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earthtoroxanne

@earthtoroxanne

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Finding Joy After Grief 🌻
Sunday Times Best Selling Author
📖 How To Stop Breaking Your Own Heart
Founder: @thegoodquote 🇹🇹🇩🇲🇬🇧

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For those grieving,

Love is still very much rooted in the fibres of your being.
You are still loved. 🌻

Inspired by my new book ‘You Deserve To Live Again’ which is currently available to Pre-Order via the link in my bio. 🌻

Written by @earthtoroxanne

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When you become your own source of hope, you learn that optimism is alchemy. It turns the broken parts of you into something new.

Had a great time participating in the @_thewellnessoasis discussion, where we dived deep into the topics of hope and optimism after a collapse in life.

🌻

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You Deserve to Live Again
By Meggan Roxanne

Thanks to the ALC program by @librofm I had the opportunity to connect with Meggan Roxanne’s book and I’ve acquired tools to learn to navigate grief.

Blurb:
In You Deserve to Live Again, bestselling author Meggan Roxanne draws on her own experience of devastating loss to show that healing doesn’t mean forgetting. It means learning how to hold your grief while slowly making space for yourself again.
Through heartfelt reflections, healing practices, ancient rituals and practical tools, Meggan guides you through three essential stages of healing:

❤️‍🩹You Deserve to Grieve – honour your loss, understand your emotions and give yourself permission to feel.
❤️‍🩹You Deserve to Heal – reconnect with your body, rebuild your sense of self and gently begin moving forward.
❤️‍🩹You Deserve to Live – rediscover hope, purpose and joy while creating a life that feels meaningful again.
This isn’t a book about moving on from your grief. It’s about learning to carry it with compassion while slowly making space for hope, healing and joy again. A gentle companion for anyone who has experienced loss, You Deserve to Live Again reminds you that although grief changes your story, it doesn’t have to define the rest of it. You deserve to live again.

My thoughts 💭

This is the book about grief I was longing to find. I found myself in at so many stages while listening to these heartfelt words of wisdom!
The author walked me through different moments during the day, through lots of possible scenarios and kindly shared her experiences for me to learn how to navigate them differently.

This is a book to help us walk with grief, not to forget about our loved ones neither to stop living because they’re gone. This is book that will push us to give that little extra step towards healing and moving from feeling grief like a rock around our necks, to a cozy bag full of love, memories and the knowledge that we ache because we have dared to love that much.

⭐️⭐️⭐️⭐️⭐️/5 @earthtoroxanne @librofm A Must Read!🤍🎧 QOTD: What is your experience with grief? 🤍

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When someone is grieving a loss, a shattered plan, or a broken heart, most people look away because sorrow is uncomfortable. Choosing to show up bringing food, checking in without expecting a reply, and holding safe space without rushing their tears is a sacred gift.

Original Credit: @earthtoroxanne @thegoodquote

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𝗞𝗮𝗱𝗮𝗻𝗴, 𝘆𝗮𝗻𝗴 𝗽𝗮𝗹𝗶𝗻𝗴 𝗺𝗲𝗻𝘆𝗮𝗸𝗶𝘁𝗸𝗮𝗻 𝗸𝗶𝘁𝗮 𝗶𝘁𝘂 𝗯𝘂𝗸𝗮𝗻 𝗼𝗿𝗮𝗻𝗴 𝗹𝗮𝗶𝗻, 𝘁𝗮𝗽𝗶 𝗰𝗮𝗿𝗮 𝗸𝗶𝘁𝗮 𝗺𝗲𝗺𝗽𝗲𝗿𝗹𝗮𝗸𝘂𝗸𝗮𝗻 𝗱𝗶𝗿𝗶 𝘀𝗲𝗻𝗱𝗶𝗿𝗶 🤍✨

Jujur, pas pertama kali baca buku How to Stop Breaking Your Own Heart karya Meggan Roxanne ini, rasanya kaya lagi disuruh ngaca.

Gimana gak gitu, sering banget kita sibuk menyalahkan diri sendiri, mengejar ekspektasi yang nggak seharusnya, sampai lupa kalau hati kita itu satu-satunya yang kita punya.

Menurutku, buku ini bukan tipe buku self-help yang "sok menasehati" atau maksa kita buat langsung jadi sempurna, harus gini, harus gitu. Tapi lebih kayak ngobrol sama teman dekat karena penulis juga ceritain pengalamannya. Jadi gak heran kalau bahasanya ringan dan hangat☕🌿

Buku ini juga ngingetin kalau hidup itu bukan tentang jadi yang paling baik, tapi tentang jadi versi terbaik dan paling autentik dari diri kita sendiri.

Seperti pedoman Pertolongan Pertama, kita diajak untuk bersikap realistis dalam memastikan kondisi kita sebelum menolong orang lain. Apakah aku di posisi yang tepat untuk membantu mereka? Atau aku yang justru butuh bantuan?

