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Elli Pukallus

@elli.pukallus

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Blessed to train on the brilliant comp routes at @sydneyindoorclimbinggym from the @sportclimbingnsw State Titles 🧗‍♀️💪 #theonlywayisup #rockclimbing #paraclimbing #statetitles #nothingisoutofreach
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Super proud of the para climbing team and how they competed this weekend at the QLD State competition. For such a small group they bring so much energy and enthusiasm to the sport. The work they have put in this year can be seen on and off the wall. @sportclimbingqueensland @paraclimbingqld @worldclimbingpara #climbing
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First time volunteering at the 2026 Paraclimbing National Cup held by @sportclimbingaustralia @ausparalympics at @urbanclimb Spent the morning belaying and the afternoon taking photos, documenting the competition and all the athletes through my own perspective. I saw nervous moments, falls, last moves giving everything they had, hugs and smiles at the podium, and the pure joy from every climber. Every athlete showed up fully committed, and every single performance deserved respect. What stayed with me the most wasn’t the results or medals, but the energy, support, and happiness shared between everyone there. #parasport #adaptiveathlete #adaptiveclimbing #sportforall
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My recent project with @jacob_w_milligan @rockit_climbing_gym, inspired by: A) injured foot (@kobiclimbs you can join the party. @elli.pukallus wanna wanna see you got too) B) my family congratulating me every time after comps by saying, “Well done, Dan! But geez, that Matt is impressive, isn’t he!!” @mattshares Also couldn’t have done it without my @knobby headband! #rockclimbing #bouldering #climbing #grimpe #grimper #arrampicata #sportclimbing #escalade #klettern #escalada #paraclimbing #paraclimber #parasport #iamadaptive #adaptiveclimbing #spinalcordinjury #injuryrecovery #neurodivergent #gayathlete #gay #disabledathlete #paraathlete #adaptivefitness . . . . . . .
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Doctor asked me yesterday, after saying I was ok to climb with the boot on, “But how will you climb using just one leg!” Cocking my head and raising my eyebrows, I replied (in my head) “Well, Darlin’… “ (then out loud) “I’m a para climber — that’s what we do.” Thanks @firesaleonlegs and Dani for the belay. And @elli.pukallus inspired the moves. @paraclimbs @paraclimbingqld #adaptiveclimbing #climbersofinstagram #climbing #adaptive #rockclimbing #lescalade #arrampicata #arrampicatasportiva #arrampicataindoor #klettern #parasport #paraclimbing #rockclimbing
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Thursday Climb Video 002
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One of the most rewarding things I've ever done is what I do with @paraclimbingqld 🥰 Even though I'm not getting to compete much this year I am getting to watch this community grow and grow and grow. When Sian asked me to help run this thing, I never imagined we'd grow so quickly. I've met some amazing people along the way and we've had some wonderful support from the climbing community here in Brisbane. My heart is just oh so full. Thank you to everyone that supports me and our adaptive climbing community 💕
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