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Today is the last day to vote!

Dear fellow Albertans, please go out and vote today. Also, encourage your friends and family to vote.

Let’s stand together for Alberta and Canada.

Say NO to Questions 1-9 , Option 1 — Stay with Canada!

Every vote matters. Let’s stand together as one Canada!

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Today, I had the opportunity to attend the AFL rally at the Alberta Legislature in Edmonton, where union members and Edmontonians came together to discuss the upcoming referendum and Alberta’s future.

Tomorrow is the last day to vote! Please don’t forget to make your voice heard.

My choice is NO to Questions 1–9 and Option 1 for Question 10. I encourage everyone to learn about the questions and participate in this important democratic process.

Together, let’s build a stronger Alberta and a stronger Canada!

#Alberta #Edmonton #AFL #Referendum #MakeYourVoteCount

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FREE ADMISSION AT CHURCHILL SQUARE✨
Galactic atmosphere in Downtown Edmonton🌌
Until 25 th October 2026🗓️ daily until 11 pm
@cloud_nine.group @galactic_atmo.sphere
#yegdatenight #yeg #edmonton #downtownedmonton galactic

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Business Trip ✅
Big thanks to @ufc @ufccanada for another amazing experience & weekend at #UFCEdmonton
We had some great takeaways, conversations & did a lot of great networking. 👊
The fights absolutely delivered & 🇨🇦is moving in the right direction with Captain Canada at the helm!
WHAT A NIGHT #seeyouintoronto #ufccanada #ufc

FLA 27 on sale 👇
FIGHTLEAGUEATLANTIC.com
November 14th #fla27

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Came for the animals...stayed for the red pandas 🥰

Peep the otter at the end, popping his little rock on the water jets 🦦❤️🥹

#edmontonzoo #edmonton #alberta #canada

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As a proud Canadian citizen, I was honoured to join the Forever Canada Rally at the Edmonton EXPO Centre alongside fellow Canadians who believe in our country, our unity, and our shared future.

A heartfelt thank you to Prime Minister Mark Carney, Mayor Andrew Knack, Thomas Lukaszuk, leader of the Forever Canadian movement, and all the dedicated organizers and volunteers who made this rally possible.

It was inspiring to see Canadians from different backgrounds come together with pride, respect, and a shared commitment to our country. Alberta is an important part of Canada, and our future is stronger when we stand united.

Let’s continue to support our communities, protect Canadian unity, and build a better future for the next generation.

Stand with Alberta. Stand with Canada!

One country. One future. United together!

#ForeverCanada #AlbertaWithCanada #ChooseOption1 #CanadianUnity #ProudCanadian

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My pleasure to attend today’s event in Red Deer with Prime Minister Mark Carney and Premier Danielle Smith ahead of the upcoming Alberta referendum.

The message was clear: No to Questions 1–9 and Option 1 for Question 10. Alberta’s future is with Canada!

#Alberta #Canada #AlbertaReferendum #StrongerTogether

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OUR FUTURE GENERATIONS ARE DESERVE THIS.
AS LONG WE ARE OPEN THIS DISCOUNT WILL BE VALID FOREVER🤍❤️🤍❤️
@uofastudentlife @macewanu @ualberta @campussaintjean
#uofa #edmonton #edmontonstudent #alberta #albertastudents

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Food crawl along Edmonton, Calgary, Banff, and Canmore!! 🇨🇦

Starting at @dutchdeliciousbakery with so many breakfast pastries, croissants, sandwiches, and coffee to warm you up during this early winter season!! 🥐☕️

My favorite was the Sunny Side Up croissant and Apple Custard croissant, which were perfectly toasty and paired well with a cup of coffee and bite sized cinnamon knots 😋

So many sweet and savory options for breakfast and lunch! Everyone was so friendly and helpful, and so cool to walk through their grocery section as well if you’re in search for authentic Dutch items 🙂‍↕️

When in Red Deer, you have to stop at @the.donut.mill! Family business since 1994, with not only donuts, but sandwiches, soups, pastries, and stews! 🥪🥣🍩

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Donut descriptions!! I had to go for the donut of the month, pumpkin pie! 🎃🥧🍩

Also tried out their roast beef sandwich, chili, chicken noodle soup, and their apple pie donut 🤤 warm and hearty meal on a cold rainy day, great rest stop pick-me-up when you’re driving to Calgary! 🚗

Stopped by @tt_supermarket, Canada’s largest Asian supermarket, to see what they have 👀🥟

Yum!! They have a large selection of hot ready-made food, as well as a noodle bar with super affordable options, including beef noodle soup and seafood wonton noodle soup! They even had pan-fried buns being made to order, which were so fluffy with juicy pork in the middle. The chicken rice bowls were always a great option for a quick dinner, and they had grass jelly desserts (who needs Meet Fresh? 😅)

Their ready-made boba/drink/dessert section that was constantly being replenished since everyone was grabbing one as they came into the store (including myself 😆) around $3-4 USD!! Excited that they are opening up @tt_supermarket_usa in SoCal!!!

Pho House in downtown Banff, a bowl of pho perfect for the chilly weather after coming back from Lake Louise 🥶 with a beautiful view of the mountains as well when you’re sitting next to the windows!!

@cactusclubcafe in Calgary for their happy hour, with so many great options including steak frites, avocado kale salad, and their Nashville hot chicken 😋

@cactusclubcafe Salmon aburi and Pra

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New video out NOW‼️ UFC Edmonton Fight Night picks off the Penjamin - is premiering as this post drops⚠️ Make sure not to miss it, absolute top tier analysis you won’t find anywhere else😂 I have my picks already posted but if you want more insight check out the channel (MMApicks4U) 🙌 #ufc #ufcedmonton #joaquinbuckley #rogersarena #fightnight

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- Maybe you don’t need a new life. Maybe you need to stop rushing through the one you already have. The quiet mornings, the deep breaths, the little moments you barely notice — sometimes, they’re the very things your soul has been asking for.

When was the last time you let yourself slow down without feeling guilty?

Share this with someone who needs the reminder, and follow @ujalahealing for more gentle reminders to reconnect with yourself.

#UjalaHealing #MindfulLiving #EmotionalWellness #InnerHealing #NervousSystemRegulation

[Mindful living, slow living, emotional healing, inner peace, self connection, mental wellness, emotional wellness, mindfulness practice, healing journey, nervous system regulation, stress relief, self awareness, present moment, living in the moment, finding peace, simple joys, everyday healing, gentle living, intentional living, self care, holistic healing, mind body connection, emotional balance, inner calm, mental health awareness, slowing down, life reminders, gratitude practice, mindful moments, peaceful mind, self compassion, personal growth, spiritual wellness, healing begins within, reconnect with yourself, stress management, emotional freedom, conscious living, healthy mindset, daily mindfulness, peace over pressure, rest without guilt, burnout recovery, life balance, finding joy, grounding techniques, mindful breathing, healing space, self love journey, Ujala Healing]

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