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Forevermore 🤍
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forever. 💙 🧡
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Summers done but here’s a quick dump and annual reminder to my feed that I’m still in-fact alive
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The best lifts from my meet 
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#powerlifting #bench #gym #fitness #explorepage
#LTK #LoadTheKilos #powerlifter #benchpress #explore
#gymrat #gymreels #igreels #instagram #trending #trendingreels #usapl #getbettertoday #demandgreatness #hardestworker #hardworker #powerliftingmeet
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Did states again, loved the whole experience. Def the best meet I’ve seen so far. 

Totaled 1433lbs(71lbs PR)🫥, DOTS: 403.9 so I’m not trash anymore. I just suck. 
Failed first squat on depth, loaded 12.5kg more and redeemed myself, couldn’t muster 545lbs tho. 
Failed first bench bc apparently my heels weren’t flat. The refs were doing tricks on me the whole meet. Failed 292lbs bc my ass popped a bit. No meet PR for bench unfortunately. 
Dead’s were surprising since they were trash af the whole year. Mustered 606lbs at like rpe 7 lol. I had 628lbs minimum in the bag tbh. 

For context: I weighed like 219-222 a few days ago, and woke up at like 213ish this morning. So that’s why I was so fucking mid. Especially for squats and dead’s, I felt too light and couldn’t feel my legs under me too well. For bench, I couldn’t feel my “cushion” that I usually do feel. I also pretty much have a torn labrum in my hip and have battled that coupled with a lower back injury like 2 months ago or something. 

Operation bigger bench and actually executing properly is at a go.

Shoutout to unc @brolicgram for being the goat and being such an amazing dude. He is truly a special man, and deserves everything. He has done so much for me. He’s the goat fr. 

Time to get stronger and stop being a fucking bitch. 
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•#powerlifting #usapl #statechamps #weightlifting #gym #gymmotivation #explore #viralvideos #competition #athlete
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