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MORNING ROUTINE • HEALTHY HABITS • HYDRATION • MEN’S HEALTH • ENERGY • LONGEVITY • PERFORMANCE

I DRINK LIKE THIS TO LOOK + FEEL LIKE THIS.

Because WHAT YOU CONSUME IS WHAT YOU BECOME.

Every morning is another opportunity to take control of my health.

I’m constantly on a journey of SELF-DISCOVERY.

Testing.
Learning.
Tracking.
Adjusting.

Not because I have all the answers.

Because I know I don’t.

And I want to understand what makes MY body feel, function and perform at its best.

💧 MY MORNING COCKTAIL.

Simple ingredients.
Intentional hydration.
Essential minerals.
Built around ENERGY + PERFORMANCE.

No magic formula. Just intentional habits repeated consistently.

YOUR MORNING HABITS COMPOUND.

What you DRINK.
What you EAT.
How you MOVE.
What you THINK.
What you CONSUME.

It all influences who you become.

You don’t need to control everything.

Start by controlling what you can.

Set your MIND.
Move your BODY.
Optimize your ENERGY.

Want my exact MIX5 morning cocktail, including every ingredient, amount and why I use it?

👇 Comment MIX5 and I’ll send you the full breakdown.

📌 SAVE this for your morning routine.

↗️ SHARE it with someone serious about taking ownership of their health.

Mission: help 10,000,000 people take control of their health and live life on their own terms.
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First day of the season on the 50 yard line! Felt so good to be back in that lineup, no where in the world like it. @tenore 
🎥: @gavingiofilms
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A little look back at where it all started…

Just a few weeks ago, we were putting the final pieces together, opening our doors for the first time, and turning a dream into reality. Now, almost a month into this journey with @lovenote.cafe, I’m honestly just overwhelmed with gratitude. The love and support from our North Shore community, our incredible team, our friends, family, and everyone who helped bring this vision to life has been something truly special. It’s been a lot of hard work, long days, and learning along the way, but seeing this place come to life and watching the community embrace it has made every second worth it. From the bottom of my heart, thank you. We’re just getting started.❤️🎶 

-BK
🎥: @germainfilms
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*GIVEAWAY IS NOW CLOSED*

🚨☕️ BILLY KEMPER × LOVENOTE CAFE GIVEAWAY ☕️🚨

We’re hooking up THREE lucky winners with Lovenote Cafe gift cards and gear from Billy Kemper and his sponsors 🤯🔥

🏆 PRIZES

🥇 1st Place
• $50 Lovenote Cafe gift card
• Tenōre hoodie & beach towel
• Blakbear traction pad & hat
• Ethika shirt & underwear
• Reef slides
• Salt of the Earth hydration
• Signed poster or shirt

🥈 2nd Place
• $30 Lovenote Cafe gift card
• Tenōre shirt
• Blakbear leash
• Reef slippers
• Ethika towel

🥉 3rd Place
• $20 Lovenote Cafe gift card
• Tenōre hat
• Blakbear towel

⸻

🤳🏽 HOW TO ENTER

• Follow @keepitalohapod, @billykemper & @lovenote.cafe 
• Like this post
• Tag a friend who would love this lineup
(1 tag = 1 entry • max 25 tags)
• Share this post to your story

⸻

🎟️ BONUS ENTRIES

🎧 +20 ENTRIES: Watch our latest Keep It Aloha episode with Billy Kemper to find out how 👀

☕️ +50 ENTRIES: Stop by Lovenote Cafe’s GRAND OPENING tomorrow, October 10, take a pic, and post it tagging @keepitalohapod & @lovenote.cafe 📸❤️

Do BOTH for +70 BONUS ENTRIES 🤯🔥

⸻

⏰ Giveaway closes on October 14th at 8:08 AM HST. Winners will be announced LIVE from @keepitalohapod only.

🌺 Must be a Hawaiʻi resident to enter.

Good luck and keep it aloha 🤙🏽

#keepitalohagiveaways #billykemper #lovenotecafe
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Am I missing anything ? #beachvolleyball #volleyball
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