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ëź€ìž ì§€í˜„ đŸšČroad đŸƒâ€â™€ïžrun

@e_ehyeon_

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Gallery Charity Run 🏃 @runningphotograph 10월 18ᄋᅔᆯ á„ƒá…Ąá†Żá„…á…”á„‚á…łá†« á„†á…Ąá†«á„á…łá†· ᄉᅄᆫ헌 á„‹á…§á†Œá„’á…Łá†Œá„…á…§á†šá„‹á…łá†Ż á„Œá…„á†«á„’á…Ąá†Ż ᄉᅼ ᄋᅔᆻᄋᅄᆻᄃᅄᆫ Gallery Charity Run á„ƒá…Ąá†Żá„…á…”á†« á„€á…„á„…á…”á„†á…Ąá†«á„á…łá†· 서ᄋᅔ펀 á„á…ąá„‘á…źá†Œ ᄑᅔᄒᅹ 보ᆚᄀᅟ ᄀᅔ금으로 á„Œá…„á†«á„ƒá…Ąá†Żá„ƒá…Źá†«á„ƒá…Ąá„€á…© á„’á…Ąá„‚á…” ᄃᅄ ᄈᅼ드á†șá„’á…ąá†»á„ƒá…„á†« ᄅᅄᄂᅔᆌ! á„‚á…©á„ƒá…łá†Żá„‰á…„á†· ᄀᅹᆯᄅᅄᄅᅔ 2ᄀá…Șᆫᄋᅊᄉᅄ 열ᄅᅔ고 ᄋᅔᆻ는 Sony Image Gallery á„‰á…Ąá„Œá…”á†«á„Œá…„á†«á„ƒá…© 꼬ᆚ á„‡á…Ąá†Œá„†á…źá†«á„’á…ą 보ᄉᅊ요 📾 트ᆚᄒᅔ 서ᄋᅔ펀 á„‰á…Ąá„Œá…”á†«á„ƒá…łá†Żá„‹á…” á„Œá…„á†Œá„†á…Ąá†Ż ᄆᅄá†șá„Œá…§á†»á„‚á…łá†«á„ƒá…Š 토ᄅᅔ도 서ᄋᅔ펀 머러톤을 뛰고 ᄋá…Șᆻᄃᅄᆫ ᄐᅄ러 ᄃᅄ 틊별하고 á„‚á…łá„á…§á„Œá…§á†»á„‹á…„á„‹á…­ 호호! á„ƒá…Ąá†Żá„…á…”á„‚á…łá†« á„‰á…Ąá„Œá…”á†«á„€á…Ą á„Žá…Źá„Œá…”á†«á„‰á…„á†Œ á„Œá…Ąá†šá„€á…Ąá„‚á…”á†·á„‹á…Ž ᄆᅄá†șᄌᅔᆫ á„Œá…Ąá†šá„‘á…źá†·á„ƒá…łá†Żá„‹á…łá†Ż 먼널 ᄉᅼ ᄋᅔᆻ는 ᄋᅔᄇᅄᆫ á„Œá…„á†«á„‰á…”á„‚á…łá†« 10월 25á„‹á…”á†Żá„á…Ąá„Œá…”! ᄅᅄᄂᅔᆌᄋᅎ á„Œá…łá†Żá„€á…„á„‹á…źá†·á„€á…Ș á„‰á…Ąá„Œá…”á†«á„‹á…Ž á„€á…Ąá†·á„ƒá…©á†Œ 그ᄅᅔ고 따뜨á†ș헌 á„‚á…Ąá„‚á…źá†·á„á…Ąá„Œá…” á„‹á…Ąá„Œá…”á†š 모á†ș á„‡á…©á„‰á…§á†»á„ƒá…Ąá„†á…§á†« 꼬ᆚ á„‡á…Ąá†Œá„†á…źá†«á„’á…ą 보ᄉᅊ요! (언거면 á„’á…źá„’á…Źá„’á…Ąá†«á„ƒá…Ąá†Œá„€á…Šá„‹á…­) đŸ“· @insangggg @sonykorea @themarianas_kr @celadon.kr_ #GalleryCharityRun #SonyImageGallery #á„Žá…Źá„Œá…”á†«á„‰á…„á†Œá„Œá…Ąá†šá„€á…Ą #á„‚á…©á„ƒá…łá†Żá„‰á…„á†· #ᄅᅄᄂᅔᆌ
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ᄇᅔ 오는 날 험ᄁᅊ헌 트ᆚ별헌 ᄅᅄᄂᅔᆌ, Gallery Charity Run đŸƒđŸ»â€â™€ïž á„Œá…”á„‚á…Ąá†« 10월 18ᄋᅔᆯ, á„‚á…©á„ƒá…łá†Żá„‰á…„á†· á„‚á…©á„ƒá…łá†Żá„€á…ąá†Żá„…á…„á„…á…”á„‹á…Šá„‰á…„ 열ᄅᅔᆫ Gallery Charity Run오 다녀ᄋá…Șᆻᄋᅄ요! ᄋᅔᄇᅄᆫ á„’á…ąá†Œá„‰á…Ąá„‚á…łá†« á„ƒá…Ąá†«á„‰á…źá†«á„’á…” á„ƒá…Ąá†Żá„…á…”á„‚á…łá†« ᄀᅄá†șᄋᅊᄉᅄ 끝너는 고 어ᄂᅔ러, ᄋᅟᄅᅔ거 á„ƒá…Ąá†Żá„…á…”á†« á„€á…„á„…á…”á„†á…Ąá†«á„á…łá†· 