Instagram story viewer> @dsuerrvo> Tagged

DAVID ALVAREZ MOVEMENT

@dsuerrvo

1.9K

followers

1749

following

Yoga | Mindset | Philosophy| Not a healer
Classes + Retreats + Private Sessions
500 HR RYT
Master of Peace
Currently in MIAMI🌴

POSTS STORIES REELS TAGGED

An inside look at @tatianagyoga leading this amazing event with @lululemon on World Mental Health Day.

A class that brought friends together to talk about mental health and raising awareness around the topic. Cause we all go through the same mental battles and having a safe space to talk about it is something so special.

Traveling the world and getting to document friends living out their Dharma has been so fulfilling the last few years. Eternally inspired by all the humans creating heart-led services in their cities.

Proud of you Tats 🫂🤍 and everyone in Miami creating sacred spaces

#yogaphotography #lululemonphotography

133

44

Small adjustments can make a big difference 💫

Sometimes it’s not about going deeper into a pose, but finding the right alignment for your body.

Which one have you been doing differently?✨

53

10

If yoga and mobility are your thing, these movements are for you ⚡️

Somewhere in a parking garage w my yoga bros cooking 🤍 @brandonberg_ @dsuerrvo

New fit by @lululemon

#yoga #mobility #movementpatterns #yogateacher

377

61

Lil things i’m grateful for:
1. morning ashtanga practice w the crew
2. my morning meeting call w @camimi_isdope 🤍
3. having @brandonberg_ visit & support here (it’s been a rollercoaster of fun)
4. getting ready for a private with a new student🙏
5. teaching @karmayoga.miami tonight at 6:30 pm w/ @jasmynnguyen
6. the ability to travel to DR on wed for a lot of fun & celebrations 🫣✨
7. the opportunity to slow down after pouring into so many human beings, projects, and spaces that mean the most to me
8. and ofc my little boy Maui 🐾
9. training like an athlete + playing beach volleyball again

Truly am living my best life, and it’s not because every day is perfect, but because I’m spending my day doing more of what I love with people I love, in spaces that feel like home🤍

#grateful #yoga

207

28

@dsuerrvo in South Beach, Miami

4

2

@dsuerrvo & @tatianagyoga in South Beach, Miami

5

0

@dsuerrvo in South Beach, Miami

13

2

your imagination can be a powerful tool

Meditation is the pathway to harnessing it

#yoga

176

23

Yoga gives you superpowers ✨

#avengers #yoga #yogapractice #team

219

19

Meditation is the reason life looks like this right now.

A blessing that came as a byproduct. I believe everyone vibrates at their own wavelength. Completely determined by what version of themselves they want to create.

A few years back, i fell in love with the archetype of a mindful entrepreneur. Someone who can be in and off the world. But understand they don’t need it to be happy.

Build the business. Strive to create wealth. Enjoy the full human experience. But understand you don’t need any of that to be truly at peace.

Because if all of it is taken away from you and you decide to go live in a temple and meditate like a monk. You can still experience the same happiness as if you had all those worldly things. Maybe even more.

There’s a way to be in and of the world. To appreciate art, culture, and what society has built. But not be attached to it. That kind of energy is attractive
and wise.

Tune your wavelength. Live with confidence
and you’ll find the people that move
with the same frequency along the way.

ॐॐॐॐॐॐ

Notes to meditate on:

Not wanting something is just as good as having it.

Attract instead of chase.

#yoga #recharge

406

73

story of my life ✌️

#highvibes #yoga

95

13

We practice on the mats to be battle ready for life.

Arrived as strangers.

20 hours later… Homies & hearts. ❤️‍🔥

That’s the magic of these trainings.

You come for the movement. The knowledge. The challenge. The growth.

But somewhere between the sweat, the breath, the laughs, the breakthroughs and all the moments in between, something else happens.

You connect.

Different people. Different places. Different stories. All showing up with open minds and open hearts.

And by the end, nobody really feels like a stranger anymore.

That’s why I keep coming back.

The people. The people. The people.

Grateful for every soul I shared the room with this weekend.

@tatianagyoga and @brandonberg_ thanks for an amazing weekend in Miami. 👊🏼 🫀🔥

Dripping with gratitude.

39

17