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Emalee Frost

@emaleefrost16

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Nebraska gymnastics alum
Illinois State gymnastics ‘27

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Club to College: Emalee Frost✨

Let It Shine Gymnastics → four seasons at Nebraska → now Illinois State. Emalee shares what she learned in recruiting so you can use it in yours.

Her biggest tips: show coaches your personality and ask lots of questions.

Full story at the link in bio

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NEW SERIES OUT NOW! Club to College is series I have started to highlight current and former college gymnasts! Go check out this interview I did with Emalee Frost from Illinois State Gymnastics to see how she describes the recruiting process, adjusting to college, and advice for young athletes trying to get recruited!

Please check out the full interview at PrepGymnastics.com and subscribe to see more articles like this with featured athletes!

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Happy birthday, Emalee 🥳

We hope you have the best day!

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10’s across the board 😉

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Why your gifts matter 🫶

There are still 5 days to donate to Support Your Sport!

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My favorite people + my favorite game 🏈

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⚜️⚜️⚜️
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#nailsnailsnails #gelxnailtech #trendynails #ɢᴇʟx #polkadotnails

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A summer well spent 🫶

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July ✨

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Swinging into Flipfest 2026 Week 7! Thank you so much @coachkocan @redbirdgymnastics @auburngymnastics @jroethl @emaleefrost16 @kamrynbanach.gymnastics2025 @johnmacready @simpsonwgym @huskerwgym and @flipfestlf for an amazing week, so many helpful corrections, and lots of wonderful memories! 2 claps for week 7! @cgigymnastics

#whutwhut #summer #summercamp #flipfest #uncomitted

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Always a great time with great people😎 #week2
@flipfestlf

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📍Ozone Falls, TN ‘26 #flipfest #ozonefalls

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