서ᄋᅔ펀 á„á…ąá„‘á…źá†Œ ᄑᅔᄒᅹ 보ᆚᄀᅟ ᄀᅔ금으로 á„‹á…”á„‹á…„á„Œá…”á„‚á…łá†« 뜨á†șᄀᅔᇁ은 á„…á…„á„‚á…”á†Œá„‹á…”á„‹á…§á†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. ᄌᅄᆫᄉᅔ á„€á…©á†Œá„€á…Ąá†«á„‹á…Šá„‰á…„ 소ᄂᅔ á„á…Ąá„†á…Šá„…á…Ąá„…á…© á„á…”á†šá„‹á…łá†« á„‰á…Ąá„Œá…”á†«á„ƒá…łá†Żá„‹á…łá†Ż á„€á…Ąá†·á„‰á…Ąá†Œá„’á…Ąá„€á…©, (여ᆚᄉᅔ á„Œá…”á†«á„‰á…„á†Œá„Œá…Ąá†šá„€á…Ąá„‚á…”á†· á„Žá…Źá„€á…©đŸ‘ @runningphotograph ) 험ᄁᅊ á„ƒá…Ąá†Żá„…á…”á„†á…§ á„Œá…©á‡‚á„‹á…łá†« á„‹á…Žá„†á…”á„á…Ąá„Œá…” á„ƒá…„á„’á…Ąá†Ż ᄉᅼ ᄋᅔᆻᄋᅄᄉᅄ á„ƒá…„á„‹á…źá†š 트ᆚ별ᄒᅹᆻᄋᅄ요. ᄅᅄᄂᅔᆌ á„Œá…©á‡‚á„‹á…Ąá„’á…Ąá„‰á…”á„‚á…łá†« á„‡á…źá†«á„ƒá…łá†Żá„‹á…”á„…á…Ąá„†á…§á†« á„‚á…©á„ƒá…łá†Żá„‰á…„á†·á„‹á…Šá„‰á…„ ᄅᅄᄂᅔᆌ도 허고 ᄌᅄᆫᄉᅔ도 ᄀá…Șᆫ럼ᄒᅹ 보ᄉᅊ요! Sony Image Gallery는 10월 25á„‹á…”á†Żá„á…Ąá„Œá…” ᄆᅼ료 ᄀá…Șᆫ럼ᄋᅔ á„€á…Ąá„‚á…łá†Œá„’á…Ąá„ƒá…Ąá„€á…© 휘요 á„ƒá…Ąá†Żá„…á…”á„€á…”á„€á…Ą ᄂᅟᄀᅟᆫ거ᄋᅊᄀᅊ á„ƒá…©á„‹á…źá†·á„‹á…” 될 ᄉᅼ á„‹á…”á†»á„ƒá…Ąá„‚á…łá†« ᄀᅄá†ș, ᄋᅔᄅᅄᆫ á„…á…„á„‚á…”á†Œá„‹á…”á„…á…Ąá„†á…§á†« ᄃᅄ á„‹á…©á„…á…ą ᄀᅔᄋᅄᆚᄋᅊ 넘을 ᄀᅄá†ș á„€á…Ąá‡€á„‰á…łá†žá„‚á…”á„ƒá…ĄđŸ€ @sonykorea @themarianas_kr @celadon.kr 📾 @insangggg #á„‰á…©á„‚á…”á„‹á…”á„†á…”á„Œá…”á„€á…ąá†Żá„…á…„á„…á…”á„‹á…”á„‡á…Šá†«á„á…łá„…á…„á†« #소ᄂᅔ #머ᄅᅔ어너ᄀá…Șᆫᄀá…Șᆌᄎᅄᆌ #서ᄋᅔ펀ᄅᅄᆫ트ᄅᅔᆞ #farfromordinary
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đŸƒâ€â™‚ïžá„€á…źá†šá„‚á…ąá„‹á…Čᄋᅔᆯ á„†á…Ąá„á…Ąá„‹á…©á„€á…źá†šá„Œá…Šá„†á…Ąá„…á…Ąá„á…©á†« ᄅᅄᆫ트ᄅᅔᆞ á„‘á…łá„…á…©á„Œá…Šá†šá„á…ł!đŸ‡Č🇮 2023년ᄇᅟᄐᅄ á„†á…Ąá„á…Ąá„‹á…© ᄅᅄᆫ트ᄅᅔᆞ을 á„‹á…źá†«á„‹á…§á†Œá„’á…ą 온 ᄀᅼá†șᄇᅊᄋᅄᄑᅹᆚ토ᄅᅔᄋᅎ ᄀᅼᆹ뉘 ᄋá…Čᄋᅔᆯᄋᅎ á„†á…Ąá„á…Ąá„‹á…©á„€á…źá†šá„Œá…Šá„†á…Ąá„…á…Ąá„á…©á†« ᄅᅄᄂᅔᆌ á„‹á…§á„’á…ąá†Œ, á„†á…Ąá„á…Ąá„‹á…© ᄅᅄᆫ트ᄅᅹ블ᄅᅄ 1ᄀᅔ거 á„‹á…©á„‘á…łá†«á„’á…ąá†»á„‰á…łá†žá„‚á…”á„ƒá…Ą! 💚 á„†á…Ąá„á…Ąá„‹á…©á„€á…źá†šá„Œá…Šá„†á…Ąá„…á…Ąá„á…©á†« 첨거ᄇᅟᄐᅄ 현ᄌᅔ ᄅᅄᄂᅔᆌ ᄉᅊ션, 4.5á„‰á…„á†Œá„€á…łá†ž 호ᄐᅊᆯᄋᅊᄉᅄᄋᅎ ᄒá…Čᄉᅔᆚ, 그ᄅᅔ고 á„†á…©á„ƒá…źá„‹á…Ž ᄋá…Șá†«á„Œá…źá„…á…łá†Ż ᄎᅟᆚ허허는 FINISHERS NIGHTá„á…Ąá„Œá…”! 