Instagram story viewer> @eric_forton28> Tagged
Eric Forton(@eric_forton28)'s profile avatar HD Profile

Eric Forton

@eric_forton28

104
followers
190
following
POSTS STORIES REELS TAGGED
Story of Someone who sat in both men and women. Triggering there unconscious by sitting in there bodies. Directing there thoughts. Overtime these unconscious would get triggered. Jung may have explained if the unconscious cannot be expressed it would be suppressed. The boy who@went around destroying relationships, tension between mates and stealing business, assets. @samsekhon @rs10187 @vons.steak.oyster @lamoureuxcanada @artcustomhomes @thesurreymemes @604pc.clips @meloglizzy @dilsb @harrydhi11on @g_s_bhangal @virk1017 @jaslali_ ________________ @brandonlte
2
Download
Get out of the man’s body. #brandonte #jeff bloemen #bloemens #mark
0
Download
Never were to go back on it. Duplicate as much. #bloemens#golkas#brandonte#whalen#
0
Download
The Best Version of You Begins Here!⁣ ⁣ Claim your 7 Day or 14 Day Extended Trial 👈🏼 (best value) and experience F45 Windermere for yourself!⁣ ⁣ • Certified Coaches leading you every step of the way.⁣ • Variety of class times to fit your schedule.⁣ • Close knit and supportive community that celebrates accomplishments.⁣ • Fun and high energy atmosphere that keeps you motivated and coming back for more.! ⁣ Click the link in our bio to get started!⁣ ⁣ Want more info? Email jacosta@f45training.com or call 825-512-6477!⁣ ⁣ ⁣⁣⁣⁣⁣⁣⁣🔵⚪️⚫️⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #F45 #F45Training #F45WindermereEdmonton #TeamTrainingLifeChanging #F45Windermere #WindermereFitness #WinderemereMoms #AmblesideEdmonton
0
Download
Saturday ReF45lexions…⁣ ⁣ 1. Congrats Colleen for attending 100 classes! Colleen crushes her workouts along side her 5:30AM squad mates every morning! Thank you for being a part of our team Colleen and here’s to your next 💯!⁣ ⁣ 2. A: Attention all F45 Windermere (Terwillegar) Alumni! You are invited to our 4th Birthday party, SoCal @ SunDown next Saturday Feb 25th! Please contact Joel to get yourself booked for your free class!⁣ ⁣ 2. B: Class times are 4:45 PM and 6:00 PM. Please book your class before spots are gone!⁣ ⁣ 2. C: Our Windermerians are bringing some delicious potluck dishes. If you plan on bringing something to the celebration, please add your dish to the sheet in the studio.⁣ ⁣ 5. She’s a fierce fireball! Welcome Daria, the newest addition to our Lunch Box squad!⁣ ⁣ 6. Another well deserved shoutout to our U16A Xtreme Ringette for winning the League Championship 🏆 for 2023! Good Luck on your journey to Provincials!⁣ ⁣ 7. Friends who try F45 together crush their first one! Way to go Anna and Kiah!⁣ ⁣ 8. Be a happy bird tomorrow with Tobi and Joel at 9AM and 10AM.⁣ ⁣ 9. Jerk chicken wings. ⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ 🔵⚪️⚫️⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #F45 #F45Training #F45WindermereEdmonton #TeamTrainingLifeChanging #F45Windermere #WindermereFitness #WinderemereMoms #AmblesideEdmonton
0
Download
Monday ReF45lexions…⁣ ⁣ 1. A) SoCal @ SunDown is fast approaching! We’re celebrating our studio’s 4th birthday so be sure to book your class! Saturday Feb 25th 4:45PM & 6:00PM! Potluck to follow!⁣ ⁣ 1. B) All F45 Windermere (Terwillegar) alumni are invited for a free birthday class. Please contact Joel to get yourself booked. We have Dan, Jaimie, Jae, Ryan and Karen coming out! Let’s see you all there!⁣ ⁣ 2. Welcome to the 5:30AM squad Dickson, Caroline and Edmore!⁣ ⁣ 3. Coach Tobi wants to remind you of how much fun Station 4, Lap 2 was today.⁣ ⁣ 4. Krystel, now you know that birthday bumps aren’t punches to your arm.