⭐ Rating: 4.0 / 5
Buku ini cocok banget buat kamu yang:
✔️ Sering overthinking & menyalahkan diri sendiri
✔️ Sulit menghargai proses dan pencapaian diri
✔️ Pervah merasa "tidak pernah cukup"
✔️ Ingin belajar mencintai dan memilih diri sendiri dengan cara yang lebih sehat & realistis

Sebab pada akhirnya, kamu juga layak untuk bahagia dengan caramu sendiri.

We deserve to learn how to extend some of that tenderness back towards ourselves too🌱🤍

💬 Ada yang udah pernah baca buku ini juga? Part mana yang paling 'kena' di kamu?

#BookReview #HowToStopBreakingYourOwnHeart #MegganRoxanne #SelfLove #RekomendasiBuku

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And when I say “grief is here to stay”, I mean that grief is not something you simply ‘get over’ or leave behind.. it becomes a part of you that you learn to carry. The goal is not to escape grief, but to find a way to step back into your life and participate in it fully, even while carrying that grief with you.

Comment “deserve” and I will send you the link to preorder my book — You Deserve To Live Again: How To Return Home To Yourself After Grief And Loss. 🌻

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Sometimes your circle decreases in size, but increases in VALUE.✨⚡️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ It’s wild to think so many of my writings, reflections, experiences still hold such great relevance to this day. When I was younger I outgrew a lot of my friends and thought I’d be a lone wolf forever, then of course over time I met so many beautiful souls that I simply clicked with immediately. Throughout my travels, journey and life this has been a resonating truth — energy is EVERYTHING, as EVERYTHING is energy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ With that said, I wanted to take the time to expand on this thought. It is in one’s energy that intentions are clear; where you truly begin to understand *and innerstand* another’s heart, soul & purpose. At times we cross paths with people for a blip in time to share space, teach one another and learn to grow and evolve — and it is other times that we align beyond this plane of existence with others just like us — those who FEEL LIKE HOME, and have a greater inner standing for who we truly are.. it is in these bonds that we as humans truly thrive. It is within these bonds, relationships and families that we learn to really love - ourselves deeper as we begin to see our reflections in them.

There’s something beautiful about unforced bonds.. they are MAGIC - and we must hold them as sacred experiences on our journey to Oneness.

Thank you to each and every one of you who continue to journey with me here on this digital plane and beyond — and for those who know me in the physical, and interact with me on a spiritual level, my endless gratitude for showing up and BEing.
Feel free to let those you love know they are appreciated - tag below and share energy.. my space is a sacred home for all who wish to play!
xx✨💜🙏😊

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Grief doesn’t heal overnight. It takes many moons to find your way back home to yourself, but slowly, piece by piece, things begin to come together again.

Keep showing up. Aim for 1% better each day. Let grief be part of your story, not your whole identity. You were someone before the collapse, and you’ll rebuild yourself into someone new after it.

Comment “deserve” and I will send you the link to preorder my book — You Deserve To Live Again: How To Return Home To Yourself After Grief And Loss. 🌻

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When you start to realise your presence is an offering, something shifts. You notice how drained you feel after certain conversations. You notice who only calls when they need something. You notice which rooms leave you feeling bigger and which ones leave you feeling small.

Learn to be selective. Your energy is finite, and the people you allow in should pour back into you, not just take. It’s about choosing the energy you tune into, the same way you’d choose what you eat, what you watch, and who you let into your home.

Protecting your peace can feel lonely at first. Some people won’t understand why you’re less available. And that’s okay. The more valued your presence becomes to you, the less you’ll feel the need to explain it.

You are allowed to be picky about who gets the best of you 🌻

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For those of you, like me, who are learning to live side by side with grief, but still believe deeply that you can create a beautiful life for yourself…

I wrote this book for you 🌻

You Deserve To Live Again: How To Return Home To Yourself After Grief And Loss is available to preorder now.

You can preorder your copy via the link at the bottom of this caption.

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Me quedé pensando en cuántas veces somos nosotros mismos quienes nos exigimos demasiado, nos hablamos con dureza o permanecemos en lugares que ya no nos hacen bien.

Lo que más me llevé del libro fue la idea de que sanar también implica aprender a no abandonarnos. No se trata de tener todas las respuestas ni de dejar de sentir dolor, más bien de reconocer nuestras heridas, permitirnos sentirlas y comenzar a tratarnos con más paciencia, compasión y honestidad.

A veces, el corazón no necesita que lo arreglemos; necesita que dejemos de ser tan duros con él.🤍📖

#Bookstagram #BookTok #BookRecommendations #CurrentlyReading #BookLovers

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September really does feel like health and wellbeing month, and I’m here for it.

The Wellness Oasis was a remarkable experience. A day filled with conversations, learning, connection, new experiences and time for reflection.

I am that perpetual student and I came away with new ideas and new connections. And meeting @devibrown and @earthtoroxanne was a wonderful moment. I have followed and respected their work, beautiful souls.

Next time, I will sprinkle their stage with some of my Joy ✨️

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