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Elev8 Fitness Studio

@elev8studioph

14.8K

followers

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following

💪🏽Full Body Slow Resistance Training (SRT)
🏃🏽‍♀️Tread + Tone
🤰🏻Bump + Burn
🤸Stretch + Mobility
📍Alabang | BGC | Podium | Rockwell
✉️ [email protected]

POSTS STORIES REELS TAGGED

Somehow, 7 seems to be that number for me.

7 years in corporate before deciding to teach full-time.
7 years before my first fitness home bid goodbye.
And now, 7 years later, my SRT chapter at Elev8 is coming to a close.

There are so many things I could say about a place that has taught me so much about myself, about people, and about how being your authentic self will always, always take you further than anything else.

This place has seen me grow. I’ve met some of the best people, worked alongside some of the best instructors, and even had the opportunity to travel around Asia, connecting with like-minded individuals who share the same passion.

All good things must come to an end, and as the saying goes, it’s never goodbye, it’s see you later!🫶🏼

This chapter will always hold a special place in my heart. To everyone whose path crossed mine, whether you stayed for a season or became part of my journey for the long haul, know that I’ll always be beyond grateful for the energy we exchanged, the lessons we shared, and the memories we created.

You are the reason I love what I do. And for that, I’ll always be thankful. Here’s to closing this chapter with a full heart and stepping into what’s next with the same passion, curiosity, and authenticity that got me here in the first place.

I can’t wait to share what’s ahead! 🥹❤️

And just so we’re clear…I ain’t going nowhere, fam. You’ll see more of me😉

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We love seeing our APX community thrive. 💪✨

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Monday - threw up almost 10x
Tuesday - 💤
Wednesday and Thurs - 💪

Firmly believe I was cured by @likhangharina ‘s sourdough because that was almost exclusively what I ate after getting sick. I know protein is all the rage now but CARBS. ARE. LIFE.

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A place where you can find the best version of yourself @ELEV8fitnessgym

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after b2b weeks of 💃merriment🕺and 🍻excessive nourishment🍻…
time to burn. 🔥🥵

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this is what we call work life balance 🧘🏻‍♀️

thank you @elev8studioph for making these girlies strong 🤪 to our coaches, this one is for you 🫡

#work #workhumor #workout #pilates

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1-week meal plan + workout reset with @lunchboxdiet.ph 🍱✨ making healthy eating and staying active a little easier this week 🤍

use my code: LBDxBernadeth for Php 200 discount!

#LunchboxDiet #MealPlan #HealthyLifestyle #FitnessJourney #WorkoutRoutine

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August so far. 🤎

#ghome #august #41st #thankyouJesus #grateful

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mid-august so far 🤎

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me whenever I see the black pole in class 👀 iykyk @jennierubyjane kabahan ka na

See you in class every Saturday at @elev8studioph BGC! 🩵

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Happy I survived my first @elev8studioph all-body SRT class. Our instructor jessica was great and also a saint to us newbs. 😇

Thanks sa budol @toast.trooper 🥲

Great to incorporate this into your weekly workout routine!

Sabi nga nila: Shake it until you make it 😅💪😉

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Consider this your Manila workout cheat sheet 📍

Here’s where everyone’s working out right now—from high-intensity sessions to slow burns. Save this for your next sweat sesh and find the studios tagged below 💦 Comment if you have other recommendations 🫢

Hyrox:
@tempohybrid
@hybrd.academy
@fitdaily.ph
@kilosph
@prettyhugeph
@f45_training_makatiavenue
@lokalactive
@primeapeclub_
@alloutcrossfit
@ownittrainingclub
@athlifeperformance
@omnifitnesscollective

Pickleball
@dinkandshot
@activatesportsph.one
@thepickleyardph
@dinkanddrive.club
@rallypointpickleballph
@vaticpro_philippines
@24.7pickle
@standoutpickleball.philippines

Pilates
@jalyogaph
@strong_philippines
@sentropilatesmakati
@reformastudio.pilates
@every.daypilates
@connectpilatesco
@fittolivepilates
@7am.pilatesstudio
@powerhousepilatesgreenhills
@elev8studioph
@manilaathletic
@scooppilatesstudio
@thereformationclub

Hot Pilates
@vidayogaph
@jalyogaph
@mouvfitnesshub
@longevitylabsph
@connectpilatesco
@everflowstudio.ph

Cycling
@perigon.co
@spinstudio.ph
@ravestudioph
@cyclehousemnl
@electricstudioph
@riderevolution

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