Instagram story viewer> @eatrhw> Tagged

RHW Plant-Based Cafe & Deli

@eatrhw

undefined

POSTS STORIES REELS TAGGED

📍RHW - Plant-Based Cafe & Deli

371 Boulevard SE Ste 4, Atlanta, GA 30312

I love supporting local vegan spots and this is definitely worth trying! They’re a small spot in a gas station parking lot with dine in and pickup options! I’d definitely suggest to go!

#atlantavegan #atlantarestaurants #atlantavegetarian

4

2

New Episode of Vegan AF! This time I’m in Atlanta and I’m trying @eatrhw and I have a special guest. FULL VIDEO on my YouTube channel! (The Tony Cobain Show)
#vegan #plantbased #reels #food #healthy

17

7

While I was a little nervous about fitting in the stresses of travel with all my mileage, spending part of peak week in Atlanta was actually really fun. I got to explore new trails and instead of spending hours cooking like I do in a normal week I got to eat at just a handful of Atlanta’s amazing vegan restaurants. First up, da grinder sandwich with chips and queso at RHW!

Stunned at the texture of the shrimp and drumsticks at Stir House. And it’s gluten free somehow?!

Cubano sandwich at La Semilla!

Of course I also had to take my get dessert at La Semilla so I got the first flan I’ve had in so many years 😍 I honestly thought I would end up ordering more food at Semilla but just the sandwich and the flan were so satisfying.

Dancehall Queen at slutty vegan! I was a bit too much of a wimp for the spice level but otherwise very good!

This place is awesome

Of course I had to do some sort of peach thing while in Georgia, and the peach pudding at slutty vegan was amazing

Krog street tunnel was a fun view on my runs

Not the most scenic part, but here’s the Atlanta Beltline

13

3

We’re still thinking about how beautiful, intentional, & healing this day was 😊✨

We give thanks to everyone who joined us at @eatrhw RHW Vegan Cafe for The Art of Relaxation & Regulation.

There was so much openness, vulnerability, laughter, learning, and connection in the room, and we’re BEYOND grateful to everyone who showed up and helped make the day what it was.

A special thank you to our facilitators, vendors, and everyone who poured into this experience.

If you missed out, The Art of Relaxation & Regulation will make its return soon! 💚

Special thanks to @b.a.t.creatiiionsnetwork for capturing the day so beautifully. We’re so grateful to be able to share these moments with our community. 🙌🏿🙌🏿

#rhwvegan #atlvegan #atlevents #atlantawellness

63

3

Transformative Coaching Experience
https://app.delenta.com/ta/@seedofanoak

3

0

Pumpkin seeds are one of my favorite seeds to eat regularly because they’re packed with magnesium, plant-based protein, healthy fats, zinc, antioxidants, and nutrients that support heart, muscle, nerve and immune system. 🌱 That’s why you’ll find pumpkin seeds in 3 of our 4 Kwa-Mix blends — simple ingredients that help fuel your body naturally.

🛍️ GET YOUR KWA-MIX:
🔗 First link in bio — Shop online at Kwa-Mix.com
📍 Local Pickup: @eatrhw
🚗 Uber Eats: Order Kwa-Mix through @blackmountainnaturalfoods
🌻 Every Sunday: Come see us vending at @atlantaharvest
🛒 Store locations: @eatrhw @atlantaharvest @kindredhealingcenter

Fuel of the Chosen Ones 🌱⚡️ Bringing Us Back to Nature.

How often do you eat pumpkin seeds? ⬇️

#KwaMix #PumpkinSeeds #PlantBased #HealthySnacks #atlantavegan

117

6

Another beautiful weekend with fun activities. I am in the midst of moving and finally having a place to myself. 🎉 I went with my friend to Atlanta to do a little furniture shopping. I will say it is not what I was expecting, but it served a good purpose don’t believe everything you see and hear. Along the way we stopped by a few places. And had a lot of good vegan food. Also, on the way back, we passed the Georgia peach sign, and saw a Dove. 🕊️ #atlanta #vegan #blackgirlytavel #moving #furniture

12

3

How do we even begin to put yesterday’s event into words..???!! HOW?! 🥹😭💛

So, we created The Art of Relaxation & Regulation because we wanted to experience self care in action. What we didn’t expect was the vulnerability that would unfold when we gave ourselves permission to do it together.

And THAT is why collective healing is so important. Yes, we heal individually, but there is something powerful about doing it in the presence of one another.

To everyone who facilitated, vended, supported, attended in person, traveled from OUTTA state, tuned in virtually, shared the event, or told somebody to pull up, we give thanks 🙏🏿💛

And HUGE s/o to @b.a.t.creatiiionsnetwork for capturing so much amazing footage that we cannot wait to see. You are appreciated!

