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eco__psyche

@eco__psyche

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followers

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following

◌ wellness experiences for a more connected life
◌ yoga classes / events / retreats / community
◌ this is where you belong

POSTS STORIES REELS TAGGED

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the way we socialise is completely evolving!!!!

what a cool time to live in where we want to connect with people doing something that’s actually healthy for us, yet still fun and energising💫

@eco__psyche events are curated to bring people together in really cool spaces, incorporating breathwork, meditation or yoga with other creative elements. they are the most perfect outings to meet new friends, or catch up with old ones, while giving back to yourself!!!

our next event with @asonefood on July 11th is almost sold out. we are sooo stoked to bring you a meditation class to live DJ @souzac.dj and an insane organic supper club led by @clare_geraghty

grab the last tickets through the link in our bio 🎟️

#wellness #socialwellness #event #supper #supperclub

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in true gemini fashion - a few days late bc it’s been busy!!!!

prob our fav zodiac season - there’s something so special about the beginning of Summer, of the energy that begins to build.

save this one to remember these practices that can help ground the air energy of gemini🧚🏼

#gemini #geminiseason #astrology #yoga #yogalife

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collective rituals❣️

on our most recent @eco__psyche retreat in West Cork, our guests were spoiled with the most beautiful products from @inglotireland for a morning of skincare, connection, & laughter🧚🏼

anything done with intention, is that much more beautiful & special.

our next retreat is May 15-17 in Kinvara, Galway. Link in bio to read more about it & join us💫

#yogaretreat #skincare #ritual #yogacommunity #inglot

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dreamiest snaps from our West Cork retreat🦋

🌀sunrise walk & swim
🌀outdoor yoga & breathwork
🌀incredible excursions (had to hit the pub for a Murphy’s🤠)
🌀new friends
🌀dreamiest, delicious food by @saynas.sofreh

last few spots going for the Galway retreat & for Mallorca! Link in bio💫

#yoga #yogaretreat #westcork #ireland #irelandtravel

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never in my wildest dreams did I imagine a community like this!!!!!

celebrating 2 years of @eco__psyche & not even a full year of going full time with her.

grateful doesn’t begin to cover it. thank you for your energy, your openness & vibes. it made this day so incredibly special🌟

cheers to many more years of wellness & community!!!

thank you to @hensteethdublin for hosting & to @allaboutkombucha for sponsoring the event w the best booch in the world.

& to our incredible vendors:
@sb.acu.wellness
@artbyjroiz
@nbgoods
@caitrionaastro
@carlahorranapiercer
@tarotreadingdublin

& to our goodie bag sponsors who spoiled our guests rotten:
@lululemoneurope
@ailinithe
@siadbh
@taketipple
@thecrateflowers
@nbgoods

& to @_jasminehughes_ for the insane pics & vids. can’t wait to show you guys more❤️‍🔥🪩

#entrepreneur #wellness #event #wellnessbusiness #yoga

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MARCH EVENTS & WORKSHOPS🌀

looking forward to kicking off this month with @hensteethdublin this Saturday & @barrys.dublin on Sunday 🧘🏽🌟

have a great weekend friends - see you on the mat🪐

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recent wellness bits🍊

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our upcoming event, daytime disco 2.0 is all about creating a day party vibe in a wellness focused environment (yes you can have fun dancing sober!!!)⚡️

the first portion of the event is ticketed & includes:
🪩yoga class to a live dj set by @bekahmolony
🪩brunch & a hot drink from @sandoparadiso
🪩an exclusive goodie bag from many of our fav wellness brands
🪩first access to event activities & stalls

the second portion of the event (from 11am) is OPEN TO THE PUBLIC FOR FREE!!! it includes:
🪩sounds by @bekahmolony
🪩flash tattoos from @artbyjroiz
🪩astrology readings from @caitrionaastro
🪩acupressure ear seeds & gua sha from @sb.acu.wellness
🪩piercings from @carlahorranapiercer
🪩natural products, homeware & apothecary items from @nbgoods
🪩tarot readings from @tarotreadingdublin

you will most likely find founder of @eco__psyche , Kate, on the dance floor with a matcha in hand🕺🏽

we are so excited to welcome you to this incredible day party. tell your friends, family, neighbours, & colleagues to pop in for one hell of a day!!!

link in bio under ‘events’ for tickets🎟️

see you there friends ❤️‍🔥

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reminders I probably wish someone had said to me this week🩶

since going full time with @eco__psyche , it’s been a lot of highs and a lot of lows! I’m so grateful to get what I love to do & to work for myself, but it comes with challenges.

this week, I felt so burnt out, full of stress & anxiety. the to-do list felt out of control & I kept questioning how I’m going to make it as an entrepreneur. I’m trying to manage day by day, while living with a painful chronic illness (endometriosis), which can feel super discouraging & frustrating.

I think that bit of self-doubt is normal & incredibly human… I think perspective is also extremely helpful. I feel so grateful for what I do have & I think focusing on that, rather than the things that are missing is essential. the perspectives from the people I love, reminding me to be lighter, to have fun, to pause & acknowledge what I’m building has been huge🩶

thanks for reading this far!!! I just want to normalize having menty bs sometimes, talking about mental health, & remind people that even people working in wellness have hard days.

LOVE YOU! thanks for being here & have the best weekend🩶

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starting the year strong with amazing events/ workshops💫

january 10th at @segotia_dublin is now sold out🛸

january 11th breathwork class at @perpetuafitnessdublin sign up via their website or @mindbody 🧘🏽

january 15th new class @eco__psyche starting! sign up for my classes at the green room @windmillqtr via my link in bio🪐
(don’t forget to download your stamp card so you get a class free after attending a few!)

january 18th we begin asana advanced course at @segotia_dublin . still some spots! sign up via segotia website🌬️

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december mood board❣️

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