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energybits

@energybits

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Spirulina & chlorella algae tablets
3x more protein than steak, zero prep, zero crash
Trusted by doctors + athletes
šŸ‘‡ 20% off your first order
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Your Health & Healing Expo hotel discount ends tomorrow, October 27!ā  ā  If you've been planning to attend the Health & Healing Expo by Documenting Hope, now is the time to make it official!ā  ā  Our discounted room block at the beautiful Rosen Shingle Creek in Orlando is scheduled to end on October 27, and we don't want you to miss the opportunity to save on your stay.ā  ā  And there's another deadline right behind it!ā  ā  In-Person General Admission is currently $389, but increases to $449 after October 31. That's $60 in savings when you register now!ā  ā  Join us November 21ā€“22 for an incredible weekend of discovery, connection, and learning alongside leading researchers, clinicians, and innovators exploring the connections between nutrition, the microbiome, brain and nervous system health, immune function, and more.ā  ā  Experience interactive exhibits, hands-on demonstrations, and meaningful conversations with people who share your passion for a more connected approach to health.ā  ā  Two important things to do today:ā  ā  Secure your Expo tickets before prices increase.ā  ā  Reserve your hotel room before the discounted block ends.ā  ā  Don't just learn about it. Experience it!ā  ā  November 21ā€“22 | Rosen Shingle Creek | Orlando, Floridaā  ā  šŸ’› Comment HOPE, and we'll send you the link to secure your ticket and hotel stay!ā  ā  Documenting Hope is a 501(c)(3) non-profit organization providing root cause healing solutions for childrenā€™s chronic health and developmental conditions. Documenting Hope provides resources and support for parents and practitioners who are ready to move beyond the conventional symptom-suppressive approach.
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Mom life is nonstop! Between running errands, taking kids everywhere, and juggling a million things at once, Iā€™m always looking for simple ways to support my wellness. šŸ’šāœØ @energybits spirulina tablets are an easy addition to my routine, even on the busiest mornings. Because taking care of everyone else is important, but taking care of ME matters, too! šŸ¤ #EnergyBits #MomOnTheGo #ad #WellnessRoutine #MomLife
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My mornings are already busy enough, so Iā€™m all about routines that donā€™t require extra steps. ā˜•ļøšŸ’š ENERGYbitsĀ® Spirulina fits right in because thereā€™s no mixing, measuring or prep. I can take the tabs with water at home or toss them in my purse or gym bag when Iā€™m heading out. And yes, my morning coffee is still very much part of the routine. šŸ˜‚ @energybits #ad #ENERGYbits #Spirulina #WholeFoodNutrition
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It must, it just must count for somethingā€¦ all this stuff! @alituranaturals mask @lineageprovisions creatine & collagen @pendulumlifeco probiotic @energybits chlorella and spirulina @aloveaglobal immun @themagnesiumbreakthrough_ magnesium I also take homeopathic tablets, I sauna, I red light, I exercise & walk, ground & meditate. I try to eat as healthy as possible, mostly fruit, veg, protein, healthy fat, a lilā€™ chocolate & honey, of course. Beans here and there. I limit dairy, I skip bread & grains mostly. Just donā€™t want ā€™em, honestly. My newest thing is rubbing castor oil w/ bakuchiol oil on my eyelids before bed ā€™cause those suckers be getting droopy. Yes, I have one of those soft lymphatic face brushes. Yes, I perform lymphatic massage on myself weekly. And castor oil packs, obviously I have one. Exhausting?! Yeah, kinda. It kinda is, but here is what happens when I stop. When I stop putting all this stuff and all this energy into me, I stop feeling my best. Honestly, it has happened not once, not twice, but many times. I feel great, I run out of a supplement, I say, ā€œDo I really need this?ā€ I think, ā€œUgh, I donā€™t want to spend the money on it anyways,ā€ so I stop and a few weeks later, well, you know where Iā€™m going. I canā€™t help but think, but realize, that unfortunately healthy food, water, sun, sleep and certain connections, ya know, all the freebies (well, minus food), isnā€™t enough anymore. Enough to feel okay, maybe, but not enough to feel great. Not enough to keep up with everything with some degree of ease. continue in comments...
