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Eli de Jongh

@elidejongh

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alright I’m moving here

#north #minnesota #vlog #fallcolors #travel

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the most magical time of the year

#upnorth #minnesota #lakesuperior #fallcolors #travel

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this just in: summer ends when i say so !!! 🌺🤘⭐️🍒💫

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I was bored so I headed north 🌲🤍

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a love letter to this summer

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Summer mems✌️🌸🩷☮️ #Az🔜

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summer is going too fast, & i’m going to talk about spider-man everyday until the new one comes out

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🔥 THE WAIT IS OVER! 🔥

Minnesota’s soccer community is coming together once again.

⚽ Fall & Winter Leagues
🏟 Braemar Soccer Field
🍂 Fall Season Starts 11/02/26
❄️ Winter Season Starts 01/04/27
🔥 7v7 & 9v9 Divisions
🕘 Night Games | 9PM & 10PM

Whether you’re playing for bragging rights, the trophy, or simply the love of the game—this is where competition meets community.

Tag your teammates 👇
Build your squad 👥
And secure your spot before registration closes.

🌐 www.apexsoccermn.com
📲 @apexsoccermn

#minnesota #apexsoccermn #soccer ⚽🏆🔥#soccerleague #ballers

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summer is soooo back #mal

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You should definitely transfer schools your freshman year✝️❤️🤍 #rollponies #graduated #mypeople

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The Blueprint Off-Season Program is for high school and college athletes who are looking to get the best available training for their athletic performance. This program is broken into 3 critical phases…

Phase 1: Athletic Armour
- Lay the foundation for future phases by developing a foundation to excel you through the later phases.

Phase 2: The Shift
- After building the foundation we shift in this phase to developing strength, power and speed while making a big focus the movement techniques and mechanics.

Phase 3: Maximum Development
- This phase turns the strength, power and speed gains from phase 2 into maximum strength, power and speed so you hit your athletic peak as you enter your season!

All phases have 3 strength training days with 2 recovery days each week! This helps to get the most out of your week performance wise while allowing the opportunity to recover at the same time.

Ready to get the most out of your off-season? DM us “blueprint” to get started!

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May has my heart #love #☮︎ 👱🏼‍♀️🐞😁🕺🏼💕🐝🫶🏼🌺🐸🌼🌞🌷🌝🌸

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