—

If you missed out, click the link in our bio to follow our Eventbrite page or visit our website to join our Melanated Network and be first to know about what we have going on.

#atlevents #atlwellness #atlvegan #thingstodoinatlanta

106

15

Transformative Coaching Experience
https://app.delenta.com/ta/@seedofanoak

5

0

Self-Care Sunday is looking like some R&R at RHW Vegan Cafe‼️ The Art of Relaxation & Regulation is an event that your nervous system, your future self, your inner child, and your ancestors will absolutely thank you for 💕🫂

ATL, see you tomorrow 🤗

—

The Art of Relaxation & Regulation
Sunday, August 30th • 12PM-5PM

📍@eatrhw
371 Boulevard SE • Unit 4
Atlanta, GA 30312

#atlantaevents #atlantawellness #thingstodoinatlanta #rhwvegan

118

2

ATL!! We got your self care Sunday plans covered 💕 This event is an act of self love!

It’s what it looks like to choose yourself, build a relationship with your body, and prioritize your emotional regulation just as much as your physical health.

Join us TOMORROW, Sunday, August 30th at RHW Vegan in Atlanta, GA for an intentional Self Care Sunday experience centered around one of the most important aspects of wellness: your nervous system.

Attendees can expect experiences such as:
* Creating your own herbal elixirs for the nervous system
* Guided myofascial release
* Breathwork and Qigong
* Sound therapy
* Curated wellness vendors
* Community connection and networking

@eatrhw will be offering a special curated menu created exclusively for this event! Get your tickets now 🎉 #linkinbio

—

The Art of Relaxation & Regulation
Sunday, August 30th • 12PM-5PM

📍@eatrhw
371 Boulevard SE • Unit 4
Atlanta, GA 30312

#atlantaevents #atlantawellness #thingstodoinatlanta #rhwvegan

125

12

Out here street teaming at @eatrhw for The Veggie Taste festival. One of my favorite sandwich’s here is this truffle lobsta Omygawwwd it’s so delicious🎉

Make sure to go try for yourself at Atlanta’s first Vegan Deli💚
Disclaimer the sandwich was so good I messed up the acronym for business name 😂forgive me.

🎟️Get your free tickets before they are all gone🎟️

‼️2026 TVT FESTIVAL‼️

🟢T🟢H🟢E 🟢
🥭V🥝E🥑G🍏G🍐I🥬E🥒
🟢T🟢A🟢S🟢T🟢E🟢
Greetings
THIS IS YOUR ATLANTA AND VICINITIES ROLL CALL :🗣️🗣️🗣️
ATLANTA, ACWORTH,
ALPHARETTA, AUSTELL,
BUFORD, CHAMBLEE,
CLARKSTON,
COLLEGE PARK,
CONLEY, CONYERS,
COVINGTON, DECATUR,
DORAVILLE, DOUGLASVILLE,
DULUTH,DUNWOODY,
EAST POINT, ELLENWOOD, FAIRBURN, FOREST PARK,
GAINESVILLE, JONESBORO,
KENNESSAW, LAWRENCEVILLE, LILBURN
LITHONIA, LOGANVILLE,
MARIETTA, MCDONOUGH,
NORCROSS, RIVERDALE,
ROSWELL, SANDY SPRINGS,
SMYRNA, SNELLVILLE,
STOCKBRIDGE,
STONE MOUNTAIN,
STONECREST, SUWANEE, UNION CITY, VININGS
Let us see you represent on
📆September 19th, 2026
⏰ 2:00pm - 7:00pm
📍The Shrine of The Black Madonna
946 Ralph David Aber. Blvd Sw
Atlanta, Ga 30310

We need to see your face in the place🎉

‼️FREE LIMITED COMPLIMENTARY ADMISSION TICKETS ‼️

Get ready for this PLANT BASED, VEGAN, & RAW FOOD Tasting Event where chefs will be sampling some of their delicious mouthwatering cuisine.

We are celebrating 16 years Supporting attendees with transitioning into a Healthier Eating Lifestyle in Atlanta & the Metro Area.
This is the largest outdoor Vegan/ Plant Based Festival in Atlanta.

This event is a family fun filled event encouraging healthy eating habits to everyone. You will learn how easy it is to transition into a more Healthy Lifestyle.
This Health & Wellness Event will have Nutritional Speakers, Artisan Marketplace, music, product samples and much more.

#wholefoodplantbased
#plant-based #veganfestival #atlvegan veganinatlanta

31

3