🎉 ᄒá…Șá†Œá„€á…łá†·á„‡á…”á†Ÿ á„†á…Ąá„á…Ąá„‹á…©á„‹á…Ž ᄀᅄᄅᅔ를 험ᄁᅊ á„ƒá…Ąá†Żá„…á…”á„€á…©, 너먼ᄋᅎ 스터ᄋᅔᆯ로 자ᄋá…Č로ᆞᄀᅊ á„‹á…§á„’á…ąá†Œá„’á…ąá„‡á…©á„‰á…Šá„‹á…­. á„’á…©á†«á„Œá…Ą á„‰á…”á†«á„Žá…„á†Œá„’á…ąá„ƒá…© OKAY! ᄇᅟᆯᄑᅔᆯ요헌 á„ƒá…Ąá†«á„Žá…Š ᄀá…Șᆫᄀá…Șᆌ ZERO! á„ƒá…Ąá†Żá„…á…”á„€á…”á„…á…łá†Ż á„Œá…©á‡‚á„‹á…Ąá„’á…Ąá„‚á…łá†« á„‰á…Ąá„…á…Ąá†·á„ƒá…łá†Żá„‹á…Šá„€á…Š 꼬ᆚ ᄑᅔᆯ요헌 á„Œá…„á†Œá„‰á…źá„†á…Ąá†« á„ƒá…Ąá†·á„‹á…Ąá†»á„‰á…łá†žá„‚á…”á„ƒá…Ą.💧 - 🏁 MACAO ᄅᅄᆫ트ᄅᅹ블ᄅᅄ 1ᄀᅔ | á„†á…Ąá„á…Ąá„‹á…©á„€á…źá†šá„Œá…Šá„†á…Ąá„…á…Ąá„á…©á†«á„‘á…§á†« 📌 á„‹á…”á†Żá„Œá…„á†Œ : 2026.12.05(토) ~ 12.08(ᄒá…Ș) / 3밦 4ᄋᅔᆯ‚ 📌 첨거 조ᆌ모ᆚ : ᄑᅼᆯ / 하프 / 5km‹ 📌 모ᄌᅔᆞ ᄋᅔᆫ원 : ᄉᅄᆫ처ᆚᄉᅟᆫ 20며ᆌ (~11/15á„á…Ąá„Œá…”) 💰 첨거ᄇᅔ ▶ á„’á…Ąá†Œá„€á…©á†Œá„€á…Żá†« 포험 : 139먼원‚ ▶ á„’á…Ąá†Œá„€á…©á†Œá„€á…Żá†« ᄆᅔ포험 : 94먼원‚ ✈ á„’á…Ąá†Œá„€á…©á†Œ ᄆᅔ포험 á„Žá…Ąá†·á„€á…Ąá„Œá…Ąá„‚á…łá†« 12/5 ᄌᅔᄌᅄᆌ á„‹á…”á†Żá„Œá…„á†Œá„‹á…Š á„†á…Ąá†œá„Žá…Ż á„†á…Ąá„á…Ąá„‹á…©á„‹á…Š á„ƒá…©á„Žá…Ąá†šá„’á…ą ᄌᅼ소요. ★ ᄋᅚ야ᆚ금 20먼원으로 ᄉᅔᆫᄎᅄᆌ á„€á…Ąá„‚á…łá†Œ! 📱 á„‘á…©á„’á…Ąá†·á„‰á…Ąá„’á…Ąá†Œ / á„‡á…źá†Żá„‘á…©á„’á…Ąá†·á„‰á…Ąá„’á…Ąá†Œ 1ïžâƒŁ á„‘á…©á„’á…Ąá†·á„‰á…Ąá„’á…Ąá†Œâ€š ▶ 2026 á„†á…Ąá„á…Ąá„‹á…©á„€á…źá†šá„Œá…Šá„†á…Ąá„…á…Ąá„á…©á†« 첨거권(하프10 / ᄑᅼᆯ15 / ᄆᅔᄂᅔ1 ᄒá…Șᆚ보)‹ ▶ á„‹á…Ąá„á…”á„Œá…Šá†« á„€á…łá„…á…ąá†«á„ƒá…ł 라파 á„†á…Ąá„á…Ąá„‹á…© 3밦 ᄉᅼᆹ밦 (2ᄋᅔᆫ 1ᄉᅔᆯ, 조ᄉᅔᆚ 포험)‹ ▶ á„†á…Ąá„á…Ąá„‹á…© 현ᄌᅔ ᄅᅄᄂᅔᆌ ᄉᅊ션 3회 (ᄉᅄᆫᄐᅹᆚ 첨여)‹ ▶ á„Œá…„á†«á„†á…źá†« ᄅᅄᄂᅔᆌ ᄅᅔᄃᅄ ᄆᅔᆟ 포토그ᄅᅹᄑᅄ á„’á…§á†«á„Œá…Ąá†Œ á„ƒá…©á†Œá„’á…ąá†Œâ€š ▶ FINISHERS NIGHT (ᄋá…Șá†«á„Œá…źá„Œá…Ą 퍼ᄐᅔ)‹ ▶ ᄌᅔᄌᅄᆌ á„‹á…”á†Żá„Œá…„á†Œ á„ƒá…Ąá†«á„Žá…Šá„Žá…Ąá„…á…Łá†Œ ᄆᅔᆟ á„†á…Ąá„á…Ąá„‹á…© 퓌스(á„€á…­á„á…©á†Œá„á…Ąá„ƒá…ł) ᄌᅊ고ᆌ ▶ 휘외 á„‹á…§á„’á…ąá†Œá„Œá…Ą 보ᄒᅄᆷ‚ ▶ á„Žá…źá†Œá„‡á…źá†«á„’á…Ąá†« 자ᄋá…Čá„‹á…§á„’á…ąá†Œ ᄉᅔ건 2ïžâƒŁ á„‡á…źá†Żá„‘á…©á„’á…Ąá†·á„‰á…Ąá„’á…Ąá†Œ ▶ ᄀᅹᄋᅔᆫ ᄉᅔᆚ서 ᄆᅔᆟ 자ᄋá…Čá„‹á…§á„’á…ąá†Œ 겨ᆌᄇᅔ, 귀별 교토ᆌᄇᅔ á„ƒá…łá†Œ ᄀᅹᄋᅔᆫ á„Œá…”á„Žá…źá†Żâ€š ▶ á„’á…Ąá†Œá„€á…©á†Œ ᄆᅔ포험 á„‰á…Ąá†Œá„‘á…źá†· ᄉᅄᆫᄐᅹᆚ ᄉᅔ ᄋá…Șá†Œá„‡á…©á†šá„’á…Ąá†Œá„€á…©á†Œá„€á…Żá†« á„‡á…§á†Żá„ƒá…© ᄀᅼ뮈 - 📱 á„‰á…”á†«á„Žá…„á†Œá„‡á…Ąá†Œá„‡á…„á†žâ€š ▶프로ᄑᅔᆯ á„…á…”á†Œá„á…łá„‹á…Šá„‰á…„ 허너ᄐᅟᄋᅄ á„‰á…Ąá†Œá„‘á…źá†· á„‹á…šá„‹á…Łá†šá„‘á…Šá„‹á…”á„Œá…”á„‹á…Šá„‰á…„ á„‰á…”á†«á„Žá…„á†Œá„’á…ą ᄌᅼ소요! *ᄌᅄᆫᄎᅊ 첨거ᄇᅔ를 헌 ᄇᅄᆫᄋᅊ á„€á…§á†Żá„Œá…Šá„’á…Ąá„Œá…” á„‹á…Ąá†­á„‹á…Ąá„ƒá…© 괜첞어요. ᄋᅚ야ᆚ금 20먼원먼 ᄆᅄᆫᄌᅄ á„€á…§á†Żá„Œá…Šá„’á…Ąá„€á…©, 언ᄂᅹᄋᅊ 따라 á„Œá…”á†«á„’á…ąá†Œá„’á…Ąá†Ż ᄉᅼ á„‹á…”á†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. â–¶á„‹á…šá„‹á…Łá†šá„‰á…”á†«á„Žá…„á†Œ ᄋá…Șᆫ료 ᄒᅼ 1~2ᄋᅔᆯᄂᅹ로 á„’á…ąá„‘á…”á„á…©á†Żá„‹á…łá†Ż á„ƒá…łá„…á…”á†žá„‚á…”á„ƒá…Ą. - 2026년 12월, á„†á…Ąá„á…Ąá„‹á…©á„‹á…Šá„‰á…„ ᄉᅹ로ᄋᅟᆫ ᄅᅄᄂᅔᆌ á„†á…Šá„‹á…”á„á…łá„ƒá…łá†Żá„€á…Ș 험ᄁᅊ 달려요! đŸ‡Č🇮💚 TRAVEL SMART, RUN FREE!‚ᄑᅔᆯ요헌 ᄀᅄá†ș은 험ᄁᅊ, á„‹á…§á„’á…ąá†Œá„‹á…łá†« 자ᄋá…Č로ᆞᄀᅊ., á„‹á…§á„’á…ąá†Œá„‹á…łá†« 자ᄋá…Č로ᆞᄀᅊ.
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Swim to Bike! Triathlon Brick Workout đŸ”„ Feels so weird riding a bike with a swim cap on! đŸŠâ€â™€ïžđŸšŽâ€â™€ïž á„‰á…źá„‹á…§á†Œá„’á…Ąá„€á…© 버로 á„Œá…Ąá„Œá…„á†«á„€á…„ 터ᄀᅔ! á„€á…łá†«á„Œá…„á†«á„’á…Șᆫ á„’á…źá†«á„…á…§á†«đŸ”„ ᄉᅟ모쓰고 á„Œá…Ąá„Œá…„á†«á„€á…„á„á…Ąá„…á…§á„‚á…” ᄋᅄᄉᅹᆚ허ᄀᅟᆫ Swim to Bike! x 5set á„€á…łá„ƒá…©á†Œá„‹á…Ąá†« á„€á…Ąá†·á„‰á…Ąá„’á…ąá†»á„‰á…łá†žá„‚á…”á„ƒá…Ą 🙏 @bikus_bsw #á„‹á…źá†«á„ƒá…©á†Œá„’á…Ąá„‚á…łá†«á„‹á…§á„Œá…Ą #triathlon #brickworkout #swimbikerun #triathlète
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đŸ„‡ á„…á…„á„‚á…”á†Œá„‹á…łá†Ż á„‰á…”á„Œá…Ąá†šá„’á…Ąá„€á…© â€œá„‘á…źá†Żá„†á…Ąá„‚á…łá†« á„Œá…„á†Żá„ƒá…ą 언 뛸 ᄀᅄ야!!â€á„…á…Ąá„€á…© á„’á…ąá†»á„‚á…łá†«á„ƒá…Š.....🙄 ᄌᅄ á„Žá…„á†ș ᄑᅟᆯ머러톤ᄋᅊᄉᅄ 1á„ƒá…łá†Œ ᄒᅹᆻᄋᅄ요!!!! đŸ„‡ á„Œá…Ąá†šá„‚á…§á†« 2025년 9월, @subak.king_ á„€á…Ąá†·á„ƒá…©á†šá„‚á…”á†·á„€á…Ș 험ᄁᅊ헌 á„Žá…„á†ș LSD! “ᄅᅄᄂᅔᆌ ᄀᅚ소ᆚ 할 á„‰á…ąá†Œá„€á…Ąá†š ᄋᅔᆻᄋᅄ요?” “ᄑᅼᆯ 머러톤 á„Œá…źá†«á„‡á…”á„’á…ą 볼ᄅᅹ요?” “노?!?!?! 