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@escapeatthespa

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Cancer treatments don’t just change your hair, they also change your skin. I’ve been seeing Hulya for years now and she knows my skin like no one else. The main differences I see in my skin are breakouts and dryness which she treated on the spot. Chemo treatments can make your skin more dry, sensitive or anything in between so it’s important to work with someone who genuinely understands what your skin is going through. She uses the best products from Europe that are mostly natural ingredients (a huge one for me) and I get a glow for days afterward🌟. If you’re in the GTA area (or if you’re not and are willing to travel like I am) you need to book her 2 hour deep cleansing facial. It includes so many different ways of treating and cleansing the skin and ends off with an amazing hot stone massage. Hulya will also recommend what skincare products you should be using that she retails to keep your skin ✨GLOWING✨ 📍Escape at The Spa, Streetsville, Mississauga @escapeatthespa
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Two hours of surrender, and I’m still floating. I experienced the most extraordinary facial with Hulya at Escape to the Spa, and it was so much more than skincare. It was a full-body exhale. It began as most facials do, a deep cleanse, exfoliation, masque. But then it unfolded into something deeper. Ozone therapy breathing life into my complexion, a cocoon of warmth and nourishment, and just when I thought I had melted enough, her hands moved to my scalp. And this my friends is where time disappeared. She worked my scalp with such presence, such patience releasing tension I didn’t even realize I was holding. As someone who gives scalp massage to my own clients, I know the power of this touch and to receive it, so fully, was pure magic. From scalp to neck, from neck to shoulders, down my arms, into my hands, each movement seamless, almost meditative. And just when I thought the experience had reached its peak she brought out the hot basalt stones. Warm, grounding, deeply penetrating heat, gliding across my shoulders, rising up the neck, and melting into my hands. And then, the oils. She finished with the most exquisite facial oil (drum roll 🥁) my very own, FLORA and my skin drank it after the exfoliation like it had been waiting for this exact moment. Red raspberry oil, a powerful antioxidant that supports the skin after deep exfoliation, helping to restore, protect, and lock in moisture. Pomegranate oil is rich in antioxidants, working to combat free radicals, support regeneration, and bring elasticity back to the skin. Ahhhh and Prickly pear......deeply nourishing, especially for mature, sensitive, or inflamed skin. And many more nourishing #essentialoils, check out my website for full ingredients. They're gonna rock your world 😊 My skin feels alive. My nervous system, completely softened. This was an experience of being held, restored, and brought back into myself. Thank you, Hulya 🤍 please follow @escapeatthespa
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What if the sunrise wasn’t just a beginning… but a remembering? 25 sunrises. Not all golden and explosions of colour, but all with the same promise. 25 moments to rise through fog, laughter, and stillness and to move, to breathe, to come home to ourselves. What began as a daily embodied of prioritizing Mental Health during the @camhfoundation CAMH Sunrise Challenge Week from May 26 - May 31, became something more, a living meditation on gratitude, compassion, and presence and the wholeness of being. Because yoga, like life, isn’t something we think our way into. It’s something we embody. Every breath, every move, every hold, every pause becomes a prayer - an invitation to meet ourselves exactly where we are with compassion and love and acceptance. No judgement 💜 No resistance 💜 No criticism 💜 No negativity 💜 No shame 💜 When we take these practices into our bodies, we rise beyond thought and we embody them into being. We connect to a frequency of empowerment, co-creating with God, Source, the Universe…that higher power that protects and guides us to our greatest good. So we get clear on WHO we are and understand HOW we are and FORGIVE what we must to dissolve the barriers to the ABUNDANCE that is already ours. So we BELIEVE in ourselves and TRUST in our WORTHY and dive into the greatest love affair we’ll ever know: a Radical love affair with ourselves. So we are GOLDEN - empowered by authenticity and purpose and lived in peace, light and joy. To each person who chose to join for one or many, who moved and breathed in a Sunrise Warrior Flow, thank you for being part of the magic of this past season and for the privilege of guiding you on the mat. With so much love from my very grateful heart, to yours, Namaste 💜 #lululemonambassador #yoga #mentalhealthadvocate #camhsunrisechallenge #camh #Golden #SunriseWarriors #MovementIsMedicine #EmbodiedGratitude #WomenWhoRise #EmpowermentThroughPresence #GratitudeInMotion
