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Herkese merhabalar 🐢

IUPSAint ailesi olarak Mental Sağlık Farkındalık Ayına dikkat çekmek için önceki yıllarda da yaptığımız “Mental Health Awareness Day” etkinliğimizi 9 Mayıs 2026 tarihinde GÖZDER Ataköy’de gerçekleştirdik.✨

12.00’de açılışımız ile başlayan programımızın ilk oturumunda Klinik Psk. Ege Ebrar Önür ile “Tükenmişlik ve Mental Yorgunluk” üzerine konuştuk.

İkinci oturumumuzda Ceren Tütüniş ile “Ctrl+Alt+Reset: Güç Moduna Geçiş” başlıklı bir EPSA Trainingi gerçekleştirdik.

Üçüncü oturumumuzda yoga eğitmeni Dilara Yavuz ile “Zihin&Beden Uyumu: Yoga Atölyesi” gerçekleştirip stresimizi atıp bedenimizi harekete geçirdik.🧘‍♀️

Günün son oturumu olan IPSF Training’i de “Sosyal Medya, Kaygı ve Benlik Algısı” üzerine Ece İrem Şirin ile gerçekleştirerek günümüzü tamamladık.

Etkinliğimize katkı ve desteklerinden dolayı değerli davetlilerimiz, katılımcılarımız ve sponsorlarımız @imuneksfarma , @orzaxturkiye , @morfose ’a ve GÖZDER’e teşekkür ederiz. 🙏🏻
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Hello everyone 🐢

As the IUPSAint family, we organized our “Mental Health Awareness Day” event on May 9th, 2026 at GÖZDER in order to raise awareness for Mental Health Awareness Month, continuing a tradition we have carried on for previous years as well. ✨

Our program started at 12:00 with the opening session, followed by our first session with Clinical Psychologist Ege Ebrar Önür, where we discussed “Burnout and Mental Exhaustion.”

In our second session, Ceren Tütüniş delivered an EPSA Training titled “Ctrl+Alt+Reset: Switching to Power Mode.”

During our third session, yoga instructor Dilara Yavuz led the workshop “Mind & Body Harmony: Yoga Workshop,” where we relieved stress and activated our bodies together. 🧘‍♀️

We concluded the day with our final session, an IPSF Training conducted by Ece İrem Şirin on “Social Media, Anxiety, and Self-Perception.”

We would like to sincerely thank our valuable guests, participants, and sponsors @imuneksfarma , @orzaxturkiye , @morfose , as well as GÖZDER, for their contributions and support. 🙏🏻

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Herkese merhabalar 🐢

IUPSA International’ın çok sevilen etkinliği Mental Health Awareness Day’in başvuruları bugün açılıyor! 🤩

12.00’de açılışımız ile başlayan programımızın ilk oturumu Klinik Psk. Ege Ebrar Önür ile “Tükenmişlik ve Mental Yorgunluk” üzerine konuşuyor olacağız.✨

İkinci oturumumuz ise Ceren Tütüniş ile “Ctrl+Alt+Reset: Güç Moduna Geçiş” başlıklı bir EPSA Training olacaktır.

Üçüncü oturumumuz ise yoga eğitmeniniz Dilara Yavuz ile “Zihin&Beden Uyumu: Yoga Atölyesi” gerçekleştirip stresimizi atacağız.🧘‍♀️

Günün son oturumu olan IPSF Training’i “Sosyal Medya, Kaygı ve Benlik Algısı” üzerine Ece İrem Şirin ile gerçekleştireceğiz.

📍 GÖZDER Ataköy
📅 9 Mayıs Cumartesi, 12.00

❕Etkinliğe katılmak için başvuru formumuza biyografimizdeki linkten ulaşabilirsiniz.

‼️Lütfen etkinliğimize gelirken yoga matlarınızı getirmeyi unutmayın.
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Hello everyone 🐢

Applications for IUPSA International’s much-loved event, Mental Health Awareness Day, are opening today! 🤩

Our program will begin at 12:00, and in our first session we will be talking about “Burnout and Mental Fatigue” with Clinical Psychologist Ege Ebrar Önür. ✨

Our second session will be an EPSA Training titled “Ctrl+Alt+Reset: Switching to Power Mode” with Ceren Tütüniş.

In our third session, we will relieve stress together through the “Mind & Body Harmony: Yoga Workshop” led by your yoga instructor Dilara Yavuz. 🧘‍♀️

For the final session of the day, we will hold an IPSF Training on “Social Media, Anxiety, and Self-Perception” with Ece İrem Şirin.

📍 GÖZDER Ataköy
📅 Saturday, May 9 — 12:00

❕To participate in the event, you can access the application form through the link in our bio.

‼️Please do not forget to bring your yoga mats with you to the event.

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