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emma rae

@emma.stadheim

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Beyond grateful for this year

Power Pilates by Jade, wow what a crazy big first year for all of us! I want to thank you for taking the risk and trusting me as an instructor! I’ve loved all the opportunities to teach in all three locations, do events, and create new friendships.

Jade, I wouldn’t be here without you. You have shaped me into a better version of myself. You’ve helped me along the way even if you don’t realize it. All your hard work and determination makes me strive to work like that. I’m beyond grateful that I get to work with you, thank you so much! 🥹 Ranie, from the start you’ve always been someone I looked up to when I started. You are so sweet and genuine, if you ever get bored you know where home is… Mitchell 🤣

All the moms that became my new best friends, I love you and you don’t realize how much I look forward to seeing you! You all continue to make me laugh, smile, and push even harder! Thank you for putting up with me and my crazy moves!

My friends, thank you for showing up and supporting me! I love you guys so much and you all continue to push me even further! I look forward to when you guys sign up because then I can purposely make it more challenging 😅

THANK YOU for a great first year 🤍

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Best girls night getting to celebrate @emma.stadheim 21st🤍

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✨ Say hello to our Summer Interns Emma and Raina✨
We’re thrilled to have these future Health Administration leaders joining us this summer. Here’s to a season of learning, growth, and new experiences—welcome to the team! ☀️👏

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What a blessing it is to be loved. 💕🪩🍍“How can I repay the Lord for all his goodness to me?” Psalm 116:12 #thankyougod #grad

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It’s finally here 👀

DirTea Soda LAUNCH PARTY 🎉
Monday April 27th 4:30pm -7pm

5 signature drinks
12g protein • 100 calories

Bring a friend + come hang out 🥳

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first and last time in verm

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10 weeks and only 3 down!! That’s on healthy nails 💅

#springnails2026 #bloominggelnails #pastelnails #acrylicnails #siouxfallsnails

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White and gold all year long⚜️

#whitenails #goldchrome #pearlnails #3dnailart #acrylicnails #fairynails #engagementnails #Halloweennails #batnails #isotaledchrome #spiderwebnails

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GIRLS night out 💋💋💋

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🌊🐟🐳🐚

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