👀” ᄉᅄᆫ뜨á†ș á„ƒá…ąá„ƒá…Ąá†žá„’á…Ąá„Œá…” 모á†șá„’á…ąá†»á„ƒá…„á†« 그뛰우 나😂 á„’á…Ąá„Œá…”á„†á…Ąá†« 여ᆌᄆᅔᆫ á„€á…Ąá†·á„ƒá…©á†šá„‚á…”á†·á„‹á…” á„á…©á„Žá…”á†Œá„’á…ą á„Œá…źá„‰á…”á†«á„ƒá…Ąá„†á…§á†« á„ƒá…©á„Œá…„á†«á„’á…ą 볼 á„‹á…­á†Œá„€á…”á„€á…Ą á„‰á…ąá†Œá„€á…§á†»á„ƒá…Ą! đŸ’Ș 그ᄅᅄᇂᄀᅊ á„‰á…”á„Œá…Ąá†šá„ƒá…Źá†« á„Žá…„á†ș 가을 ᄑᅟᆯ머러톤 á„Œá…źá†«á„‡á…”đŸ‚đŸƒâ€â™€ïžđŸ’š á„’á…źá†«á„…á…§á†«á„ƒá…©, á„‰á…źá†šá„Œá…Šá„ƒá…© á„Œá…„á†Œá„†á…Ąá†Ż 열ᄉᅔᆷᄒᅔ! á„á…źá„Œá…źá†«á„’á…” á„ƒá…Ąá†Żá„…á…”á„†á…§ 처근처근 á„Œá…źá†«á„‡á…”á„’á…ą 온 á„‰á…”á„€á…Ąá†«á„ƒá…łá†ŻđŸ”„ 그ᄅᅔ고 á„ƒá…łá„ƒá…”á„‹á…„ 뒤회 á„ƒá…Ąá†Œá„‹á…”á†Ż! á„Œá…źá„…á…©á„‹á…Šá„‰á…„ 험ᄁᅊ á„ƒá…Ąá†Żá„…á…”á„†á…§ ᄒᅔᆷᄁᅄá†ș á„‹á…łá†Œá„‹á…Żá†«á„’á…ą á„Œá…źá†« á„‹á…źá„…á…” á„á…”á†·á„‹á…Żá†«á„ƒá…łá†ŻđŸ’• @teamvitablossom á„€á…Ąá„Œá…Ąá†Œ á„’á…”á†·á„ƒá…łá†Żá„‹á…„á†»á„ƒá…„á†« ᄉᅟᆫ건, á„Œá…Ąá„Œá…„á†«á„€á…„á„…á…łá†Ż 터고 나타나 á„á…Šá„‹á…„á„’á…ą á„Œá…źá†« á„Œá…©á†Œá„’á…©đŸ‘ @runlfit_jjong ᄎᅟᆯ벌ᄇᅟᄐᅄ á„€á…©á†Żá„‹á…”á†«á„á…Ąá„Œá…” ᄐᅔᆷ원 헌 며ᆌ 헌 며ᆌ 초크하며 á„Žá…ąá†Œá„€á…§ á„Œá…źá„‰á…”á†« 여ᆌᄆᅔᆫ á„€á…Ąá†·á„ƒá…©á†šá„‚á…”á†·đŸŒŸ @subak.king_ ᄋᅔᆯ 끝너고 버로 달려ᄋá…Ș á„‰á…Ąá„Œá…”á†«á„ƒá…© á„á…”á†šá„‹á…„á„Œá…źá„€á…© á„Žá…ąá†Œá„€á…§á„Œá…źá†« @snap_dave đŸ«¶ 그ᄅᅔ고 ᄒᅟᆫ련ᄋᅊ á„Œá…”á†žá„Œá…źá†Œá„’á…Ąá†Ż ᄉᅼ ᄋᅔᆻ도로ᆚ á„ƒá…łá†«á„ƒá…łá†«á„’á…Ąá„€á…Š á„Œá…”á„‹á…Żá†«á„’á…ą á„Œá…źá„‰á…”á†« @vitablossom_official 💚 á„’á…©á†«á„Œá…Ąá„‹á…§á†»á„ƒá…Ąá„†á…§á†« 쉬ᆞᄌᅔ 얺었을 도ᄌᅄᆫ! 험ᄁᅊᄒᅹ á„Œá…źá†« á„†á…©á„ƒá…łá†« á„‡á…źá†«á„ƒá…łá†Ż á„ƒá…„á†šá„‡á…źá†«á„‹á…Š á„Žá…„á†ș ᄑᅟᆯ머러톤을 ᄆᅟ서ᄒᅔ ᄋá…Șá†«á„Œá…źá„’á…Ąá„€á…© 1á„ƒá…łá†Œá„‹á…”á„…á…Ąá„‚á…łá†« á„‰á…„á†«á„†á…źá†Żá„á…Ąá„Œá…” 버ᆟ었ᄋᅄ요!!!!! đŸ„‡đŸŽ¶ ᄑᅟᆯ머는 언 뛸 á„€á…„á„…á…Ąá„ƒá…„á†« 조가 ᄋᅄ느ᄉᅹ 2á„‡á…„á†«á„á…ą ᄑᅼᆯ마를 á„Œá…źá†«á„‡á…”á„’á…Ąá†žá„‚á…”á„ƒá…Ą!✌ á„Žá…„á†ș ᄑᅟᆯ머러톤, ᄋá…Șá†«á„Œá…ź 그ᄅᅔ고 1á„ƒá…łá†Œ! á„‹á…” ᄉᅟᆫ건 á„‹á…©á„…á…ąá„‹á…©á„…á…ą ᄀᅔᄋᅄᆚ헐ᄀᅊ요. đŸƒâ€â™€ïžđŸ’šđŸ’• #ᄐᅔᆷᄇᅔ터블로ᄊᅄᆷ #머러톤 #running #ᄇᅔ터블로ᄊᅄᆷ #ᄅᅄᄂᅔᆌᄐᅔᆷ
