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Ellyn Perry

@ellyn.perry

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✨ Shoutout to Our Committed Club Athletes! ✨

We are beyond proud to celebrate the incredible athletes who are part of the Committed Club @locked_n_loaded_cf ! These individuals have shown unmatched dedication, discipline, and passion in their journey to greatness. 🏆🔥

Their hard work and perseverance inspire us every day, and they continue to push boundaries and set new standards of excellence. 💪 Whether it's early mornings, late nights, or the challenges they face, they never back down.

Here’s to the champions who are proving that with commitment, anything is possible! 🙌🏅

📬 lockednloadedcrossfit@gmail.com
☎️ 815-884-0915

#CommittedClub #AthleteLife #Dedication #Excellence #NeverGiveUp #HardWorkPaysOff #AthleteJourney #Inspiration #consistency #investinwellnessnotillness #plainfieldillinois #lockedandloadedcrossfit #fitness #community
#lockednloadedcf

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✨ Shoutout to Our Committed Club Athletes! ✨

We are beyond proud to celebrate the incredible athletes who are part of the Committed Club @locked_n_loaded_cf ! These individuals have shown unmatched dedication, discipline, and passion in their journey to greatness. 🏆🔥

Their hard work and perseverance inspire us every day, and they continue to push boundaries and set new standards of excellence. 💪 Whether it's early mornings, late nights, or the challenges they face, they never back down.

Here’s to the champions who are proving that with commitment, anything is possible! 🙌🏅

📬 lockednloadedcrossfit@gmail.com
☎️ 815-884-0915

#CommittedClub #AthleteLife #Dedication #Excellence #NeverGiveUp #HardWorkPaysOff #AthleteJourney #Inspiration #consistency #investinwellnessnotillness #plainfieldillinois #lockedandloadedcrossfit #fitness #community
#lockednloadedcf

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✨ Shoutout to Our Committed Club Athletes! ✨

We are beyond proud to celebrate the incredible athletes who are part of the Committed Club @locked_n_loaded_cf ! These individuals have shown unmatched dedication, discipline, and passion in their journey to greatness. 🏆🔥

Their hard work and perseverance inspire us every day, and they continue to push boundaries and set new standards of excellence. 💪 Whether it's early mornings, late nights, or the challenges they face, they never back down.

Here’s to the champions who are proving that with commitment, anything is possible! 🙌🏅

📬 lockednloadedcrossfit@gmail.com
☎️ 815-884-0915

#CommittedClub #AthleteLife #Dedication #Excellence #NeverGiveUp #HardWorkPaysOff #AthleteJourney #Inspiration #consistency #investinwellnessnotillness #plainfieldillinois #lockedandloadedcrossfit #fitness #community
#lockednloadedcf

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COMMITTED CLUB January 2025

OH YAH!!! Shout out to these 27 athletes that made the COMMITTED CLUB this month! They showed up for 16+ classes in January! Consistency is KEY! 🔑🏋️‍♀️💪👏

Let's keep it going in ❤️ February ❤️!

#llcfplainfield #crossfit #keepshowingup #consistencyiskey #challengeyourself #committedclub #dedication #hardworkpaysoff #plainfieldillinois #fitness #chooseyourhard

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COMMITTED CLUB January 2025

OH YAH!!! Shout out to these 27 athletes that made the COMMITTED CLUB this month! They showed up for 16+ classes in January! Consistency is KEY! 🔑🏋️‍♀️💪👏

Let's keep it going in ❤️ February ❤️!

#llcfplainfield #crossfit #keepshowingup #consistencyiskey #challengeyourself #committedclub #dedication #hardworkpaysoff #plainfieldillinois #fitness #chooseyourhard

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Shout out to our FIVE members @locked_n_loaded_cf that were a part of the Committed Club EVERY SINGLE MONTH in 2024, 16+ classes for 12 months straight.

This type of dedication takes showing up even when you have a busy schedule, when you're stressed, tired... no matter what. They got it done. They chose to make it happen!!! Because of that, they came out of 2024 better, stronger, fitter than where they started.
Absolutely amazing!!!

#llcfplainfield #lockedandloadedcrossfit #plainfieldillinois #crossfit #fitness #lockednloadedcrossfit #committedclub #consistency #keepshowingup #everysinglemonth #2024

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@locked_n_loaded_cf @lockednloadedstrength
🎄🏋️‍♀️December 2024 Committed Club🎅💪

📣Shout out to these 21 members that committed at least 1️⃣6️⃣ days of December to their health & wellness!

#committedclub #disciplineovermotivation #discipline #consistency #keepshowingup #dohardthings #noexcuses #llcfplainfield #lockedandloadedcrossfit #fitness #plainfieldillinois #workout

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SNOW Much FUN this unseasonably warm Saturday ☃️

Thanks @trainingthinktank for the creative partner WOD today!

#llcfplainfield #lockedandloadedcrossfit #plainfieldillinois #crossfit #lockednloadedcrossfit #fitness #community

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SATURDAY BENCHMARK
FIGHT GONE BAD

@locked_n_loaded_cf
@crossfitaffiliatesmidwest

#llcfplainfield #lockedandloadedcrossfit #plainfieldillinois #crossfit #fitness #fightgonebad #saturday #workout #lockednloadedcrossfit

Check us out
Contact Coach Stacy
www.lockednloadedcrossfit.com
lockednloadedcrossfit@gmail.com

815-884-0915

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🦃🏋️‍♀️ NOVEMBER COMMITTED CLUB 2024🏋️‍♀️🦃

Progress depends on your willingness to leave your comfort zone and commit to courage, daring, and perseverance.”– Remez Sasson

Shout out to the athletes who showed up for themselves at least 16 classes during November!!

You have one more month to show up for 2024!! Who will be a member of the December Committed Club?
Keep showing up!!!

@locked_n_loaded_cf
@lockednloadedstrength
lockednloadedcrossfit@gmail.com
815-884-0915
lockednloadedcrossfit.com

#coach #crossfit #cffamily #crossfitfamily
#youcandoit #youknowyouwantto #challengeyourself #challengeaccepted #beastmode #beastmodeon #dedication #challenge #keepshowingup
#fitnesscanbefun #gainz #goodluck #plainfieldil
#nevergiveup #noexcusesjustresults #newyou #practicemakesprogress
#proudcoach #constantlyvaried #hwpo
#hardoworkpaysoff #getit #commit #committment
#fitfam less

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WEIGHTLIFTING WEDNESDAY @locked_n_loaded_cf

1% better each day

Check us out
815-884-0915

#llcfplainfield #lockedandloadedcrossfit #plainfieldillinois #crossfit #lockednloadedcrossfit #fitness #perseverance #provethemwrong #keepshowingup

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🦃🥧Friendsgiving 2024 🥧🦃 to wrap up our Member Appreciation Week!! Thank you to all who attended this week. Thanks to all who brought delicious savory & sweets!

We had 5 entries in the pie contest; a close race leading to the reigning sweets queen @hayleyk312 with her praline pumpkin pie taking 🥇and @jordanjobbe taking 🥈with her pear cranberry crumble! Honorable mention @mrs_jackie_maynard (canoli pie), @beckygibs (lemon blueberry pie), @lkmcnichols13 (pumpkin cheesecake) GREAT BAKING ladies!!

Thanks to all who have come, gone, stayed and come back over these 6️⃣ years!
🎉 Cheers to what and who is to come in the next!
#llcfplainfield #lockedandloadedcrossfit #plainfieldillinois #crossfit #lockednloadedcrossfit #fitness #crossfitmidwestaffiliates

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