Instagram story viewer> @elevaterope.eu> Tagged

elevaterope.eu

@elevaterope.eu

935

followers

99

following

Your next level starts here.
Stronger habits, bigger results.
↓ Jump. Grow. Elevate.

POSTS STORIES REELS TAGGED

Yes! Yes, I can! This week's routine from @lauren.jumps inside the @fancyfeats.app choreographed and taught by @jumpropesisters 🫶
I wanted to remix it with the original routine but seems like I was faster 😅

#jumprope #skipping #footwork #jumpropetricks #jumpropeworkout

18

6

Skipping jump rope 💗

@chernega_snezhana skipping and nunchucks girl🥷

37

29

🪢🔥 Ninguém me avisou que isso vicia.

#pularcorda #jumprope #saltarcomba

11

8

Most people quit because they think they are running out of time.

They are not.
They are just comparing their week one to someone else's year three.

Progress is not linear and it is not on a schedule.

The only timeline that matters is the one you keep showing up for.

🚨Want to start jumping? Comment HELP and I'll send you the quick start jump rope secrets I wish I knew when I got started👇

#jumprope #ropeskipping #elevatefamily #jumpropecommunity #elevaterope #funcardio #skippingrope

5

0

REALISE. Repeat, Repeat, Repeat. 🥹
DAY-31 LEARNING to JUMP R(H)OPE 🍀

Il JUMP ROPE é uno degli sport più frustanti che io abbia mai fatto e allo stesso tempo il più divertente.

Non so.. é un rapporto tossico ami la corda, poi la odi, poi la ami, poi la odi. 😅 cit.

GRAZIE @luissantijump per avermi dato le nozioni e la tecnica per iniziare ad imparare. 🫂

🪢: @elevate.rope

#jumprope #cardio #hobby #therapy #workout

42

6

🪢💜 “Evolução é consequência, não acaso."🪢💜

#pularcorda #jumprope #saltarcomba

24

9

Freestyle Friday with @susyjumps 🤩🔥

Incorporando nuevos movimientos a mis rutinas! 💪🏽💥
✅Release Turn 360 … 🥹🤩 .. No se si alguien ya hacía este tipo de release, no lo he visto hacer, pero de igual forma, contento de entenderme con mi cuerda y buscando hacer cosas nuevas 😅🙌🏽

@elevate.rope 🪢

#jumprope #skipping #jumpropeworkout #motivation #saltarlacuerda

3

69

Jumprope Dance Shuffle x NEON💃🪩✨️
Addicted to NEON😊🎧️💖💎✨️
.
.
.

✨️Be your own game changer ✨️
.
.
.

Rope @elevate.rope 🪢💖
Freestyle Friday @susyjumps 😄💖
Music @a2o.lite NEON ✨️🎤🌎️
Alpha to Omega🚀

#fitover50 #genxwomen #a2olite
#jumpropeshuffle #kpop

50

31

⚡📸 ......Caméra action ......⚡📸

#jumprope #fitnessvideo #cardio #choreography #videoproduction

88

50

The promises you make to yourself matter most.

Nobody has to remind you. Nobody has to watch. You said you would — so show up and do it. 💜

Every time you keep that promise, you build a little more trust in yourself.

What’s one promise you’re keeping today? 👇

#jumprope #ropeskipping #elevatefamily #jumpropecommunity #elevaterope

11

1

✨ FREESTYLE FRIDAY✨

Some easy fun to this playful tune 💃🎶

Tag me in your freestyle reel today, and I’ll repost in story! 🙌

💛🧡❤️🪢 @elevate.rope

#jumprope #hoppetau #skippingrope #jumpropefreestyle #freestylefriday

140

59

A little insight into what happens before the crack of dawn! Here’s everything you need to know before joining us on court:

🎾 BOOK YOUR SESSION
Secure your spot via Eversports — link in bio 🔗

🤸 WARM-UP Before the session
Skipping ropes are provided! Feel free to arrive 10 minutes early to get moving and warm up before training. 💪

🏸 TEST RACKETS during session
Head tennis test rackets are available upon request. Just let me know! 🙌

#EarlyBirdTennis #TennisTraining #MorningTennis #TennisCommunity #Tennismunich

16

0