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@hammertoesbro I understand your initial viewpoint but you fail to go into detail for... anything in this post.

Movement patterns are important to understand to prevent injury, but it's not WHY injuries happen.

Poor patters and strong muscles don't get injuries in sport. High forces at disadvantageous angles that surpass the load a muscle can handle does. 👈🏽 Physics

Rant over, get strong.
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BTS 🎬 with @drstevensorr x @drmorgancasper, @acornbiolabs newest duo bringing stem cell banking + regenerative medicine to Scottsdale 🌵
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