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Make it a good day ☀️
Bringing the freshest greens on Earth to your table.
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Welcome to Dump & Bake where dinner is easy but doesn’t suck.

This week we have a Greek Lemon Chicken Orzo Bake and it’s everything you think it is.

Follow first + comment “BAKE” so you can make it at home.

#dumpandbake #chicken #orzo #greeklemon
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Sunday meal prep with me, week 3. Three recipes in an hour and a half, and you’re all set for the week.

Cinnamon roll cottage cheese sheet pan pancakes
High protein zesty balsamic chicken bowls
Chocolate frozen yogurt bites

Comment RECIPES and I’ll send all of these directly to your DMs.

Send this one to the group chat. Someone needs it this week.

#sundaymealprep #highproteinmeals #highproteinrecipes #chickenrecipes
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Follow @thecookingmawma (so I can DM you!) and Comment RECIPE for the full recipe to be sent directly to your inbox!

Full recipe and so many more can be found on my website!: https://thecookingmawma.com/chicken-broccoli-orzo-casserole/

My One Pan, Dump & Bake Chicken Broccoli Orzo Casserole is for the nights when dinner needs to fit somewhere between homework and practice. Chicken, broccoli, and orzo bake together in one pan for an easy weeknight dinner with minimal prep and fewer dishes. 🙌
If you love a chicken and broccoli casserole, save this orzo version for your next busy night. Dump, bake, and let the oven handle dinner!

#OnePanMeals #DumpAndBake #ChickenBroccoliOrzo #EasyWeeknightDinner #thecookingmawma
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LIFE-CHANGING LETTUCE!

I realize calling a bag of lettuce life-changing is a little dramatic, but here we are.

This takes less than 5 minutes, requires ZERO chopping, and is ridiculously good.

Here’s what you need:

🥬 1 bag of chopped romaine or iceberg lettuce

🫒 Olive oil (measure with your heart)

🍋 Juice of 1 lemon

🧄 1 garlic clove, freshly grated

🧂 Salt & pepper to taste

🤍 A splash of white vinegar

Throw everything into a big bowl and mix REALLY well. You want that garlic and dressing coating every piece of lettuce.

That’s literally it.

Perfect as a side with dinner, at a BBQ, or as a lunch with some chicken, shrimp, steak, or whatever protein you have on hand.

Fresh, crunchy, full of flavor, and almost embarrassingly easy.

Save this one. You’re going to make it on repeat.

Recipe inspired by @bakedbymelissa 

#EasyVegetableRecipes #HealthyEatingIdeas #SimpleHealthyRecipes #NutritionTips #HealthyLunchIdeas
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An easy smoothie to start the day! 🍏🍌🥬

This simple recipe combines apple, banana, Earthbound Farm baby spinach, and milk for a quick, refreshing drink. Just blend everything until smooth and enjoy an easy way to add some greens to your morning routine!

Ingredients:
* 1 apple
* 1 banana
* A handful of Earthbound Farm baby spinach
* 1 cup of milk (adjust to your preferred consistency)

Blend, pour, and enjoy! 🥤✨

@earthboundfarm

#bestsalad #earthboundfarm
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Stocked up on Texas-sized baby spinach from @earthboundfarm at @costco 👌🥰

Spinach is a must-have in my kitchen, whether it’s Indian-inspired dishes or a quick salad fix - and this pack lasts me just 4-5 days - and the best part? The quantity in this pack is worth every penny! 

How do you incorporate baby spinach into your daily meals?

#bestsalad #earthboundfarm #costcofinds #austincontentcreator #babyspinach
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