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Dr Sonya | Health & Lifestyle

@drsonyadhand

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Might not have known @sonyadhand my whole life but damn do I need this girl forever. Honestly what a wonderful human to enter my life at the perfect time. The literal sister I never knew I needed. Love you 💕✨💋 — #twenties #girlfriends #girlsgirl #girlpower #girls
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Captured some clips from the final session of the six-week @neko x @fixmcr run club 🏃🏽‍♀️ And I actually came away learning so much. From understanding more about the full-body scans Neko Health offer and the role preventative health can play, to experiencing the sauna, ice baths and recovery side of things at FIX, it was such a good reminder that looking after your health can go way beyond the obvious. Movement, recovery, health and a really lovely community to bring it all together 🤍 Thank you @drsonyadhand for creating such a welcoming space to run in & also for showing us what Neko is about ✨ A few moments from the final run. — #runclub #contentcreation #socialmedia #wellnesscontent
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