Instagram story viewer> @endurance_dept> Tagged

endurance_dept

@endurance_dept

3.9K

followers

235

following

🌎1 MILE A DAY IS ON. ↓
Every day. Anywhere. Ends Oct. 27.
Minneapolis Based. |⚡️RUN. LIFT. TRAIN. COMPETE.
Sun. → 10mi, 5K + Coffee | Tues. → Track

POSTS STORIES REELS TAGGED

My creative right brain has shown up in many different ways throughout my 37 years of life.

Starting a “second account” strictly for my photography was actually so silly- because it’s not a sub segment of me, it’s always been a huge part of me. I’m constantly taking photos on my phone, editing videos for fun, and loving the reaction when someone is just as excited as I am about them. So consider this post a small photo drop of some favs.

Growing up my grandpa ALWAYS was taking photos, and us cousins LOVE watching his homemade videos 😂

To this day, whenever I go over to his house he will hand me a stack of photos he printed, and a few framed ones with frames from the dollar store.

Lately my grandma has been coming over every Wednesday to bring dinner (still at 85 years old, taking care of us. 🫶🏼), and she will now bring a few photos my grandpa has printed as well.

Taking photos, family, and loving on your people;
no. matter. what. has been such a reoccurring trend these last 6 months.

I feel incredibly lucky and loved which makes me want to be a creative all over again. ♥️

68

11

When the track Tuesday @endurance_dept workout looking good

📸: @dudethatsruff

Brands:
@garmin @endurance_dept @whoop

#runnerswholift #runningismytherapy #lifestylecontentcreator

44

11

i found a lil’ home in track tuesdays 🫶🏼

and a place to continue to challenge myself alongside some pretty fast friends. one more week yet, but I’ll meet you at the track in ‘27 - and I won’t stop running in the meantime.

📸 @dudethatsruff & @chickadee_photo
Workouts & community: @endurance_dept

3

8

Day 293: dawgs came out

29

3

Find a Mentor! #hope #inspire #faith #keepgoing #motivate

37

1

1 mile MINI CHALLENGE

Go on a Sunrise/Sunset Run
Post a Selfie with the sunrise/sunset - you can get creative too
Tag @detour.running & @endurance_dept

🚨Upload PROOF to the Mile Challenge website Challenge Section🚨

And you could be rocking some sick new shades pretty soon!!!

41

2

Episode 4: Special Guest @eduard.kuzko !!!!

it was a true blessing to be able to have my brother Eduardo on Sauna talk and being able to share the platform to allow him to speak freely. If you want to see more of Sonnet talk and the full episode, I will be posting them soon to the YouTube channel and I will leave the link in my bio!

If you or anyone else believes that they have something that they would like to talk about and they want a platform to be able to speak on it freely without judgment, please DM me and I will give you that opportunity to do as such and make it a safe environment to speak freely

If there is someone that you think and believe should come on, tag them down below and share this on your story!

BRANDS:
Hat: @endurance_dept
Water bottle: @rawnutrition
Footwear: @kanefootwear

#podcastinterview #podcastguest #realtalks

20

4

Dare I say, best run club in the state @endurance_dept

3

9

The City Runner's Twin Cities Community Highlights

Twin Cities not only have an incredible greenway and trail network, but also a running community that stays active year-round, even deep in the brutal Minnesota winter. Here are some of my picks for local run clubs, running stores, races, and organizations that make the cities a great place to run.

What's your favorite thing about the Twin Cities running community? Let me know in the comments!!

Cover photo: @acfootrace by @gemsarchive_

The City Runner's Twin Cities Community Highlights: Mill City Running / @millcityrunning

A nationally celebrated running store and a hub for the local running community, Mill City Running hosts group runs from both Minneapolis and Saint Paul locations, and provides training programs for runners of all levels.

The City Runner's Twin Cities Community Highlights: MPLS Run Club / @mplsrunclub

This friendly run club explores Minneapolis and its suburbs through Wednesday meetups, alternating between morning coffee runs and evening brewery runs at rotating locations.

* Photo courtesy of MPLS Run Club.

The City Runner's Twin Cities Community Highlights: Twin Cities Marathon Weekend / @twincitiesinmotion

A citywide celebration of running held every October, TCM Weekend features “The Most Beautiful Urban Marathon in America,” the popular TC 10 Mile, and 10K, 5K, and family events.

The City Runner's Twin Cities Community Highlights: Endurance Dept. / @endurance_dept

The fast-growing, high energy running community brings runners together through dedicated weekly track workouts and Sunday coffee runs in Minneapolis.

* Photo courtesy of Endurance Dept.

The City Runner's Twin Cities Community Highlights: Cool Runnings / @sharpsignco

Centering Black athletes and culture, Cool Runnings welcomes every runner and walker through thoughtfully planned, community-focused outings with a no drop approach.

* Photo courtesy of Cool Runnings.

The City Runner's Twin Cities Community Highlights: Run Minnesota / @run.minnesota1961

The oldest running organization in Minnesota, Run Minnesota hosts group runs across Twin Cities, offers seasonal training programs, and organizes several local

645

71

Pace Yourself! #hope #inspire #faith #keepgoing #motivate

14

1

Relentless obsession

📸: @dudethatsruff

167

11

Day 291: Sunday coffee

33

4