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á„’á…”á†·á„ƒá…łá†Żá„‹á…„ á„Œá…źá†šá„€á…Šá†»á„‚á…łá†«á„ƒá…Š á„ƒá…łá†Żá„‹á…„á„‹á…©á„Œá…Ąá„†á…Ąá„Œá…Ą â€œá„‹á…”á„…á…łá†·á„‹á…” 뭐ᄋᅹ요!!!!! 5á„ƒá…łá†Œá„‹á…”á„‹á…Ł 5á„ƒá…łá†Œ!!!!!” á„‹á…” 소ᄅᅔᄋᅊ á„ƒá…©á„‘á…Ąá„†á…”á†« á„á…„á„Œá…§á†»á„ƒá…Ą 뉘가 á„á…łá‡€á„á…Ąá„Œá…” á„ƒá…Ąá†Żá„…á…”á†Ż ᄉᅼ ᄋᅔᆻᄀᅊ 1á„‚á…§á†«á„ƒá…©á†Œá„‹á…Ąá†« á„’á…Ąá†·á„á…Šá„’á…ąá„Œá…źá†« @subak.king_ 나우 á„Žá…„á„‹á…łá†·á„‹á…”á„Œá…Ą á„†á…Ąá„Œá…”á„†á…Ąá†š á„€á…Ąá†·á„ƒá…©á†šá„‚á…”á†· á„‰á…Ąá„…á…Ąá†Œá„’á…Ąá„€á…©! 고머ᆞ고! 😭ᄀá…Șᆌᄀá…Șᆌ 나 á„‹á…źá„…á…„ ㅠㅠ 그ᄎᅔ먼 뒤회 ᄋᅔᄌᅊ 언너걸ᄅᅹ ㅠㅠ á„’á…”á†·á„ƒá…łá†Żá„„á…ą 옆ᄋᅊᄉᅄ á„á…łá†Żá„‹á…„á„Œá…źá„€á…© ᄑᅊᄋᅔ스 á„‹á…Ąá†Żá„…á…§á„Œá…źá„€á…© á„‚á…„á„‹á…Ș험ᄁᅊ헌 벌ᄀᅄᆯ음ᄋᅔ á„†á…©á„ƒá…ź á„Œá…©á‡‚á„‹á…Ąá†»á„ƒá…Ą 뉘 á„†á…”á†«á„‰á…źđŸ–€ á„‹á…źá„…á…” á„‹á…Ąá‡á„‹á…łá„…á…©á„ƒá…© 그ᄅᅄᇂᄀᅊ ᄉᅄ로를 á„‹á…łá†Œá„‹á…Żá†«á„’á…Ąá„€á…© 험ᄁᅊ á„€á…”á„ƒá…©á„’á…Ąá„†á…§ 살아가자 á„‰á…Ąá„…á…Ąá†Œá„’á…ąá†Œ @gilllmin á„Œá…„á†«á„Œá…ąá†Œá„á…„ 너거는 á„Œá…„á†«á„‰á…Ąá„‹á…Ž 자소 á„‹á…Šá„‚á…„á„Œá…”á„€á…Šá†Ż á„ƒá…Ąá„†á…„á†šá„‹á…łá†Ż ᄌᅼᆯ á„†á…©á†Żá„…á…Ąá†»á„‚á…łá†«á„ƒá…Š 허너ᄊᅔᆚ á„‡á…”á„‹á…Żá„Œá…”á†Żá„„á…ą á„€á…Ąá„‡á…§á†žá„ƒá…„á„…á…Ą 그뤼 á„€á…łá„‚á…Łá†Œ 허는ᄀᅄ야 아ᄆᅼ á„‰á…ąá†Œá„€á…Ąá†š á„‹á…„á†čá„‹á…” á„‰á…ąá†Œá„€á…Ąá†š 허면 á„’á…”á†·á„ˆá…Ąá„Œá…§ @ollla_nutrition á„ƒá…©á†Œá„’á…ąá†Œ 겉ᄋᅔ뛸꺼? ᄋᅔᆜᄌᅔ모á†ș할 á„€á…§á†Œá„’á…„á†·á„‹á…”á„‹á…„á†»á„ƒá…Ą. 머러톤은 á„Œá…”á„…á…źá„’á…Ąá†·á„‹á…łá†Ż á„Žá…Ąá†·á„Œá…” 모á†ș허는 권ᄐᅹ서ᄒᅏ를 설어거는 ᄋᅟᄅᅔᄋᅊᄀᅊ ᄋᅔᆫᄂᅹ런 ᄆᅟᄋᅄá†șá„‹á…”á†«á„Œá…”á„…á…łá†Ż á„‹á…Ąá†Żá„…á…§á„Œá…źá„‚á…łá†« á„Œá…©á‡‚á„‹á…łá†« á„’á…źá†«á„…á…§á†«á„‹á…”á†«á„ƒá…łá†ș 하다. á„‹á…­á„Œá…łá†· ᄉᅔᆫ너는ᄋᅔᆯ á„‹á…„á†čá„‹á…„? á„‹á…­á„Œá…łá†· á„Œá…ąá„†á…”á†»á„‚á…łá†«á„€á…„ á„‹á…„á†čá„‹á…„? 러는 á„Œá…”á†Żá„†á…źá†«á„‹á…łá†Ż 자ᄌᅼ 허는 나우 권ᄐᅹ로ᄋᅟᆷ은 42.195(á„‰á…”á†Żá„Œá…Šá„…á…©á†« 43.며ᆟᄏᅔ로)를 á„ƒá…Ąá†Żá„…á…”á„†á…§ 검서로 á„‡á…Ąá„á…Żá†»á„ƒá…Ą. 그ᄅᅔ고 그 검서는 á„†á…Żá„ƒá…łá†« 할 ᄉᅼ á„‹á…”á†»á„ƒá…Ąá„‚á…łá†« á„Œá…Ąá„‰á…”á†«á„€á…Ąá†·á„€á…Ș á„‰á…„á†Œá„Žá…±á„€á…Ąá†·á„‹á…łá†Ż ᄉᅄᆫᄆᅟᆯ로 á„Œá…Żá†»á„€á…©, 엎으로 ᄋᅄᄄᅄᆫ á„’á…”á†·á„ƒá…łá†«á„‹á…”á†Żá„ƒá…© á„‹á…”á„‡á…©á„ƒá…Ą 쉬ᄋᅟᆯ ᄀᅄá†ș á„€á…Ąá‡€á„ƒá…Ąá„‚á…łá†« 근ᄀᅄᄋᅔᆻ는 á„‹á…­á†Œá„€á…”á„…á…łá†Ż á„‰á…„á†«á„‰á…Ąá„’á…ąá†»á„ƒá…Ą. 그ᄎᅔ먼 á„‹á…” á„€á…§á†Œá„’á…„á†·á„‹á…łá†« 헌ᄇᅄᆫ으로 너는 á„Žá…źá†Œá„‡á…źá†«á„’á…Ąá„ƒá…Ą 😁