⁣ ⁣ 5. Bring your Valentine tomorrow for a free workout! Send us a DM or email jacosta@f45training.com⁣ ⁣ 6. Mariia, way to pace yourself during your first class. You’re a natural Windermerian!⁣ ⁣ 7. Congrats on 300 classes Chance! Ok, we won’t take your picture.⁣ ⁣ 8. We’re still F45 Terwillegar on FB. That’s ok, the name is a part of our history but the hired help is trying to get it changed.⁣ ⁣ 9. Wear RED ❤️ during Panthers tomorrow!Pump it out with Charity and Vanessa in the early AM. Joel joins in at 9:15 and has your Lunch Box. Then flex your muscles with Mindy and Joel in the PM.⁣ ⁣⁣⁣⁣⁣ 🔵⚪️⚫️⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #F45 #F45Training #F45WindermereEdmonton #TeamTrainingLifeChanging #F45Windermere #WindermereFitness #WinderemereMoms #AmblesideEdmonton
6
Download
Friday’s Hybrid: Miami Nights⁣ Theme: Cardio, Strength, Body Weight⁣ Status: Crushed⁣ ⁣ Way to work team! 💪🏼⁣ ⁣ The Best Version of YOU Begins Here!⁣ ⁣ Claim your 7 Day Trial and experience Team Training Life Changing at F45 Windermere Edmonton! Click link in bio!⁣ ⁣ For more information or to setup an orientation at the studio, email jacosta@f45training.com or call 825-512-6477.⁣ ⁣⁣⁣ 🔵⚪️⚫️⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #F45 #F45Training #F45WindermereEdmonton #TeamTrainingLifeChanging #F45Windermere #WindermereFitness #WinderemereMoms #AmblesideEdmonton
0
Download
Merry Christmas from our F45 Fam to Yours! 🎄⁣ ⁣ Thank you to all who participated in Reindeer Games: A Christmas Showdown! It was a fun showdown and very entertaining gift prize selection. You all did amazing with the Events & Tasks!⁣ ⁣ Congrats to A.J. for winning the first selection again, two years in a row!⁣ ⁣ Here are your Reindeer Games Final Standings:⁣ ⁣ 1-5⁣ A.J., Eric, Kassidee, Tammy, Nicky⁣ ⁣ 6-10⁣ Tobi, Joel, Naz, Sabreena, Stacey⁣ ⁣ 11-15⁣ Phil, Krystel, Amanda, Colleen, Lorraine⁣ ⁣ 16 - 20⁣ Crystal, Keira, Rhonda, Darren, Dave⁣ ⁣ Remaining selections will be done next week! It’s “first come, first select” for those who still need to select their gift!⁣ ⁣ 🎄⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🔵⚪️⚫️⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #F45 #F45Training #F45Terwillegar #F45WindermereEdmonton #TeamTrainingLifeChanging #WindermereEdmonton #WindermereFitness #WinderemereMoms #AmblesideEdmonton
1
Download
Terwillegans showing off their fast feet 🔥 during the final 2 physical events of Reindeer Games: A Christmas Showdown.⁣ ⁣ Here’s your Leaderboard after Day 10⁣ ⁣ A.J. 32⁣ Eric 31⁣ Kassidee 28⁣ Tammy 22⁣ Nicky 20⁣ Tobi 19⁣ Joel 16⁣ Naz 15⁣ Sabreena 14⁣ Sia 13⁣ 4 others tied with 12⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🔵⚪️⚫️⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #F45 #F45Training #F45Terwillegar #F45WindermereEdmonton #TeamTrainingLifeChanging #WindermereEdmonton #WindermereFitness #WinderemereMoms #AmblesideEdmonton
0
Download
Thank you to all for attending our C38 Wrap-Up and Christmas Social! It was a fun night out with our F45 fam!⁣ ⁣ Challenge 38 winner and runner-up will be announced this week, so stay tuned!⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🔵⚪️⚫️⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #F45 #F45Training #F45Terwillegar #F45WindermereEdmonton #TeamTrainingLifeChanging #WindermereEdmonton #WindermereFitness #WinderemereMoms #AmblesideEdmonton
5
Download
