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✨ slowing down, finding stillness and taking moments to pause - it’s harder but it’s worth it ✨

❤️

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A slight delay, so here’s random activities from February ✌🏾

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Beginning the week of April 3rd, we will be shifting our 9am weekday classes to a Sweat Buddy class for the entire month!

If you sign up for 9am class on weekdays, you’re welcome to bring a friend who is new to FLOWGA for free!

Take advantage to share the joys and sweats of our studio with a friend. Everything is more fun when friends are around!
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#hongkong #hkig #hk #hongkongyoga #yogahk #hotyogateachers #hotyoga #yoga #flowsweatrepeat #flowga #hotyogastudio #yogastudiohk #bringafriend #sweatbuddy #buddy #mood #vibes #comesweatwithus #thesweatlife

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💫 stay with me, a few more weeks till the end of inversions for March at @flowga, I know we’re all so exited to fly our legs to the sky but I’m more focused on getting your foundations strong so that flying feels light ✨

I’m always so grateful and so excited to share all the funsies with you guys ❤️ here comes a new week 😍

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🌧️ End of 2024 is fast approaching - did we even find out what our hopes and dreams were, did we make them happen or did the year float by in a dream? 💭

Last month and a half, & whilst the weather cools down and the year slows down, don’t forget to check in with yourself ✨

🎶 Im good 🫶🏼

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Monthly FLOW-CUS

We are turning our bodies upside down in April in our monthly FLOWCUS.

Inversions are the game and we are here to get you going upside down safely, confidently, and creatively. Our teachers will give you the tools to begin your journey to inversions.
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#hongkong #hkig #hk #hkyoga #hkyogateacher #hotyoga #hotyogateacher #thesweatlife #flowsweatrepeat #flowga #flowcus #inversion #inversions #tribe #goodvibes

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Blurry memories from Creamfields weekend with my favorite people ❤️

P.S. Bringing Salonpas was a great idea! 👵🏼

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Yearly tradition of us cousins gathering for dimsum on 1st of the 1st. Ever expanding family.
Love to you all. We are very blessed.

#family #love #gathering #happynewyear #2025 #dimsum #happy #ourcrew #yearlytradition #loemyfamily #yiban #london

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💗💗💗How we spent the Valentine’s Day.

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My 31st birthday with the best people in Bali 🏝️

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The best weekend with the best people in Bali 💫

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