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🗣️ ATTENTION PLEASE!!! We would like to introduce our new facial specialist Hulya @escapeatthespa A licensed facial specialist dedicated to enhancing your natural beauty and promoting healthy skin. With a passion for skincare and years of hands-on experience, Hulya specializes in personalized facials, advanced skin treatments, and holistic approaches to skincare. With a mission to create a relaxing, rejuvenating experience while addressing your unique skin concerns. Whether you’re looking for anti-aging solutions, deep hydration, or simply a glowing complexion, she is here to help you achieve your skincare goals. 📞 Call or 📕 Book online for your amazing experience 📍62 Queen St S Mississauga L5M1K4
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Hello October 🍁🍂🎃 One of the Best things you Can do for yourself is Taking time to learn and grow Once you give yourself patience you, Become your best friend .And the Empathy, self kindness and Resilience are what you need to grow #october #hellooctober #kidness #facial #selfcare
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Monday Mindfulness What does feeling free mean to you? It’s taken years to understand what freedom means to me. For many years I was hiding in plain sight, wearing the mask of busy and doing and feeling like I needed to be someone I wasn’t. That was exhausting and emotionally and spiritually debilitating. And then I did some soul level excavation and uncovered my authentic self, began my personal path to healing and found myself divinely guided to my purpose through some of the most painful and challenging experiences. This May was one of the most centring months of my life - reminding me of life’s fragility, the resilience of the human spirit, the power of prayer and the belief in miracles. It brought me back to what is most important in my life and why I never miss an opportunity to celebrate. Health Healing Family Faith Gratitude Hope Love Friendship Acceptance Joy Freedom Freedom starts in my mind. 💜It is anchored deeply in self-acceptance (flaws, imperfections and all) 💜It is staying in a place of authenticity and checking myself when I feel disingenuous 💜It is being vulnerable, open and honest about who I am and how I show up in my life 💜It is letting go of judgement of myself and others 💜It is recognizing that I am not for everyone, but my people…I am for them and they see me. It’s summed up pretty well in this quote: “Dance like nobody’s watching; love like you’ve never been hurt. Sing like nobody’s listening; live like it’s heaven on earth.” -Mark Twain. I love the energy of each of these beautiful humans, joyfully dancing like nobody’s watching.💜 To Your Whole Health and Your Joy.💜 #dollarwine #soca #CaribbeanQueen #trinitodebone #thisis51 #freetobeme #lovefiercely #livefree #selfacceptance #radicalacceptance #joyinthemundane #forthejoyofpurpose #celebratelife #summernightsinwhitedanceparty #carefree #freedom #nomask #nofilter #nojudgement #mindfulness #mentalhealthawareness #mentalhealth
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This is what living in purpose means to me💜 I received the most beautiful compliment this morning after practice when one of my yogis said, “ it is so clear to me that you are exactly where you are supposed to be doing exactly what you are supposed to be doing.” I felt that in my bones because I truly hold that truth in my heart. It was a gift to receive her words because sometimes we all need a reminder that what we pour into the world resonates with even one person. I look back at all those years before… 💜Before the work of my soul 💜Before the knowing and the trusting 💜Before the surrender and the acceptance 💜Before the peace in my heart 💜Before the contentment in my soul 💜Before I realized that the power to change how I experience my life is in how I choose to see it. 💜Before I harnessed the power of “if I change nothing, nothing will change.” 💜Before I remembered who I was and that everything I needed to live a life of purpose was already in me. I remain a work in progress. I continue to grow, heal, evolve and become more of myself I continue to stumble, to make mistakes, to fall out of alignment, to be in pain, to be in struggle, to be in sadness….to be human I’m so grateful for this one beautiful journey and I am finding purpose in how I show up in my life and the way that I show up in the world.💜 To Your Whole Health and Your Joy💜
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This is 51💜 Grateful for what this beautiful practice offers and for all ways it supports my whole health: 💜Physical 💜Mental 💜Emotional 💜Spiritual Grateful to start my day feeling deeply connected to myself and all the abundance, strength, power and joy that I feel in those spaces of quiet and stillness. Grateful to be able to share this powerful, healing practice with a passion and a purpose I feel in my bones. Grateful for connection and community and all the ways we can be a part of something together, united in our humanity, different but the same, perfectly imperfect. Grateful to celebrate this one precious, beautiful life I get to live each day. Wishing you a Feel Good Friday💜 To Your Whole Health and Your Joy💜
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