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eliteperformco

@eliteperformco

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Colorado’s Premier Health Club & Performance Company
📍Centennial / Inverness / Lowry / Wheatridge

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Knees feeling a little hesitant? Shoulders taking on too much load? 🏔️

Heading onto the slopes with weak or aching joints is a recipe for a short season. A targeted PRP or Stem Cell Booster delivers concentrated growth factors right where your joints need reinforcement before the snow hits.

Chat with your trainer or PT today about incorporating orthobiologics into your pre-season training strategy so you can ride stronger, longer, and pain-free all winter.

🔗 Link in bio to book your evaluation!

#ski #skiseason #epicpass #coloradoskiing #jointpain

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Making friends as an adult is hard enough. Finding your people shouldn’t be. 🫶🏼

Consider this your sign to stop waiting and start showing up. Your girls might be right here. 🤍💪🏼

#girlswholift #gymmotivation #girlsquadgoals

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TOMORROW: 2027 SUMMER AND FALL TRYOUTS. Travel schedule will include PG and PBR events. Showcase your talent with one of the best programs in the region ⬆️ ⬆️⬆️click the link in bio to register or visit diamondclubbaseball.net.
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#summer #fall #coloradobaseball #highschool #tryouts

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Lab work 🧪

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WWBA in FL

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🏴󠁧󠁢󠁳󠁣󠁴󠁿 A TOUGH DAY AT THE OFFICE.

Not the results we wanted this weekend, with both our D3 and D4 sides taking some heavy losses against a strong NoCo outfit.

D3 | Scots 19 - 45 NoCo
D4 | Scots 21 - 46 NoCo

Plenty to work on, plenty to learn from, and no excuses. We’ll regroup, get back to training, and come back stronger. That’s rugby.

A massive thank you to @nocoflamingosrugby for making the journey down and bringing two strong sides. Always a pleasure sharing the pitch with you lads! 🤝

A special congratulations to the @nocomangosrugby on playing their first proper match together as a squad against our @lemonsrugby ! A brilliant milestone for the team and another great step forward for women’s rugby in Colorado. 🍋🥭

Win or lose, we’re proud of our One Littleton community.

📸 : @shutterlilli

#LittletonScots #LittletonLemons #ColoradoRugby #WomensRugby #OneLittleton

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Motivation gets you started. Discipline keeps you going. Consistency gets you results. 💪🏼

📩 DM me “READY” if you’re looking for guidance with your fitness goals.

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#fyp #fypシ #explore #explorepage #eliteperformancecenter

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🎃📚 BOOOOTY & BOOK SWAP 👻🍑

Your two favorite things are getting together for a Halloween workout! 🖤

Bring a book, bring your energy, and get ready to lift, sweat, and swap your next favorite read. Because nothing pairs better with a good book than a good booty pump. 💪🏼📖

• Saturday, October 31st at 9 AM
• $25 per person
• Bring a book to swap!
• Limited spots available!

Come for the books, stay for the burn. 😉👻

Comment “BOOOTY” to get signed up OR
Scan the QR code on the flyer to claim your spot! 🖤🎃

#ElitePerformance #BootyBookSwap #HalloweenWorkout #GirlsWhoLift #BookLoversWhoLift

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🎂🏴󠁧󠁢󠁳󠁣󠁴󠁿 HAPPY BIRTHDAY, BLAZE! 🏴󠁧󠁢󠁳󠁣󠁴󠁿🎂

A massive Happy Birthday to our very own @zumbafit.blaze ! 🍻💪🏻

A former Marine, proud Scots player, and the brave man responsible for keeping the club’s finances in order as our Treasurer! 💰

Blaze is living proof that you can leave the Marines, but you can’t escape the chaos, especially when you volunteer to manage the finances of a rugby club! 😂

On the pitch, Blaze has been putting in the work, and his handling skills have come on leaps and bounds! At this rate, we’ll have him throwing cut-out passes and demanding a spot in the backs before the season’s over! 🏉

When asked about injuries, Blaze simply put “Old man syndrome,” which might explain a few things after a tough Saturday on the pitch! 😂

His ideal post-match meal? Meat. No further explanation necessary. 🥩 And when the zombie apocalypse inevitably arrives, Blaze is putting his money on @itsdomparisi to survive. 🧟‍♂️

All jokes aside, Blaze is a fantastic member of the Scots family, and we’re incredibly grateful for everything he does both on the pitch and behind the scenes.

Happy Birthday, Blaze! Here’s to another year of rugby, improved handling, and keeping the Scots in the black! 🍻

Slàinte Mhath! 🥃

📸 : @shutterlilli

#LittletonScots #ScotsRugby #HappyBirthday #RugbyFamily #OneLittletonCommunity

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🎂🏴󠁧󠁢󠁳󠁣󠁴󠁿 HAPPY BIRTHDAY GERALD! 🏴󠁧󠁢󠁳󠁣󠁴󠁿🎂

A massive Happy Birthday to our very own Gerald Batey, 🍻

Whether he’s tearing down the wing or causing problems for defenders at outside centre, Gerald is a brilliant part of our D3 squad and the Littleton Scots family! 💪

Now, Gerald has a few interesting facts to his name. He’s played rugby against Lieutenant General H. R. McMaster, can speak a bit of Mandarin, and apparently has a serious love for pasta. 🇨🇳🍝

His ideal post-match meal? Any kind of pasta. His favourite TV show? The Golden Girls. Not quite what you’d expect from a rugby player, but we respect a man with range. 😂

And if the zombie apocalypse ever kicks off, Gerald is putting his money on all the Zachs in the club surviving. What exactly the Zachs know that the rest of us don’t is slightly concerning. 🧟‍♂️😂

Have an absolutely cracking birthday, Gerald! Thanks for everything you bring to the Scots, both on and off the pitch. Here’s to another fantastic year! 🍻

STRENGTH & HONOR! 🦁

#LittletonScots #ScotsRugby #HappyBirthday #RugbyFamily #StrengthAndHonor

📸 : @shutterlilli

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POV: You thought pull-ups were “for guys.” 👀

Meanwhile… my girls are out here casually pulling their entire body weight over a bar. 💅🏼

No, you don’t have to be naturally strong.
No, you don’t have to be a certain size.
And no, you don’t have to already know how.

You just need to start. 💪🏼

These girls worked for these reps — and now they get to experience that holy shit, I’m actually strong feeling.

Girls can do pull-ups. Period.

If you’ve been thinking, “I could never do that…”
Girl Squad would like a word. 😉

Come get strong with us. 🖤

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