Instagram story viewer> @dylanthony22> Tagged

Dylan Geworkian

@dylanthony22

520

followers

900

following

Carpenter LU 164 🛠
Washed up Bodybuilder
Coach: @the_bodybuilding_murse

POSTS STORIES REELS TAGGED

Honest work = results

#gym #fitness #grind #weightloss

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I’m back from the dead…

Been dealing with some brutal GI issues, partially torn PCL, disc bulge in my lower back, as well as a bunch of other mental blocks. I’ve really been pushing myself to stay in it and keep my head neutral. I’m extremely grateful for my support system and fellow BB friends. Just wanted to give a quick life update yall <3

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Quit the excuses and do the f***ing work.

#gym #bodybuilding #weightlossjourney #fitness #grateful

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Hard work and dedication is all you need. 1st✅in vs yesterdays and we aren’t done yet more work to be done.

#gym #bodybuilding #grind #lifting #wkr

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Call me anytime 📲💪🏽😎

#liftweights #liftheavy #strongissexy #strongwomen #personaltrainer

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Upper A 🛠️ 🦅 feeling good feeling locked right now

#gym #fitness #bodybuilding #pwrbld #grind

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Locked in as of late 🛠️

#gym #fitness #bodybuilding

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No matter how heavy it gets, keep pushing. Stay locked in, trust the process, and see it through.

@dylanthony22
@wolfgyms_northwales
@wolf_gyms
@wolfpak.official

#motivation #keeppushing #gym #gymmotivation #gymcommunity

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Ready to get stronger, feel more confident, and sculpt a body you’re proud of?

12 weeks. 3-days a week. Intermediate training. Real strength. Serious results.

Welcome to Strength & Sculpt ✨💪🏽
Swipe ➡️ to see what to expect.

🔗 Link in bio

#workoutprogram #liftheavy #strengthtraining #endurance #personaltrainer

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As the baddies say - fiber keeps the tummy flat & protein keeps the booty fat 🍑

⚠️warning: use a shaker cup & not your boyfriends water bottle 🤣😅

Give Fybara a try. And if you’re looking for some good macro-friendly meal preps try Vitality Fit Kitchen 🥦🥙🍗

#fiber #nutrition #fibermaxxing #eatwelllivewell #nutritiontips

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last upper day of summer deserves a post, done a lot of work this summer obviously all thanks to @the_bodybuilding_murse i’m just the guy who executes it all. never been this peeled but also muscular before and it feels unreal, finally starting to realize that i’m built for ts, more work is coming soon enough

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Come hit legs with me 🌶️🍑

❤️ Abductions — I prefer standing for these because I get a better range of motion. Short girls, you get it 💪🏽😂

❤️ Leg Extensions — Added a drop set on the last set for an extra burn 🔥

❤️ Pit Shark RDL — Take this one nice and SLOOOW

❤️ Pendulum Squat — The most humbling machine 😅 I could only add 10 lbs!

❤️ Walking Lunges — Safe to say my legs were absolutely TOAST🔥🥵🍑

#legday #legdayworkout #glutes #quads #liftheavy

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