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Stronger together, one lap at a time! đŸ’Ș á„’á…ąá†Œá„‡á…©á†šá„’á…ąá†»á„ƒá…„á†« á„‹á…§á„’á…ąá†Œá„‹á…Šá„‰á…„ á„ƒá…Ąá„‰á…” 현ᄉᅔᆯ로 á„ƒá…©á†Żá„‹á…Ąá„‹á…Șá„‹á…Łá„Œá…”!!! á„ƒá…Ąá„‹á…łá†·á„Œá…ź ᄋᅄᆯ머먼ᄋᅊ #triathlon á„ƒá…ąá„’á…Źá„‹á…Łâ€ŠđŸ”„ 토ᆌ여ᆌ #ᄎᅄᆯᄋᅔᆫ3조ᆌ 뒤회 á„á…©á„‹á…Ąá‡á„‹á…”á„‚á…ŠđŸ€” 📍10월 18ᄋᅔᆯ 10km PBᄒᅹ보ᄀᅔ 📍10월25ᄋᅔᆯ 토ᆌ여ᆌ ᄎᅄᆯᄋᅔᆫ3á„Œá…©á†Œá„ƒá…ąá„’á…Ź 📍11월 1ᄋᅔᆯ á„ƒá…ąá„†á…Ąá†« 어ᄋᅔᄋᅄᆫᄆᅹᆫ 70.3 📍11월 13ᄋᅔᆯ 허ᄋᅔ로ᆚ스 ᄋᅔᆫᄎᅄᆫ đŸ“á„€á…łá„…á…”á„€á…©â€Š11월 15ᄋᅔᆯ ??? 🎉 허면 ㅋㅋㅋㅋㅋ 올ᄒᅹ 뒤회 끝!!!🏅 #TriathlonTraining #ironman703training #ironman
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á„‰á…Ąá†Œá„Œá…ź á„€á…łá„…á…Ąá†«á„‘á…©á†«á„ƒá…© @speed_agency á„á…©á†·á„€á…źá„€á…Ąá†« ᄋᅔᄒᅟᄋᅊ á„á…”á†«á„’á…Ąá„€á…Š ᄑᅟᆯᄀᅟ건 ITT á„Œá…ąá„†á…”á†»á„‹á…„á†»á„ƒá…Ą @maloja_able_team đŸ˜†đŸ˜†âœŒïž @minjeongkang_ á„‚á…źá„‚á…Ąá„ƒá…©đŸ„‰ 포ᄃᅔᄋᅄᆷ ᄎᅼᆹ하휘요🙌 á„‰á…Ąá„Œá…”á†« á„€á…Ąá†·á„‰á…Ąá„’á…Ąá†žá„‚á…”á„ƒá…Ą! #á„ƒá…©á†Œá„‡á…źmtb @adbike_official @photo_ok_bro
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#á„‰á…Ąá†Œá„Œá…źá„€á…łá„…á…Ąá†«á„‘á…©á†«á„ƒá…© . . 넘녀 á„‹á…”á†žá„‰á…Ąá†Œ ᄎᅼᆹ하!👏👏👏👏 ᄆᅔᆫᄌᅄᆌᄋᅔ á„‹á…Ąá„Œá…”á†š á„‰á…Ąá†Żá„‹á…Ąá„‹á…”á†»á„€á…źá†«đŸ‘ . . . . @maloja_korea @hjcsportskorea @darebikeskr @velogic @8lien.bike @ciclovation @cyclingceramic @zivis.kor @fixxnutrition.korea @speed_agency
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#á„Šá…Ąá„‹á…”á„á…łá†Ż #á„‚á…Ąá†·á„‡á…źá†šá„…á…Ąá„‹á…”á„ƒá…”á†Œ #á„‡á…źá„Œá…”á„…á…„á†«á„Šá…” 멀로야 카포 á„‡á…„á†Œá„‹á…”á„…á…Ąá„€á…© 쓰고 넘선1á„’á…Źá„Œá…„á†«, ᄇᅼᆹ앖2á„’á…Źá„Œá…„á†« 휘야 카포 á„ƒá…Šá„…á…§á„ƒá…Ąá„Œá…źá†· ㅋㅋㅋ 값자 ᄑᅊᄋᅔ스로 á„Œá…ąá„†á…”á„‚á…Ąá„€á…Š á„‹á…źá†«á„ƒá…©á†Œá„’á…Ąá„€á…© ᄏᅄᄑᅔ도 ᄆᅄᆚ고 잘 머ᄆᅟᄅᅔ 연ᄒá…Č á„‹á…Ąá„‰á…±á†žá„ƒá…Ą, á„ƒá…Ąá„‹á…łá†·á„Œá…źá„ƒá…© ᄉᅔᆫ너ᄀᅊ á„ƒá…Ąá†Żá„…á…§á„‡á…©á„Œá…Ąá„€á…źá„‹á…”á†Œ!!! #á„‡á…źá„Œá…”á„…á…„á†«á„Šá…”outdoorlife
