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💕 Empowering Latinas & beyond in wellness
🌶️ Perreo Pilates events
⚡️ Powered by @sincerely.catalina & @lorenaes__
💫 link below
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New month, new ways to move around Miami ✨. From workouts to wellness events and everything in between, there are plenty of ways to get moving, meet new people, and experience something new around the city this September!

9/1: ENTRENA CONMIGO by @yehudryfitness
9/1: BRICK & SCULPT REHEARSAL by @muse.maintenance2x
9/1: WEEKNIGHT RUNS in THE GABLES by @rungables
9/2: Rolling Waves Wednesdays 🏃‍♀️ by @edgewaterrun
9/2: TACO BOUT’ A RUN @LIME FRESH by @pinesrunningco
9/2: FREE POOLSIDE SHUFFLE CARDIO by @theshufflelab
9/2: Brickell Breathwork + Ice Bath: Wednesday Cafecito Session by @miamiiceclub
9/3: CHEERS, PAINT & TAROT by @almaga.mistica
9/3: Free Sunset Pilates by @stayfit305
9/3: Karma Yoga Kendall by @karmayogakendall
9/4: FREE Bachata/Salsa Classes with Rooftop Party & Language Exchange Social! by @miamilanguageparties
9/4: Free Sunrise Yoga by @stayfit305
9/4: Friday Happy Hour “Burn & Brew” & SALSA at Casa La Rubia! by @edgewaterrun
9/4: Friday Night Rally Delray Beach by @theclubdelray
9/5: ENDLESS SUMMER • Powered by lululemon by @the.heartspacecollective
9/5: Pool yoga by Yudy Arias & Koranty by @koranty_spa
9/5: Pilates in the Park Edgewater by @pilatesandlattesclub
9/6: Latina AF | SUNDAY Miami Walking Club by @ellas.brands
9/6: Girls Run the 305 x ON by @girlsrunthe305
9/6: In My Wellness Era by @anihavenly	
9/6: FTL Kettlebell Club by @thecrazytrainer
9/7: Labor Day 9/7 - Free Reformer Pilates Class! by @kinonastudio
9/7: Women’s Walk Club by @miamirunclub
9/7: The Social- Volleyball Night by @​​thesocialpalmbeach
9/7: Pickleball Mondays by @theclubdelray
9/8: Yin & Yang Breathwork Experience With Veet Mano by @quantum.templ
9/9: The Blue Hour Series: A Monthly Sunset Ritual by @thecoastalbluezclub
9/9: SLS LUX Brickell Tennis Clinic by @the.heartspacecollective
9/10: Realm Reset: Community Sound Bath w/ LilyAna (Warehouse Session) by @alilykatrealm
9/10: FREE Breathwork Thursdays by @thespaceftl
9/10: New Moon Kundalini Awakening by @modernom
9/11: Après Ski with AIRLAB + Italica by @jackedrabbitapp
9/11: Pamper Party | Skincare and wellness experience by @sipand.shine

#explore #explorepage #socialfitness #thingstodoinmiami 
#sweatpals
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Si tú también eres como yo y todo mejora con un poquito de más flowww... vas a AMAR este plan 👀

Este 29 de agosto llega Perreo Pilates a Miami: una clase de 45 minutos donde literalmente vamos a mezclar Pilates con perreo intenso y mucha energía.

Pero no termina ahí: después tendremos un signature drinks, DJ, goodie bags, marcas locales y obviamente un espacio para conocer y conectar con otras chicas en Miami.

Y porque quiero que una de ustedes venga conmigo... voy a regalar UNA entrada! 🫶🏼

Para participar solo tienes que:
Seguirme a mí y a @ellas.brands en TikTok y etiquetar en los comentarios a esa amiga con la que quieres darle DURO al entreno

Nos vemos pronto!! 😎

#pilates #miami #latinasenmiami #perreo #girls
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“Subestimé el pilates… no lo vuelvo a hacer 😮‍💨🍑 Gracias @ellas.brands por la mejor invitación del finde ✨” @olivecafewellness @lorenaes__  #perreopilates #pilates
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