⁣ ReF45lexions for Thursday… 1. Reindeer 🦌 Games Day 5 Event: Attend Brixton. 🥊 Lots of Kbells can be earned tomorrow! Punch and Kick your way to 2 GOLD Kbells just by attending! Forward your LionHeart Workout Report to jacosta@f45training.com for potentially an additional Kbell! Minimum 38 points gives you Bronze, earn a Silver for at least 40 points, and receive another GOLD if you hit 44!⁣ ⁣ 2. DJ David McBean will be spinning the tunes this Saturday! Check our Instagram story and send us your song requests!⁣ ⁣ 3. Jen, welcome to the evening squad and way to crush those workouts! 💪🏼⁣ ⁣ 4. If you are attending the 9:00AM class this Saturday, be prepared to have your picture taken. Our photographer Kathleen will be taking your photo so you can be a star in our social media ads. Follow in the footsteps of Joel and have your hair done before class.⁣ ⁣ 5. Here’s another friendly reminder to not park your vehicle in the marked spots of our neighbours, The L.A.B. Studio.⁣ ⁣ 6. Also, please keep the chatter on the track to a ZERO when your trainers are explaining the workout and exercises. Be respectful of your trainers and teammates who are pretending to listen.⁣ ⁣ 7. Last call for anyone who would like to attend our Challenge 38 and Christmas Social this Saturday, 5:30PM at the Canadian Brewhouse in Windermere!⁣ ⁣ 8. Leaderboard After Day 4⁣ ⁣ Amazing job with the Agility Pole Zig Zag and Back Peddle team! Lots of quick feet and Kbells earned today!⁣ ⁣ Eric 14⁣ A.J., Stacey 12⁣ Sia 10⁣ Kassidee, Nicky, Phil 9⁣ Tobi 8⁣ Tammy 7⁣ ⁣ 9. Tomorrow’s Brixton 🥊 is brought to you by Joel & Tobi. If you are attending Brixton for the first time, please arrive 15 mins early so we can give you a quick kickboxing 101 lesson!⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🔵⚪️⚫️⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #F45 #F45Training #F45Terwillegar #F45WindermereEdmonton #TeamTrainingLifeChanging #WindermereEdmonton #WindermereFitness #WinderemereMoms #AmblesideEdmonton
1
Download
Tuesday Night ReF45lexions…⁣ ⁣ 1. 600 Classes Alert! A staple in our 5:30PM class who always gives it everything he’s got and a member since the very beginning, congratulations goes to Darren for attending 600 classes! Thank you for being an integral part of our team and here’s to your next 600!⁣ ⁣ 2. Edward, welcome to the 9:15AM squad!⁣ ⁣ 3. Book your final scan and pics for Challenge 38! Sign up sheet is in the office or email jacosta@f45training.com⁣ ⁣ 4. DJ David McBean will be spinning the tunes this Saturday December 17th! Book your class now!⁣ ⁣ 5. If you’re attending the 9AM class this Saturday, be sure to wear your best workout clothes and do up your hair. You may have your picture taken.⁣ ⁣ 6. This Saturday is our Challenge Wrap Up and Christmas Social. 5:30PM start time at the Canadian Brewhouse in Windermere. Get your name on the sign up sheet before Thursday! Winners announced that evening!⁣ ⁣ 7. Reindeer 🦌 Games is off to a fierce start! There were a lot of LionHeart Points on the board yesterday and some high level planking today! Way to go team! Remember, this is just the tip of the Iceberg. ❄️⁣ ⁣ 8. Tomorrow’s Task is “Christmas Selfie with Coach” for Gold. Bring something Christmas (sweater, ornament, hat, etc.), take a selfie with it including any one of your coaches, post it on your Instagram story and tag the studio @f45_training_terwillegar & #F45TerwillegarReindeerGames⁣ ⁣ 9. The focus on tomorrow’s Bears 🐻 workout is agility and power! Sweat it out in the AM with Natasha & Vanessa in the early AM. Selena and Joel arrive for 9:15 and the Lunch Box! Then get your heart pumping with Natasha and Tobi in the PM!⁣ ⁣⁣⁣⁣⁣⁣⁣ 🔵⚪️⚫️⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #F45 #F45Training #F45Terwillegar #F45WindermereEdmonton #TeamTrainingLifeChanging #WindermereEdmonton #WindermereFitness #WinderemereMoms #AmblesideEdmonton
0
Download
back to up