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Emma

@emmacantlift

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Wannabe powerlifter
-52kg

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CANPL Nats 2026 - JR Women

Some really great battles here across the full range of weight classes. Tag who you got down below!

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Top 5 Tightest Battles at CANPL Nationals 2026

1. Men's 74kg Junior — Just 6.6kg separates the projected top 3 in what could be the closest contest of the entire meet. All 5 contenders' prediction intervals overlap, anyone of the top 5 could take it.

2. Women's 57kg Open — Only 10.4kg between the top 3 with fully overlapping intervals across all 5 lifters. This one's will be down to third attempts.

3. Women's 52kg Junior — A razor-thin 10.6kg spread with 4 of 5 intervals overlapping. Expect a dog fight between these 5.

4. Men's 105kg Junior — The heaviest projected totals of the top 5 battles (~801kg) with just 15.3kg separating the podium. All intervals overlap, execution is absolutely necessary.

5. Men's 93kg Open — An 847kg projected top total and only 16.1kg in the spread. Five lifters all in the mix.

Projections based on historical OpenIPF data using meet-over-meet trend modeling with 80% prediction intervals. "Spread" = gap between projected 1st and 3rd place totals.

Tag the people I missed down below!

*Note: looks like there's an issue with international meets, so some lifters might be undercounted

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Recap Junior and Sub-Junior Worlds 2025!
I am so insanely grateful to have had this opportunity. If you had told me when I started my coaching journey that I would be able to be with Team Canada, to learn and help so many athletes, I would not believe you. This trip, this experience, made me realize that I love this job, it's my true passion and that most importantly, I am good at it. Im so glad to have been a part of this beautiful team that @canadapowerlifting brought toghether. Special thanks to @ryan.fowler1 for trusting me and giving me this opportunity, cannot wait to be back 🤝
Here is a little recap:
1:Trying my best to understand GoodLift and doing everything I could to make the right predictions and to learn.
2-3: Warmup room with @jimmykwillard and @danii_cbb , enjoying the chaotic experience of being the only team to clear our bars before leaving.
4: The best team.
5: Helping out @johnballesterosfit to get Canada's first overall podium with a Total 🥉, aswell as a BP 🥉.
6: Having an insane session with @coeurlifts @emmacantlift and @andrea.v340 getting a SQ and DL 🥉 in that session.
7: Great session with @logi.lifts and @tmacsmalls getting a Double podium on DL for 🥈 and 🥉 aswell as a Total 🥉 and a SQ 🥉. Amazing work from Terrence to stay in the game after SQ and secure that medal at the end. 🤝
8: Handling my own athlete, @alexx.sbd , at worlds, having not the best day but having tons of fun regardless and leaving with a DL 🥉 and high hopes for next year.
9: The beautiful team of coaches 🫶
10: Spending time with many different people in between sessions
11: Doing my best @gabaube.sthpowergym impression in the warmup room
12: Missing the Eleiko racks rn
13-14:Bestie during the trip @coachdanzah messing around and making Team Canada's emote.
15: Me and @phil.electrique after the 63kg battle
16: Regular @big.dude42 and @elie.mallette activities
17-18: Being able to meet such incredible people as @knuteinarskar and @pawel_jurczynski who are two of my biggest inspirations as coaches, incredibly grateful to have met them 🙏
19: @whitelightsmedia.intl catching me off guard.
20: You guys knew it was coming didn't you 🧍

📸:@whitelightsmedia.int

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(another) Wrlds dump while I wait for my media package 🇨🇷💗

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A huge congratulations to our Podium athletes & coaches who represented at Sub-Junior & Junior Worlds 2025! 🌍

•🥈 Lyle Babin — 2nd place finish
•🥉 Logan Heffron — 3rd place finish
•5️⃣ Alexis Seaman — 5th place finish
•🔟 Emma Bazzocchi — 10th place finish

On top of these incredible results, Lyle and Logan both became the Best Lifters in Canadian Powerlifting history in their respective age categories, a massive milestone that cements their names in the record books. And to add to the excitement, Alexis raised her Canadian bench press record from 112 kg to 122.5 kg, showing once again the level of progress and dedication within this team.

We couldn’t be prouder of the work, resilience, and performances our athletes delivered on the world stage. This is just the beginning — congratulations team! 🔥🇨🇦

#teamPPL

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What a wonderful experience filled with joy, thrill, and beautiful encounters. It made me fall in love with powerlifting even more and reiterated my passion for the sport both as a coach and as an athlete.

I am proud to be Canadian, but I’m especially proud of being part of Team Canada, and this trip has made me even more patriotic than I already was🇨🇦

I’ll definitely be back next year for their quest to break records, aim for the top, and make us proud once again, showing that Canada is one of the top dogs in our sport called powerlifting🔥

Huge thank you to @canadapowerlifting and @ryan.fowler1 for this wonderful opportunity🙏🤝

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Hotel/food dump💸 Swipe to the end for a carnival 💃

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Good luck to Emma Bazzocchi as she steps onto the platform tomorrow, August 30th, in Session 1 at the IPF Junior Worlds 2025! 🌍🏋️‍♀️

Competing at Junior Worlds is a huge milestone — it’s where the best young athletes in the world come together to showcase their strength. We’re extremely proud of Emma for everything she’s accomplished to reach this level, and can’t wait to see her represent on the world stage.

Let’s go, Emma! 🔥🇨🇦

#teamPPL

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💥 Un mois chargé pour l’équipe de Podium Powerlifting au Québec
! Nos athlètes ont brillé partout dans la province, repoussant leurs limites et atteignant de nouveaux records personnels. 🏋️‍♂️🔥

Le meilleur reste à venir pour Podium : Centrals approche à grands pas, et nous visons notre plus grosse équipe à ce jour pour l’événement ! 🚀

Tu veux faire partie d’une équipe passionnée et progresser en force ?
Tu veux devenir un(e) athlète de niveau national ?
Rejoins Podium Powerlifting dès maintenant!
@podiumpowerlifting
@nicdoespowerlift 🎥
#powerlifting #competition #powerliftingmotivation #prs #strong #squats #sbd #squat #coach #coaching #onlinecoaching #deadlift #bench #benchpress

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4th full power meet in the books ✅
It was a really fun meet, surrounded by a lot of amazing people!

S: 122.5 kg — had more in the tank
(failed my opener again on depth… AGAIN)

B: 87 kg — ⚜️prov record / 🇨🇦 unofficial record
(90 kg was there, but my butt lifted a little bit)

D: 170.5 kg — ⚜️prov record
(had a little more in the tank)

BW: 79.35 kg
🥉 3rd best female athlete overall

Thanks to everyone who was there and especially to the best coach @guimont_83

Next stop: 🇨🇷🇨🇷🇨🇷

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Thank you @montrealpowerhouse for having me! Also big thanks to the members for sharing the gear, spotting me and hyping me up!🙏🙏Had an awesome experience with the gear and the amazing members. Will definitely be back soon! #exploring #montreal #powerlifter #gymcommunity #gymrats #powerlifting #sbd #66kg #vlog #viral #fyp

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Week 3 post meet recap. 170x3/105x2/215x3 (PR’s). into the Week 4 ‼️🥸. thanks @7blocan for cooking the video 🤝.

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