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ella miller

@ella.millerz

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gvsu cmb
npc fit model
@sigmakappagvsu
@gvsupanhellenic

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The most special weekend with the most special people🤍

Serving as @gvsupanhellenic President during this recruitment weekend was a dream come true!! So much hard work goes into organizing a process like this for a community of over 700 women, and I couldn’t be more honored you trusted me to do so. After this, I truly believe Panhellenic women can do anything!✨

My exec and the rho gammas really immersed themselves in their roles and I just can’t thank them enough for all of their time and effort. It does not go unnoticed, and with their help, so many girls have found their home away from home 🤗 you guys made this weekend unforgettable!!!

To @sigmakappagvsu OH HOW I’VE MISSED YOU!!!!!♥️ It feels so good to be home, but most importantly, to have your support. I would never have the confidence and strength to take on this position if it were not for each and every woman who I’ve come across in my chapter. Freshman year me is tweaking right now

To my RLT, watching you both flourish in these positions was one of my greatest joys this weekend. You both made this your own and worked so hard and I couldn’t be more proud of you. You are my friends for life and I can’t imagine a world without you in it!!!🫰🏼

Step out of your comfort zone and do something scary!!! You never know where it can lead you💐

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recap of the best weekend!!

forever greatful for @gvsupanhellenic for the opportunity to be a rho gamma this weekend. I’m so incredibly grateful for every girl I got to know throughout this process, and watch run home!!🫰 rho gam hannah out ⭐️🫶🏻💕

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VP of Rho Gammas is clocked out🫰🏼

I can’t thank @gvsupanhellenic enough for trusting me to lead and teach 43 amazing girls from all over our community about this process. It has been extremely rewarding watching every person involved selflessly devote themselves to giving the best experience to 200+ new members, and beyond bittersweet and nostalgic getting to watch every girl going through this recruitment process experience the same emotions and sense of home I found 3 years ago when I went through myself. I’m never leaving thank you 😋😋

To my recruitment leadership team, us 3 for life🤞🏼 You guys ACTIVELY made this the best experience ever. I can’t imagine doing this without you.🥺

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the most rewarding experience 💋

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My young one @ella.millerz got the Overall tonight at the NPC Natural Michigan Bodybuilding Championship!

Ella came so close to an overall last year, so that was the absolute goal for this year. She made some awesome improvements in her physique, and we are just getting started.

One of my favorite things about Ella is that she joins a lot of our daily team calls. It’s actually exciting for my other athletes because they get to hear the nutrition and cardio changes live. They hear the struggles, they hear the adjustments, and they get to celebrate the wins right alongside her. It brings the whole team together.

I’m always careful with all my athletes, but especially my young ones. Everything we say and do as coaches molds them. The words we use, the expectations we set, the way we handle a bad check in or a tough day it all leaves a mark. This sport can be incredibly demanding psychologically, and if we aren’t careful, it can create a very, very bad, forever-long complex.

That’s why my goal is always to make this sport as positive as possible. We focus on the work, we focus on the data, and we keep the emotion out of the things that don’t need it. We build them up so they leave a prep stronger mentally, not just physically.

#npc #fitmodel #npcfitmodel

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Give yall my real voice and wrap up of the @lasvegaspro_am

#npc #ifbb #fitmodel

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So proud watching my daughter compete in her 4th bodybuilding competition this weekend in Vegas. She walked away with a second place in Juniors and third place (out of 7) in her class. I’m feeling super inspired and motivated to keep pushing!
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And yes, prep survived Vegas too…except for one emotionally necessary cookie and half donut 🍩 🍪 🤣
Alcohol ❌
Gambling ❌
Weight gain ❌
Lift + cardio daily ✅
An extra 13k steps ✅
Stayed on meal prep daily ✅
Posing practice ✅
One cookie plus donut ✅
Memories made ✅
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#fitnessjourney #mybestlife #nextchapter #bikiniprep #bodybuilding

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we did everything right
#skouse

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round two 💐🫶🫧

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hellooooo @gvsupanhellenic !🧸⭐️🤎

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EXEC 2026💫🤎🎬🧸

A huge THANK YOU to all of the incredible women on our 2026 Panhellenic Executive board.🤍

We are beyond grateful to work alongside eachother as inspiring leaders who continuously show up with strength, intelligence, and dedication to their positions. Your passion, commitment, and drive are what makes this community stronger every single day! The impact you leave on not only our organization but on everyone around you is truly something special, heres to empowering one another, lifting eachother up, and continuing to lead with purpose. We are so lucky to have you!

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so lucky🍀🍀🍀

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