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A LITTLE OVER 24 HOURS LEFT TO SAVE $50! Your last chance is tomorrow!ā  ā  What if one weekend could introduce you to entirely new ways of thinking about health and healing?ā  ā  At the Health & Healing Expo by Documenting Hope, we're bringing together an extraordinary lineup of researchers, clinicians, innovators, and thought leaders to explore the connections between the brain, gut, immune system, nervous system, nutrition, and more.ā  ā  Here's just a glimpse of what you'll discover:ā  ā  Garry Lineham | Human Garageā  The Three Brains: Where Trauma Lives & The Biological Computerā  Plus, experience Fascial Maneuvers firsthand with guidance from Human Garage coaches!ā  ā  Dr. Sabine Hazanā  The Microbiome: What We Know So Farā  ā  Dr. Tony Ebelā  The Storm Beneath the Symptoms: The Neurological Roots of Childhood Conditionsā  ā  Ryan Cedermark, RN, BSN, MSN, FNP-C, DC, DACNBā  The Vagus Nerve and the Developing Brain: Creating the Conditions for Neuroplasticityā  ā  Dr. Brandon Crawfordā  Advancing Light Therapy: Optimizing the Nervous System to Maximize Cellular Healingā  ā  Barry Goldsteinā  Acousticeuticalsā„¢: The Science and Experience of Music as Medicineā  ā  Julie Matthews, MSā  Using Therapeutic Diets for Autism, ADHD, PANS/PANDAS, and Other Conditionsā  ā  And that's only a fraction of the incredible conversations waiting for you!ā  ā  But this isn't just about listening to presentations. It's about EXPERIENCING what's possible.ā  ā  Explore innovative health technologies, meet exhibitors, discover new products, ask questions, and connect with people who share your curiosity about whole-body health.ā  ā  PLUS, YOUR TICKET COMES WITH MORE!ā  ā  ā€¢ Unlimited Lifetime Replays with every ticketā  ā€¢ Virtual Access included with In-Person General Admissionā  ā€¢ 50% off Healing Together Membershipā  ā€¢ Hands-on experiences and meaningful connections in Orlandoā  ā  TOMORROW, OCTOBER 15, IS YOUR LAST DAY TO SAVE $50!ā  ā  Use code 50OFF at registration.ā  ā  November 21ā€“22, 2026ā  Rosen Shingle Creek | Orlando, Florida + Virtualā  ā  Don't just learn about it. EXPERIENCE IT.ā  ā  Reserve your spot now and save $50! Type HOPE in the comments and we will send you the link!
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I definitely wasnā€™t expecting algae to be something Iā€™d add to my daily routine. šŸ‘€ ENERGYbitsĀ® Spirulina is 64% protein by weight and has a complete amino acid profile. Itā€™s also plant-based and made with just one ingredient. The part that works for me? No powder, shaker or blender. Just grab the tabs and go. šŸ’š @energybits #ad #ENERGYbits #Spirulina #WholeFoodNutrition
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3 DAYS LEFT TO SAVE $50!ā  ā  If you've been thinking about joining us at the Documenting Hope Health & Healing Expo, now is the time to reserve your spot!ā  ā  Our special $50 OFF offer disappears October 15, and you won't want to miss everything we're bringing to Orlando this November.ā  ā  This isn't just another conference. It's an EXPERIENCE!ā  ā  Discover the nutritional power of algae with ENERGYbits. Explore high-phenolic olive oil with Kyoord. Get hands-on with innovative wellness technologies. Experience Fascial Maneuvers with Garry Lineham and Human Garage. Meet leading experts, ask questions, and connect with a community passionate about whole-body health.ā  ā  And your ticket comes with MORE!ā  ā  ā€¢ Unlimited Lifetime Replays with every ticketā  ā€¢ Virtual Access included with In-Person General Admissionā  ā€¢ 50% off Healing Together Membershipā  ā€¢ Interactive exhibits, demonstrations, and meaningful connectionsā  ā  DON'T WAIT! THREE IMPORTANT DEADLINES:ā  ā  OCT 15: $50 discount expiresā  OCT 27: Discounted hotel room rates endā  OCT 31: Last day before ticket prices increaseā  ā  SAVE $50 WITH CODE: 50OFFā  ā  November 21ā€“22, 2026ā  Rosen Shingle Creek | Orlando, Florida + Virtualā  ā  Don't just learn about it. EXPERIENCE IT!ā  ā  šŸ’› Reserve your spot today. Type HOPE in the comments; we will send you the link to your DM's
