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Ella Lamaajh Ikandé

@ella.ikande

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@ella.ikande #southwestairlines #southwestcabincrew #travellady #travelaroundtheworld #travelinstyle

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It’s been a while ❤️

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A weekend with @ella.ikande in believe it or not, VEGAS, leaves me feeling fully balanced. Galentines at the Mimi concert, a day of volunteering for a Black History Festival at the Nevada Museum, and a restorative rest by the fire. I’m comforted by the unexpected discovery of the honest and healthy side of sin city and the generosity of a friend with an abundance mindset! Manifesting my inner hero…

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Congratulations to two of the greatest men in my life. May love continue to flow and grow between you both. Honored that I was able to witness and be apart of your special day. Love you both! 🌈💙

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When the four elements combine (fire, earth, water and air) it creates an AMAZING crew. We all vibed and got along like it was planned!! There’s something in that combo…

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Hello 2024 and ✌🏽 to 2023
This year has been full of some great wins and some tough losses. I’m proud to be around people that help me follow my dreams and support the steps I take. Sending everyone love 💗 and laughter for the upcoming year 💋
See you soon Arizona 🏋🏾‍♀️

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This last weekend Vegas presented herself in a whole new way. We hiked, we meditated, stretched in 130 degrees, and saw 2 fantastic shows. Thank you Ella Lamaajh. Cheers to more memories together this next year!

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Comfortable in my skin, cozy with who I am, I love myself gahdamn, cozy!

Round3

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This is my appreciation post, it’s a long one…

We got everything we wanted and so much more 🥇

I would like to start of by saying
I have been unattached and without a WL coach for several years now, and am a little bit of a lone wolf in the Weightlifting community. I trust very few people to handle the cards for me and @coach.toph is one of them. This man goes out of his way to coach me at the National events. He genuinely cares about the well being of his athletes and highly respects the sport of weightlifting. He is always cool, calm, and collected, and if and when things do get stressful because they do, he’ll never show it on his face. He has the ability to make me feel confident during the session and he is having as much fun as I am out there. You are a coach that shines differently then the rest.

To @michaelscottnow and @luiiism_ my road dogs for coming along with me on this crazy adventure of mine and keeping it light and fun in the warm up area. And the hamstrings slaps were a must.

To my sister @lovablelamaajh, who supports me in my passion.

To the beautiful women @kahafeli @theclaudiachen in the warm up area that changed my weights.

To @jpamistoso @samantha_lusk, all the coaches, members @ganbatte_2.0 @strangestrengthandconditioning, and everyone who donated…
None of this could have be done without your love, guidance, and belief in me.

To everyone who watched the live feed, I fed off your energy and it ignited every bone in my body. I think y’all could tell.

And finally to @charleschungfitness and the @wilderathletics crew.
At a time when I was feeling really low, physically incapable of training, and mentally unable to coach, you presented me with an opportunity that very few black female WL coaches get. And by giving me that chance, we succeeded in our task and that event redirected me not giving up on my own training and not pulling out of AO2. You are all a true gift.

And I can’t forget to thank @cal_strength for building up my leg strength in a very short period of time.

That’s it for now, but more to come 🤙🏽

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Feeling Golden ✨
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First time in the bay with these beautiful folks. Cheers to more adventures!

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Tonight’s early B-Day dinner was filled with lots of love, laughs, good food, and happy tears! So blessed to be surrounded by amazing humans! I love you all, thank you for taking time to celebrate me tonight. 🥰😘💙🎉

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