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empowher_la

@empowher_la

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Part II: hotter, wilder, and absolutely not sorry 💃🏻💋 @rox.photo4u 📸🤍
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Recent portal 🌀 from my own retreat straight into the one organized by @itskrista ✨ forever grateful for amazing women she’s brought together. New memories + friendships unlocked 🫶🏼
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When you say YES to photographing the most magical retreat in Italy… What a privilege & honour to be invited into this space, meet these amazing woman & capture this beautiful and transformative retreat ✨ Thank you for having me @itskrista and @masseriaspecula
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I didn’t start Betty & George because the world needed another sweater brand. I started it because I knew there was something missing. I’ve spent my career building brands, designing collections, and obsessing over fit, yarns, proportions, and all the little details that make something worth owning. Everything I’ve done, everything I’ve learned, has led me here. With the experience, the instinct, and the knowing that I’m ready to build something of my own. Betty & George is everything I love about getting dressed. Beautiful recycled cashmere, a little masculine, a little feminine, with the soul of vintage. I’m building this brand with honesty, integrity, and a whole lot of heart. And I won’t hide behind it. The wins, the mistakes, and probably a few WTF moments along the way. I hope you’ll follow along as I build the company of my dreams. And I have a feeling Betty & George will find its way into your closet. And your life. 🤎
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A NIGHT TO REMEMBER! ❤️✨ We did it — $100,000 raised! I was so honored to serve on the Host Committee for an extraordinary Cagney & Lacey Reunion at Soho House West Hollywood, raising funds for director @therealericdyson’s Parable of the Ashes film about the Altadena fires, inspired by legendary, award-winning author Octavia E. Butler’s Parable of the Sower. What a privilege to celebrate Emmy-winning trailblazers @tynedalyonline and @sharonglessreal whose groundbreaking Cagney & Lacey made television history with two women at the center of a dramatic series. ❤️ The fabulous @susananton emceed an evening filled with stories, laughter, memories and so much heart. Many thanks to @catherinegray_investinher for inviting to get involved 🙌 Eric shared a moving trailer for the film, @caitlinskybound spoke about the work she and her husband John Stamos are doing through @civicsoulorg to help those who lost so much in the fires, and the amazing @wendyjoysworld brought down the house as our auctioneer, raising $20K during the auction alone! 🙌 I was thrilled to contribute TWO private catered dinners to the auction — and the winning bidders will have Sharon Gless and Tyne Daly joining them for dinner! 👩🏻‍🍳🍽️❤️ I cannot WAIT to cook those meals! And what better way to close a reunion than with Peaches of Peaches & Herb performing a new original song about the fires — followed by the iconic “Reunited.” 🎶 Talk about a moment! A percentage of the proceeds will also support Altadena fire survivors through Civic Soul. So grateful to everyone who donated, volunteered, sponsored, bid and showed up for this beautiful community. $100K raised. 50 guests. One unforgettable night. ❤️🔥 #ParableOfTheAshes #ParableOfTheSower #OctaviaButler #Altadena AltadenaStrong
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Women spend an average of nine years of their lives in poor health. And that makes conversations around women’s well-being, care, and everyday quality of life increasingly important. At the Health 2.0 Conference’s Las Vegas 2026 edition, Dr. Khai Win, Mental Fitness Coach at Invisible Wins; Michelle Valenzuela Wolf, Founder of EmpowHer Purpose; Amy Elohim, Owner & Founder of Restored Identity; Andrea Nakayama, Exited Founder, President & Principal at Functional Nutrition Alliance & Andrea Nakayama LLC; and Aneela Idnani, Founder & President of HabitAware, brought their experiences and expertise into a discussion around supporting women through different stages of life. The session brought together varied perspectives on what more thoughtful, practical, and connected support can look like. Which area of women’s well-being deserves more attention today? #Health2Conf #WomenHealth #HolisticHealth #Wellbeing #HealthcareLeadership #WomenWellness #LasVegas
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home sw🍬🍬t home
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The hair is bigger. The wok is hotter. And the drama is bitchin 💗⚡️🥢 Why the ’80s makeover? Because HOLY SHIITAKE! A Wok Star Is Born takes you right back to my high school years in the ’80s in Mpls with big hair, questionable fashion choices, teenage angst and all. 😂 Come along on September 28th at 8pm @whitefire_theatre as I wok my way through growing up Chinese American in Minneapolis, navigating high school, identity, family expectations and life with my force-of-nature mother, Leeann Chin—with plenty of laughs, food, family secrets and generational trauma along the way. 🎭 ONE NIGHT ONLY — Monday, September 28 at 8PM 📍 Whitefire Theatre, Sherman Oaks ⭐ Whitefire’s Best of the Best Solo Fest And stick around for a post-show reception on stage with libations + small bites from @wokstarcatering Did somebody say dumplings?! 🥟🥂 🎟️ WhitefireTheatre.com & link in bio #HolyShiitake #KatieChin #BackToThe80s #80sHighSchool #WokStar
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Purpose can look different for everyone, but for Michelle Valenzuela Wolf, it has become the foundation of a platform built to help others navigate growth, transition, and well-being with intention. Through EmpowHer Purpose, she has created a space where coaching, wellness, and community come together to support women in defining their path and moving toward it with clarity. Her work is rooted in a holistic approach that blends guidance, self-discovery, and wellness practices, creating experiences that support both personal and professional transformation. Whether through coaching, community, retreats, or conversation, Michelle’s focus remains on helping others reconnect with themselves and move forward with greater confidence and alignment. Michelle’s work in wellness, coaching, and transformational guidance earned her the Excellence In Healthcare Award at the Health 2.0 Conference, followed by a Times Square billboard featuring her growing impact. We wish Michelle continued success as she continues to create spaces for growth, connection, and well-being through purpose-driven work. #Health2Conf #TimesSquare #Leadership #Recognition
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. A GREAT explanation by @explainique LDL and HDL are both types of cholesterol—but they play very different roles in your body. LDL (low-density lipoprotein) carries cholesterol from the liver to your tissues. When LDL levels become too high, cholesterol can build up inside your arteries, increasing the risk of heart attack and stroke. HDL (high-density lipoprotein) works in the opposite direction. It helps collect excess cholesterol from your bloodstream and artery walls, carrying it back to the liver where it can be removed from the body. That’s why LDL is often called the “bad” cholesterol, while HDL is known as the “good” cholesterol. Simple idea: LDL delivers cholesterol and can contribute to plaque buildup, while HDL helps remove excess cholesterol to support heart health. #cholesterol #hearthealth #ldl #hdl #bioshiftresearchfoundation 🎥 @explainique 👏👏👏👏👏👏👏
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@m2bwellness in home spa for women and lifestyle from the inside out is featuring @socalwomeninwellness all summer long!! In partnership with @artha For our next M2B Muse please welcome the community builder , loving leadership coach and somatic support bestie we all need @empowher_la - aka Michelle Valenzuela Wolf! 🤩 My wellness journey began after my body reacted to years of chronic stress. It was a wake-up call that led me to heal from the inside out. Today, I’m passionate about helping women reconnect with themselves because when a woman is aligned, everything in her life begins to change. What would you change about women’s healthcare? I’d love to see a whole-person approach that treats women as more than symptoms. When we care for the physical, emotional, mental, hormonal, and spiritual aspects together, we create the foundation for lasting health.
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somewhere magical in the middle of the ocean blue🪄✨🫧🫧🫧
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