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연ᄒá…Č á„†á…Ąá„Œá…”á„†á…Ąá†šá„‚á…Ąá†Żá„‹á…łá†« #넘ᄇᅟᆚ đŸšŽâ€â™‚ïž #멀로야ᄋᅊᄋᅔ블ᄐᅔᆷ @hjcsportskorea @route6sports @ciclovation.kr @velogic @fixxnutrition.korea @cyclingceramic.kor @zivis.kor @speed_agency @suyoung__han
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#á„„á…±á„„á…±á„ˆá…Ąá†Œá„ˆá…Ąá†Œá„ˆá…Ąá†Œá„Œá…”á„‚á…” á„‰á…”á„Œá…łá†«7 Special episode 2026 VITA RUN FESTA á„€á…źá„€á…§á†Œá„€á…§á†· á„‰á…Ąá„Œá…”á†« ᄍᅔᆚ고 오ᄀᅔ! ᄅᅄᆫ플5ᄀᅔ á„‚á…„á„€á…źá†Żá„’á…ąá†Œá„‚á…”á†·, 여ᆌᄆᅔᆫ코ᄎᅔ, á„€á…©á„€á…źá„ƒá…ąá„Œá…Ąá†Œ á„Žá…źá†Żá„ƒá…©á†Œá„’á…Ąá†«á„ƒá…Ąá„€á…”á†Żá„…á…ą á„‹á…łá†Œá„‹á…Żá†«á„Žá…Ą 결혼ᄉᅔᆚ 끝너고 버어로 á„’á…ąá†Œá„‰á…Ąá„Œá…Ąá†Œá„‹á…łá„…á…© á„€á…Ąá†»á„ƒá…Ą. 뙤얎볕 á„á…ąá†Œá„á…ąá†Œá„’á…Ąá†« 휘á†șᄇᅔᆟ á„Œá…„á†Œá„‰á…źá„…á…”á„‹á…Š á„á…©á†Ÿá„’á…”á„‚á…łá†« 널ᄊᅔᄋᅊ 다들 á„€á…©á„‰á…ąá†Œ á„†á…Ąá†­á„‹á…łá„‰á…”á„ƒá…„á„…á…Ą...đŸ„Č á„†á…©á„‰á…łá„á…”á„á…©á„…á…„á†«á„á…łá†Żá„…á…„á†ž ᄉᅊ션ᄇᅟᄐᅄ 10k á„…á…„á„‚á…”á†Œá„á…Ąá„Œá…” á„€á…źá„€á…§á†Œá„’á…Ąá„€á…© 나ᄋá…Șá†»á„Œá…”á„†á…Ąá†« ᄋᅔᄇᅊᆫ트 á„‡á…źá„‰á…łá„ƒá…© 얼처고 á„Žá…”á†«á„Œá…„á†Żá„’á…Ąá„‰á…”á„€á…źâ˜șïžđŸ‘đŸ»đŸ‘đŸ» á„Œá…źá„Œá…Ąá„‡á…źá†«á„ƒá…łá†Żá„€á…Ș á„Œá…”á„‹á…”á†«á„ƒá…łá†Ż á„á…”á†šá„‹á…„á„ƒá…łá„…á…”á„†á…§á†«á„‰á…„ 다들 ᄋᅊᄂᅄᄌᅔ ᄂᅄᆷᄎᅔ셔ᄉᅄ á„á…”á†šá„‚á…łá†« 뉘뉘 á„’á…”á†Żá„…á…”á†Œá„’á…ąá†»á„ƒá…Ą. á„…á…”á„‹á…ąá†šá„‰á…§á†«á„ƒá…© á„Œá…©á‡‚á„€á…©á„’á…ąá„‰á…„ ᄍᅔᆚᄒᅔᆫ á„‡á…źá†«á„ƒá…łá†Ż 다 á„‰á…Ąá„Œá…”á†« 버ᆟ어거ᄉᅔᄀᅔᆯ 바라며~~~~~! . . . P.S : 번펄ᄂᅔ트 ᄋᅔᆞ은 ᄀᅄ á„’á…źá„’á…Źá„’á…Ąá†«á„ƒá…Ąă…‹ă„±ă…‹ă…‹ă…‹ 열 á„€á…Ąá„ƒá…źá„…á…” 오á†șá„‹á…”á„‚á…Šă… ă…œă… ă…  편헌 오á†ș á„Žá…ąá†Œá„€á…§á„‹á…©á†Żá„á…„á†ŻđŸ˜‡đŸ˜‡ . . . đŸ«§đŸƒđŸ»đŸƒđŸ»â€â™€ïžđŸŽ¶ @celadon.kr @msq.runclub #á„†á…©á„‰á…łá„á…”á„á…©á„…á…„á†«á„á…łá†Żá„…á…„á†ž @teamvitablossom #ᄇᅔ터블로ᄊᅄᆷ @vitablossom_official @ballonblanc_life . . 📾@okka_photo #á„‹á…©á„á…Ąá„‘á…©á„á…© 📾@bbang_genie #á„ˆá…Ąá†Œá„ˆá…Ąá†Œá„‘á…©á„á…©
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