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šŸŒæMsg me the word ALGAE for a link & code! The most nutrient dense food is a tiny microorganism! SPIRULINA + CHLORELLA: Lets chat. Spirulina contains approximately 57% protein by dry weight and all 9 essential amino acids. Gram for gram, dried spirulina contains nearly twice the protein and roughly 10 times the iron of certain cooked steaks. But protein isn't just about building muscle. Amino acids are the raw materials your body uses to build and maintain nearly EVERYTHING. **THE 9 ESSENTIAL AMINO ACIDS:** ā€¢ Leucine: Muscle growth and repair ā€¢ Isoleucine: Muscle recovery and energy metabolism ā€¢ Valine: Muscle maintenance and tissue repair ā€¢ Lysine: Collagen formation and tissue growth ā€¢ Methionine: Methylation and antioxidant production ā€¢ Threonine: Collagen, elastin and intestinal mucus ā€¢ Tryptophan: Serotonin and melatonin production ā€¢ Phenylalanine: Dopamine and other neurotransmitters ā€¢ Histidine: Hemoglobin production and tissue repair BUT it also has PHYCOCYANIN šŸ‘‡ The blue pigment found in spirulina is one of its most fascinating bioactive compounds. Research has investigated phycocyanin for: ā€¢ Powerful antioxidant activity ā€¢ Free radical neutralization ā€¢ Regulation of inflammatory signaling ā€¢ Protection against oxidative cellular damage ā€¢ Modulation of COX 2 pathways ā€¢ Immune signaling support ā€¢ Neuroprotective effects Spirulina and chlorella also provide concentrated amounts of nutrients and bioactive compounds, including: ā€¢ Iron for oxygen transport ā€¢ Magnesium for cellular function ā€¢ Copper for iron metabolism ā€¢ Carotenoids for antioxidant defense ā€¢ Chlorophyll and other pigments ā€¢ B vitamins for energy metabolism Ready to check it out? Msg me the word ALGAE!
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Big ideas. Bold innovations. Real connections.ā  ā  We're thrilled to welcome ENERGYbits and founder & CEO Catharine Arnston as a GOLD SPONSOR of the 2026 Health & Healing Expo by Documenting Hope!ā  ā  Catharine is bringing her passion for the nutritional power of algae to Orlando, along with exciting insights from her new book, Love Your Health to Bits with Algae.ā  ā  And she's just one of the incredible innovators you'll have the opportunity to meet!ā  ā  The Health & Healing Expo is more than a conference. It's an EXPERIENCE.ā  ā  Meet leading experts, explore innovative health technologies and products, experience hands-on demonstrations, and discover new possibilities for whole-body health and healing.ā  ā  PLUS, SAVE $50 ON YOUR TICKET!ā  ā  Use code 50OFF at registration through October 15.ā  ā  Every ticket includes Unlimited Lifetime Replays, and In-Person General Admission also includes Virtual Access, so you can experience more without worrying about missing a presentation!ā  ā  November 21ā€“22, 2026ā  Rosen Shingle Creek | Orlando, Florida + Virtualā  ā  Come curious. Leave connected.ā  ā  šŸ’› Register now and save $50! Type HOPE in the comments, and we will send you the link!
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That afternoon slump always seems to hit right when I still have a million things to do. šŸ˜… ENERGYbitsĀ® Spirulina has become such an easy little addition to my routine. Itā€™s made with one ingredient, has no caffeine or sugar and takes no mixing or prep. I just grab a few tabs and keep moving with my day. One less thing to make when Iā€™m already juggling enough. šŸ’š @energybits #ad #ENERGYbits #Spirulina #WholeFoodNutrition
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Sometimes the right tools can help us reach our wellness goals. On MY FIT TRIBE, we spend a lot of time talking about movement, nutrition, mindset, and creating healthy habits. But weā€™ve also explored products that may complement those efforts. From algae and hydrogen water to functional mushrooms and maple water, Iā€™ve had the opportunity to learn about some pretty interesting wellness products. And hereā€™s the thing: Some of these products have become part of my own wellness routine, and I still use them today. Curious? Revisit these conversations: * S1E25: Catharine Arnston ā€” EnergyBits * S2E8: Dr. Paul Barattiero ā€” Founder of Echo Hydrogen Water * S2E23: Ben Bressington ā€” Bare Remedy Mushrooms * This weekā€™s episode (October 7): Nicole Bentler ā€” Pocono Maple Water Not every product is right for everyone, but I believe thereā€™s value in learning whatā€™s available, asking questions, and discovering what might work for you. Because wellness isnā€™t one size fits all. MY FIT TRIBE | Mind. Body. Spirit. #MYFITTRIBE #WellnessJourney #HealthyLiving #MindBodySpirit
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#ad Slow mornings, coffee, breakfast, and a few little routines that make the day feel good ā˜•ļøšŸŒæ Iā€™ve been adding @energybits spirulina to mine because it takes about two seconds and fits right in. Code MOMBLOG gets you 20% off if you want to try it šŸ¤ #ENERGYbits #MorningRoutine #SlowMornings #MomRoutine
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